These secretly healthy protein brownies are rich, chewy, fudgy, and absolutely melt-in-your-mouth amazing, with up to fifteen grams of protein each! The best protein brownies […]
Rural Medicare programs get short-term extensions from Congress
Two Medicare programs that boost payments for hundreds of rural hospitals were extended through mid-December with the House’s passage of a short-term federal spending package […]
Why I Don’t Need Anything Else In My Home “Gym”
Let me start by saying I have never been one for lifting, or even HIIT. Yoga is my true love, and until I had the […]
Top 10 Menopause Symptoms – HealthyWomen
Medically reviewed by Barbara Dehn, RN, MS, NP, FAANP, NCMP All women will go through menopause, but not every woman experiences it the same way. […]
This Supplement Filters Blue Light Like “Internal Sunglasses”
While lutein and zeaxanthin are found in quite a few plants (think leafy greens, orange peppers, avocados, and green peas), as a nation, we’re seriously […]
Ignorance Isn’t Bliss When It Comes to Sex in Menopause
As told to Erica Rimlinger When I started to enter perimenopause 13 years ago, I’d never even heard the word. Menopause was never mentioned let […]
Weekly Horoscope For October 3-9, 2022 From The AstroTwins
Take a daring leap into the spotlight! A project you’ve been working on for the past six months could come together with a show-stopping flourish. […]
Clinically Speaking: Questions to Ask Your HCP About Endometrial Cancer
Knowledge is power when it comes to endometrial cancer, which is a cancer that occurs in the lining of the uterus. Learning the signs and […]
Whole Wheat Pumpkin Pecan Pancakes
This post may contain affiliate links. Read my disclosure policy. Pumpkin pancakes made with whole wheat flour, pumpkin puree, pumpkin pie spices, and pecans are […]
Algae-Based Microrobots Deliver Antibiotics within Lungs
Researchers at the University of California San Diego have developed a microrobot system to treat bacterial pneumonia. The microrobots consist of living algal cells that […]