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HomeHealth & FitnessMen's healthNew and Noteworthy: What I Read This Week—Edition 161

New and Noteworthy: What I Read This Week—Edition 161


Research of the Week

Omicron outcompetes Delta in hosts with previous COVID immune history..

Locating a forest outside a prison improves mental health and behavior inside the prison, even if the prisoners can’t see the forest.

Lower blood insulin levels, lower chance of getting COVID.

What you believe about aging might affect how you age.

A gene that reduces sugar absorption.

New Primal Kitchen Podcasts

Primal Health Coach Institute: Laura Rupsis.

Media, Schmedia

Short sellers target Beyond Meat.

Sensible.

Interesting Blog Posts

Sounds like this guy returned to a childlike state of engagement.

How cats move.

Social Notes

Did you remember to resolve for more?

New exercise just dropped.

Everything Else

Young women are eating too little meat and dairy.

Joe Rogan goes meat+fruit.

Things I’m Up to and Interested In

Essential: Physical activity makes your brain more resilient against degeneration.

Imagine what it does in unhealthy adults: Nocturnal light exposure impairs circadian rhythm and energy metabolism in healthy adults.

Are you next?: The Matrix for cows.

Interesting potential: Insufflated supplementation.

Not surprised: Common pesticide found in children’s cerebrospinal fluid.

Question I’m Asking

Would you eat Matrix-fed beef?

Recipe Corner

Time Capsule

One year ago (Jan 8 – Jan 14)

Comment of the Week

“”Did their hearts skip a beat seeing a human skull, mouth agape, raised off the floor by an unearthly force and welded into a pink stalagmite?’

Regarding Horror & Prehistory … I know mine would!”

-Indeed, PaleoProgressive.

Primal Kitchen Frozen Bowls


About the Author

Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.

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