{"id":10107,"date":"2022-11-04T20:23:57","date_gmt":"2022-11-04T20:23:57","guid":{"rendered":"https:\/\/ultimatehealthreport.com\/new-and-noteworthy-what-i-read-this-week-edition-199\/"},"modified":"2022-11-04T20:23:57","modified_gmt":"2022-11-04T20:23:57","slug":"new-and-noteworthy-what-i-read-this-week-edition-199","status":"publish","type":"post","link":"https:\/\/ultimatehealthreport.com\/new-and-noteworthy-what-i-read-this-week-edition-199\/","title":{"rendered":"New and Noteworthy: What I Read This Week\u2014Edition 199"},"content":{"rendered":"


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Research of the Week<\/strong><\/p>\n

Role models matter.<\/p>\n

Zinc is helpful against COVID.<\/p>\n

Light to moderate alcohol intake is associated with slower aging according to a few different epigenetic models.<\/p>\n

The problem of reporting relative rather than absolute effects in studies.<\/p>\n

Sleep loss and exercise performance: it\u2019s a bad combo.<\/p>\n

New Primal Kitchen Podcasts<\/h4>\n

Primal Kitchen Podcast: The Link Between Dairy Intolerance and Dairy Genes with Alexandre Family Farm Founders Blake and Stephanie<\/p>\n

Primal Health Coach Radio: Don\u2019t Let Your Branding Sabotage Your Coaching with Naomi Gee<\/p>\n

Media, Schmedia<\/h4>\n

Rewilding wolves by shooting them with paintballs.<\/p>\n

A \u201cpandemic amnesty\u201c?<\/p>\n

Interesting Blog Posts<\/h4>\n

Diabetes \u201creversal\u201d with low-carb diet.<\/p>\n

Why we need to talk about adverse effects of psychedelic therapy.<\/p>\n

Social Notes<\/h4>\n

Yes<\/a>.<\/p>\n

Can Artificial General Intelligence ever work<\/a>?<\/p>\n

Everything Else<\/h4>\n

Beautiful prehistoric art<\/a>.<\/p>\n

Things I\u2019m Up to and Interested In<\/h4>\n

Important area of research: Lean mass hyper-responders.<\/p>\n

Nice article: Guide to \u201ccluster sets.\u201d<\/p>\n

Yes: Grazing is an essential part of nature.<\/p>\n

Interesting: What is longevity?<\/p>\n

Terrible article: Is animal protein really more bioavailable than plant protein?<\/p>\n

Question I\u2019m Asking<\/h4>\n

Do we need a pandemic amnesty declared?<\/p>\n

Recipe Corner<\/h4>\n

Time Capsule<\/h4>\n

One year ago (Oct 29 \u2013 Nov 4)<\/p>\n

Comment of the Week<\/h4>\n
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\u201cMy husband died 2 years ago in a tragic accident. While I was on leave my school gave away my teaching position. I had some big choices to make. I decided to start my own real estate development business. It is going so well. Many people thought I was crazy for starting a new career at age 48. But I\u2019m living proof it\u2019s never too late!\u201d<\/p>\n

-I\u2019m both sorry and happy to hear it, Melissa.<\/p>\n<\/blockquote>\n

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\nAbout the Author<\/span>
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Mark Sisson is the founder of Mark\u2019s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times<\/em> bestselling author of The Keto Reset Diet<\/em>. His latest book is Keto for Life<\/em>, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint<\/em>, which was credited with turbocharging the growth of the primal\/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal\/paleo, keto, and Whole30-friendly kitchen staples.<\/p>\n<\/div>\n<\/div>\n<\/div>\n

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