Yes, you can build muscle while reducing fat. Registered Dietitian Whitney English explains how the two processes work together.
The post Can I Gain Muscle While Reducing Body Fat? appeared first on MyFitnessPal Blog.
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Yes, you can build muscle while reducing fat. Registered Dietitian Whitney English explains how the two processes work together.
The post Can I Gain Muscle While Reducing Body Fat? appeared first on MyFitnessPal Blog.