The results of this massive meta-analysis confirms the compelling benefits of a vitamin D supplement regimen, to promote healthy inflammatory actions, oxidative balance, and immune function, all of which are pivotal for whole-body health and longevity.*
That said, not all vitamin D supplements are created equal. To ensure you’re achieving (and sustaining) a healthy vitamin D status, look for a quality daily supplement like mindbodygreen’s vitamin D3 potency+, which delivers 5,000 IU of organic vitamin D3 plus a trio of organic oils (avocado, flaxseed, and olive) for optimized bioavailability.*