An important part of manhood has always been about having the competence to be effective in the world — having the breadth of skills, the savoir-faire, […]
New and Noteworthy: What I Read This Week—Edition 237
Research of the Week Keto helps women with PCOS. Heart disease rate and mortality rate were higher in people with no “risk factors” than in […]
New and Noteworthy: What I Read This Week—Edition 236
Research of the Week Predictions of drug free type 2 diabetes remission. Low-carb wins (again) in type 2 diabetes. Are 12% of the population responsible […]
New and Noteworthy: What I Read This Week—Edition 235
Research of the Week Certain hobbies predict IQ. As our prey got smaller, our hunting weapons changed. More meat, more years on this Earth. Icing […]
Looking Back, Pulling Towards | Mark’s Daily Apple
I consider myself a “forward-thinking” guy. Meaning, I focus on what I’m pulling towards rather than dwelling too much on things gone by. If that’s […]
Podcast #920: Is Cannabis a Safe Drug?
Over the last decade, cannabis use has been legalized in more states. At the same time, the idea that marijuana is a safe drug has […]
New and Noteworthy: What I Read This Week—Edition 234
Research of the Week The ancient Andes hosted hunters, herders, and farmers. There are many genetic differences in skin cancer risk. People from high-sun countries […]
How to Use an Assault Bike to Improve Your All-Around Conditioning
An important part of your fitness is conditioning. There are two types of conditioning: anaerobic and aerobic. Anaerobic conditioning refers to your body’s ability to […]
Uniting in the Fight Against a Silent Threat – Talking About Men’s Health
Preparing for Prostate Cancer Awareness Month: Uniting in the Fight Against a Silent Threat As the days draw closer to September, it’s time to gear […]
Podcast #721: The Psychology of Effective Weight Loss
Note: This is a rebroadcast. When most people think about losing weight, they think about the details of a diet plan — what food to eat, how […]