Rich, chocolatey, and ultra creamy, this delicious healthy chocolate pudding recipe is surprisingly easy to make at home! A classic chocolate pudding recipe with no […]
Our Babymoon at Esperanza, Auberge Resorts Collection in Cabo • The Blonde Abroad
My husband, Meyer, and I celebrated our little one and our last few months of being just “us” with a babymoon in Cabo at Esperanza, […]
4 Sneaky Foods That Can Spike Your Blood Sugar & What To Do
Yes, we were shocked, too. “Despite what marketing tells you, regular white sugar, brown sugar, coconut sugar, honey, maple syrup, fruit purée, fruit juice concentrate, […]
The Dietary Supplement You’re Taking Could Be Tainted With Prescription Medications and Dangerous Hidden Ingredients, According to a New Study
By C. Michael White, University of Connecticut The Research Brief is a short take about interesting academic work. The big idea Many over-the-counter dietary supplement […]
12 Brands + Products To Try
Best all-around: Cotopaxi Batac Del Día Eco perks: Made from repurposed material, hand-sewn Other perks: Lightweight, durable Cons: Made from plastic materials, bright colorways might […]
Mayo study: AI can detect heart condition from Apple Watch ECGs
An artificial-intelligence algorithm developed at Mayo Clinic could identify left ventricular dysfunction—or a weak heart pump—in most patients based on Apple Watch data, researchers shared […]
10 Benefits of Kettlebell Training
10 Benefits of Kettlebell Training 10 Benefits of Kettlebell Training : Kettlebells are one of the most underrated pieces of workout equipment. Though they may seem […]
How To Improve Your Sleep Fast, Based On Your Enneagram Type
And lastly, Hall notes that a lot of nines have a pretty easy time with sleep because “it’s their go-to state when they feel a […]
Understanding all pregnancy stages
Pregnancy is such an exciting time in someone’s life. Full of changes, questions, and unknowns. A lot of those unknowns fall into the category of […]
The Supplements & Products This Bride Swears By To Be Wedding Ready
It’s hard to believe, but I’m getting married in one week. One week! We’ve spent over a year engaged, thinking and talking about this day, […]