Yeah. Yeah. That sounds like a clickbait-y title. But, it actually seemed like just the right one to use in this case, because we are […]
9 Reasons Canned Fish Is an Underrated Fit Food
“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote”} }”> Get access to everything we publish when you >”,”name”:”in-content-cta”,”type”:”link”}}”>sign up for Outside+. With nutritionists […]
Healthy Recipe: A Colorful Veggie Pita Pizza Inspired by the Former First Lady
Recipe by Leandra Rouse | Photo by Samantha Emmons March is Women’s History Month, so we thought it would be fun to explore some of […]
Success Story: This Went Better Than Expected!
I’m coming to you today with a Success Story from Mark’s Daily Apple reader Gerhard. Gerhard started Primal with one goal in mind, only to […]
8 Foods to Eat for Healthy Bones
Approximately 8 million American women have osteoporosis, a disease that weakens and thins bones, leaving them fragile and prone to breaking. What you eat plays […]
Medical Cannabis Now Legal in Costa Rica
The Western Hemisphere is no stranger to medical cannabis reform. Medical cannabis is now legal in some form in several countries in North, South, and […]
A Neuroscientist’s Treasure Hunt Technique For A Better Mood
You may think this simple mood-boosting practice may sound too good to be true, but research backs up the link between prayer and mental health: […]
How to Get Fit While Staying at Home
How to Get Fit While Staying at Home How to Get Fit While Staying at Home : The physical distancing measures were put in place to […]
Unusual Animals Help Scientists Probe the ECS
Scientists use a variety of methods to study the endocannabinoid system (ECS), including animal research. After all, the ECS is present throughout the animal kingdom, […]
25 Dietitians From Around The World On How To Celebrate Flavor
First off, to all my fellow R.D.s around the world, may I wish you a happy R.D. day! However, today (and this entire month) is […]