This is the ultimate cold weather soup. Inspired by my mother in law’s delicious turmeric chicken soup, this ginger turmeric chicken soup recipe makes frequent […]
Paternity Fraud – Talking About Men’s Health™
Dear Mr. Dad: I’m in the early stages of what is going to be a very contested divorce. One of the core issues is that […]
New and Noteworthy: What I Read This Week—Edition 163
Research of the Week Healthy forests need elder trees. Feelings of general fatigue predict death in older adults. Magnesium is important for immune function. Living […]
Have a Cold? How to Feel Better Quickly
No one likes a cold, and various colds of one origin or another are going around this winter season. One of the worst parts of […]
Podcast #775: We Need a P.E. Revolution
When it comes to physical education in our country’s schools, parents, teachers, and administrators alike typically place it at the bottom of their list of […]
Why Am I Waking Up at 3am?
Whenever I write about sleep, I hear from a chorus of people who struggle to sleep through the night. Anecdotally, it seems a far more […]
All About the Liver, and How to Support Your Favorite Detoxification Organ
The liver is incredible. Most people think of it as a filter, but filters are physical barriers that accumulate junk and have to be cleaned. […]
London Fog Drink – Earl Grey Tea Latte Recipe
Next time you want to sip on something warm and comforting, try a London Fog Latte. I’ve been hooked ever since a friend encouraged me […]
Benefits of Weightlifting – Talking About Men’s Health™
Sure-fire, get-in-the-best-shape-of-your-life-or-your-money-back fitness fads have been around for thousands of years. Just in my lifetime, I’ve seen Boot Camps, Bowflex, CrossFit, Hula Hooping, Insanity, Jazzecise, […]
How to Stop Drinking Coffee, and Why You Should Consider It
Thank you for reading past the title of this post. I wasn’t sure anyone would. After all, here I am offering advice on how to […]