Mykonos has some of the best beaches, most romantic places for couples, and the greatest parties in the Greek Islands. Once on the island, you […]
Surface Coating Rapidly Kills Pathogens, Lasts Months
A team at the University of Michigan has developed a coating for frequently touched surfaces that can rapidly kill a wide array of pathogens, including […]
7 Exercises for Iliotibial Band Syndrome
Injuries and overuse syndromes are common in runners and can quickly take the fun out of exercise. One of the most frequent problems runners face […]
What Are the Top Superfoods for Women?
Of course, eating healthy is important for everyone. But when it comes to women, there are certain foods that are more beneficial. This is because […]
Study Links Cannabis Legalization to Decreasing Pharma Profits
The study, published in a non-profit, peer-reviewed journal, is the strongest evidence yet that the legalization of cannabis directly (and negatively) impacts both the name […]
Can Your Pet Help With Your Mindfulness Practice?
Mindfulness is the practice of grounding yourself in the present moment, and it offers a host of benefits to your physical, mental, and emotional health—including […]
How to Eat Healthy in College
The stereotype of a typical college student’s diet is pretty grim. Ramen and fast food. Keggers and 2 a.m. pizza. All-nighters fueled by Red Bull […]
Spaghetti and Meatball Soup – Skinnytaste
This post may contain affiliate links. Read my disclosure policy. If you need back to school dinner ideas, what can be more kid friendly than […]
Medicare plans must update materials to comply with new law
Medicare prescription drug plan sponsors need to make their enrollee materials compliant with the recently passed Inflation Reduction Act before the next sign-up period, according […]