At age 10, I felt a warm rush of fluid fill my underpants while attending a friend’s birthday party. I ran to the bathroom to […]
Mindful Cooking: Vegan Zucchini Dumplings
RECIPE BY LEANDRA ROUSE | PHOTOGRAPHY BY SAM EMMONS There is a growing trend in modern psychology to view the cooking experience as a form […]
Success Story: Completing the Marathon des Sables Using Primal Principles
Today I’m sharing a fantastic success story from Mark’s Daily Apple reader Nic, who accomplished a tremendous physical feat with smart training and nutrition. Have […]
How Badly Does Cirrhosis Affect Quality Of Life?
How Badly Does Cirrhosis Affect Quality Of Life? How Badly Does Cirrhosis Affect Quality Of Life? : Every time your liver is injured, whether from illness, […]
Selling Cannabis as an Immersive Entertainment Experience
The cannabis retail experience is rapidly changing. Gone are the days of dimly lit dispensaries with tacky flashing signs. As retailers seek to differentiate, it’s […]
How To Count Your Carbon Footprint (Without Driving Yourself Crazy)
“By viewing the world in carbon, you’re contemplating how your actions contribute to the planet we inhabit.” Source link
Top 5 Yoga Poses for Menstrual Cramp Natural Pain Relief
At that time of the month, many women suffer from menstrual pain – or to give it its medical name, dysmenorrhea (pronounced dis–men–o–ree–a). The pain […]
Move It! Exercise & the endocannabinoid system
As soon as researchers began noticing in the early 2000s that circulating endocannabinoid levels in the human body become elevated during exercise, the term “runnner’s […]
7 Tips to Make Your Workout Routine More Sustainable
Spring has officially sprung and many of us are heading outdoors to bask in the warm weather and enjoy more time with Mother Nature. And […]
2 Simple Moves to Build Core Strength
If you’re a fitness junkie (guilty!), you know how important it is to build core strength for your favorite heavy lifts like squats, deadlifts and […]