As told to Erica Rimlinger I can’t remember a time when I didn’t have the fear. My mother was diagnosed with breast cancer when I […]
Man Up to Cancer is There – Talking About Men’s Health
Men Facing Cancer Need Support: Man Up to Cancer is There By Michael Holtz, APR, MPRCA, Man Up to Cancer In my cancer advocacy life, […]
What is Period Stigma and How Does it Affect Girls and Women?
Period stigma may just sound like something unfair but actually, there are harmful consequences associated with it. And because it can come about in a […]
The 15 Best Amazon Big Spring Sale Air Fryer Deals
This post may contain affiliate links. Read my disclosure policy. My air fryer is an absolute essential in my kitchen! I love using it for […]
11 Best Places In Montana You Must Visit – Hand Luggage Only
Perched in the northernmost fringes of the US, Montana is an incredible state to explore. It’s the kind of state that’s got a little something […]
Free 7 Day Healthy Meal Plan (March 25-31)
This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight […]
Legalization Will Reduce Court Burdens
Cannabis legalization in Germany will provide many benefits, including benefits to non-cannabis consumers. Arguably one of the most important benefits will be the savings to […]
Low-Carb Crustless Ham and Cheese Quiche
This post may contain affiliate links. Read my disclosure policy. This low-carb Crustless Quiche is light and delicious, perfect for breakfast or brunch (or even […]
Risotto Primavera – Skinnytaste
This post may contain affiliate links. Read my disclosure policy. This Risotto Primavera recipe showcases the freshness and variety of spring in a bowl loaded […]
What’s the Best Sleep Tracker for You?
March is National Sleep Awareness Month. Sleep … elusive sleep. It’s a much needed, yet somehow complicated part of life, especially if you’re perimenopausal. Luckily, […]