If you’re anything like me, your calves are tight all the time. “But I practice so much yoga!” I say, incredulous at the fact that […]
Questions to ask Yourself Before Opening a Cannabis Dispensary
Step by step, the whole world is moving forward in terms of legalizing marijuana. An increasing number of countries are continuing to do so because […]
Can Intermittent Fasting Help Me Lose Weight?
Wondering if you should try intermittent fasting to lose weight? Registered Dietitian Whitney English explains that the claim that intermittent fasting can help you lose […]
Podcast #736: Could Sleeping in Separate Beds Improve Your Relationship?
When it comes to advice around getting better sleep, nearly all of it is directed at the individual sleeper who feels they’ve got room to improve: […]
Removing Barriers to Cervical Cancer Screening for the LGBTQ Community
Reviewed by Dr. Sue Yom As executive director of the National LGBT Cancer Network, Scout, who goes by only one name, knows better than most […]
SAFE Banking Act Passes in the House (Again)
WASHINGTON, D.C. — Yesterday morning the House of Representatives approved an updated version of the SAFE Banking Act, which provides guidance to financial institutions that […]
How To Make A DIY Ice Roller Out Of Lipstick (Yes, Really)
In the video, the user scoops out the contents of her lipstick (a tiny beauty spatula is perfect for this if you have one available; […]
How to Do the Monkey Bars
When you attempt to do the monkey bars, after taking an extended post-childhood hiatus from the practice, you’re apt to think one thing: “[email protected]%#! This […]
The Correlation Between Exercise and Heart Health
The Correlation Between Exercise and Heart Health The Correlation Between Exercise and Heart Health : Exercising is one activity that promotes the physical and mental well-being […]
How to Start Barefoot Running >> Barefoot Shoes
Barefoot running needs little introduction. It’s been around for a while (ask your ancestors) and on the surface, it’s as simple as taking your shoes […]