This annual solar cycle is high season for all things glamorous, romantic, and creative. Does your name belong in lights? Or maybe a history book […]
Hospital outpatient providers could see $6.2B pay bump in 2023
Hospital outpatient providers could see a $6.2 billion increase in Medicare reimbursements next year under a proposed rule issued Friday. In addition, the draft regulation […]
This Supplement Can Squash Stress At Any Time Of The Day*
And the best part? Unlike some calming supplements that can make you drowsy, this fast-acting, non-psychoactive formula can be taken at any time of day, […]
When To Stop Drinking Water Before Bed For Better Sleep
Of course, you shouldn’t banish your water bottle from the bedroom entirely—if you’re especially thirsty, go ahead and take a sip! Plus, some people take […]
7 Day Healthy Meal Plan (July 18-24)
posted July 15, 2022 by Gina This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including […]
Your Guide to HIV & Aging
Thanks to modern treatments, people are living longer with HIV than they used to. Consider Rae Lewis-Thornton, who at age 59 is one of the […]
5 Signs You Need a Rest Day
When was the last time you bounced out of bed, ready to tackle the day? If the answer is “I can’t even remember,” perhaps you […]
New and Noteworthy: What I Read This Week—Edition 185
Research of the Week Eating more protein during weight loss improves diet quality and helps retain lean mass. Less microbial diversity, more severe COVID. Cardamom […]
Top 10 Tips for Summer Eye Health
Medically reviewed by Brittani Carver-Schemper It’s summer, and hopefully you’re enjoying a little sunshine. But do trips to the pool leave you with red, irritated […]
Magnetic Microrobots to Brush and Floss Teeth
Researchers at the University of Pennsylvania have developed a technique to manipulate magnetic microrobots into bristle and string shaped-structures that can brush and floss teeth. […]