If you have ever felt nervous going to the gym, you are not alone. This article explains the origins of gym anxiety and the strategies […]
Benefits of Cycling for Health and Fitness
As a former elite triathlete, I’ve spent more time in the saddle (the bike saddle, that is) than I care to remember. Hour upon hour […]
Colorectal Cancer: What Every Woman Needs to Know
Colon cancer, also called colorectal cancer, is cancer of the large intestine or the rectum, and it’s one of the most common cancers in the […]
A Focus on ESG in the Cannabis Industry
Understanding this key concept can drive business and brand value for your organization. Supply chain management is a material issue for most industries and is […]
6 Benefits of Exercise Beyond Weight Loss All Fitness Coaches Should Know
Thinness equals health and moral virtue. That’s diet culture in a nutshell. But as a fitness coach, like a Certified Personal Trainer or Yoga Instructor, […]
Everything You Wanted to Know About Eco-Fashion
Everything You Wanted to Know About Eco-Fashion Everything You Wanted to Know About Eco-Fashion : Whether you want to protect your own health or the health […]
Unprescribed Filmmaker to Speak at This Year’s National Cannabis Fest
Post-traumatic stress disorder (PTSD), depression, and suicide are all too common in the veteran community. About 11-20 out of every 100 Veterans (or between 11-20%) […]
Thousand Fell Lace Up Review: The Best Sustainable Sneakers
Needless to say, the sneakers lived up to my expectations. Despite days of walking more than 10 miles, I never dealt with blisters. My feet […]
The Back-to-Basics Arm Workout – Oxygen Mag
Dare we say it, but a workout should be fun, right? At the very least, your precious time in the gym shouldn’t be anxiety-inducing — […]
What is Pure CBD Oil? Where Can I Buy It?
CBD Oil vs. Hemp Oil Hemp seed oil is sometimes used by CBD companies in the production of CBD products, which might cause you to […]