One of the best things about training — besides the hardbody results, of course — is the fact that there’s no one “right way” to […]
10 Things to Do in Stockholm (That Aren’t the Vasa Museum) • The Blonde Abroad
Stockholm is a historic center with beautiful buildings, interesting museums, and a laid-back culture that is perfect for any coffee connoisseur. While the Vasa Museum […]
I Tested My Brain Health On My 27th Birthday — What I Learned
The nuanced nature of brain longevity used to overwhelm me, but after testing my brain health, I know which areas I’m doing well in and […]
What Your Odor Says About Your Health
There’s body odor, and then there’s body odor. Sure, we can all get a little stinky from time to time — and that’s to be […]
Weekly Horoscope For June 6-12, 2022 From The AstroTwins
The fact that both planets are conjunct in steady, sensual Taurus is a silver lining. All the same, it’s hard to ground yourself in the […]
7 Yoga Poses to Ease Tight Hips
Hip openers offer almost unparalleled benefits—not least of which is that they feel so good. Flexible hips are integral to almost every yoga posture—standing in […]
26 Tips To Be A Better Kisser, From Experts
To understand how to kiss better, it’s helpful to understand why humans kiss in the first place. People kiss in order to express feelings of […]
Layoffs hit Cerebral, Carbon Health and other digital health companies
Layoffs have begun to hit the digital health industry as two digital health unicorns said they were cutting staff this week. Cerebral, the embattled mental […]
This Is Your Brain on No Sleep
The day after not sleeping well, you may feel a little foggy, a bit hungrier than normal, slower to react, irritable and perhaps even a […]
Berry Cottage Cheese Breakfast Bowl
This post may contain affiliate links. Read my disclosure policy. This high-protein Cottage Cheese Breakfast Bowl is loaded with fresh berries and slivered almonds, a […]