The 3 Things To Avoid When You Hit Menopause The 3 Things To Avoid When You Hit Menopause : Every woman hits menopause […]
What is a CBD Carrier Oil? Why Should I Care?
When you’re looking for CBD oil, you might see a lot of different terms being thrown around that you don’t quite understand. What’s a CBD […]
Is Playa del Carmen Safe for Solo Female Travelers?
This post was written by Emily Becker, a Mexico-based freelance writer for BMTM. I get asked this question a lot. Whether it’s my friends who […]
How to Set and Maintain Healthy Boundaries
If you want to live your happiest, healthiest life, you need to be able to clearly define what you need from other people, how you […]
New HHS Study Shows Significant Increases in Children Diagnosed with Mental Health Conditions from 2016 to 2020 – Talking About Men’s Health™
“The pandemic has been particularly difficult on our children, who have been as scared and confused as the rest of us were,” said HHS Secretary […]
Yoni Mapping Therapy for Sexual Healing and Trauma
If you’ve ever felt like your vagina was anything less than magical, your yoni might be in need of a pep talk. Yoni mapping is […]
Biden unveils proposed fix for ACA’s ‘family glitch’
President Joe Biden’s administration has been working on a fix to what’s known as the Affordable Care Act’s “family glitch,” a quirk estimated to be keeping […]
Low-Impact Workouts for Clients: The What, Why, and How
High impact exercises, like interval sprints, box jumps, and burpees, can improve your clients’ cardiovascular fitness, bone mineral density, muscular strength, and athletic performance. But […]
8 Exercises to Work Your Inner Thighs
“], “filter”: { “nextExceptions”: “img, blockquote, div”, “nextContainsExceptions”: “img, blockquote”} }”> Get full access to Outside Learn, our online education hub featuring in-depth fitness and […]
Banana Nut Pancakes
This post may contain affiliate links. Read my disclosure policy. Whole wheat banana nut pancakes taste like banana bread but in pancake form – the […]