{"id":10202,"date":"2022-11-10T10:04:07","date_gmt":"2022-11-10T10:04:07","guid":{"rendered":"https:\/\/ultimatehealthreport.com\/turkey-veggie-tray-super-healthy-kids\/"},"modified":"2022-11-10T10:04:07","modified_gmt":"2022-11-10T10:04:07","slug":"turkey-veggie-tray-super-healthy-kids","status":"publish","type":"post","link":"https:\/\/ultimatehealthreport.com\/turkey-veggie-tray-super-healthy-kids\/","title":{"rendered":"Turkey Veggie Tray &#8211; Super Healthy Kids"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p class=\"has-medium-font-size\"><strong>This Turkey Veggie Tray is so easy to put together and makes the best healthy appetizer for your Thanksgiving celebration!<\/strong><\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><picture class=\"wp-image-207777\"><source type=\"image\/webp\" data-lazy-  data-lazy-\/><\/picture><noscript><picture class=\"wp-image-207777\"><source type=\"image\/webp\"  \/><img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"1609\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/11\/Turkey-Veggie-Tray-Super-Healthy-Kids.jpg\" alt=\"turkey veggie tray on a white platter with homemade ranch dip\"  \/><\/picture><\/noscript><\/figure>\n<\/div>\n<h2 id=\"h-why-we-love-this-thanksgiving-appetizer\"><span id=\"Why_We_Love_This_Thanksgiving_Appetizer\">Why We Love This Thanksgiving Appetizer<\/span><\/h2>\n<p>Thanksgiving is one of my very favorite days of the year! I love having a whole day to share my love of delicious food with those closest to me. <\/p>\n<p>Between all of the turkey, bread, potatoes, and butter that make up so much of our favorite Thanksgiving recipes, it\u2019s good to offer something fresh and healthy to snack on throughout the day. Taking the extra time to arrange your veggies into a cute turkey not only makes for a fun and festive centerpiece, but it encourages little eaters to dig in!<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><picture class=\"wp-image-207780\"><source type=\"image\/webp\" data-lazy-  data-lazy-\/><img decoding=\"async\" width=\"1200\" height=\"800\" alt=\"a bowl of homemade ranch dip topped with a bell pepper turkey\"  data-lazy- src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/11\/1668074647_888_Turkey-Veggie-Tray-Super-Healthy-Kids.jpg\"\/><\/picture><noscript><picture class=\"wp-image-207780\"><source type=\"image\/webp\"  \/><img decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/11\/1668074647_888_Turkey-Veggie-Tray-Super-Healthy-Kids.jpg\" alt=\"a bowl of homemade ranch dip topped with a bell pepper turkey\"  \/><\/picture><\/noscript><\/figure>\n<\/div>\n<h2 id=\"h-how-to-make-a-turkey-veggie-tray\"><span id=\"How_to_Make_a_Turkey_Veggie_Tray\">How to Make a Turkey Veggie Tray<\/span><\/h2>\n<p>Our Turkey Veggie Tray is so easy to put together, even the kids can get in on this one! Start by making the ranch dip.<\/p>\n<p><strong>HOMEMADE RANCH DIP<\/strong><\/p>\n<ol>\n<li>In a food processor, add garlic and herbs and pulse until finely minced.<\/li>\n<li>Add the Greek yogurt, buttermilk, salt and pepper. Process until smooth. Transfer to small serving bowl and refrigerate until ready to serve.<\/li>\n<\/ol>\n<p><strong>TURKEY VEGGIE TRAY<\/strong><\/p>\n<ol>\n<li>Slice cucumbers into rounds. Cut carrots, celery, red bell pepper, and yellow bell pepper into sticks. Cut the orange bell pepper in half \u2013 the bottom half will be your turkey face. Slice the top half into sticks.<\/li>\n<li>On a large serving tray, follow the photo to begin assembling your veggie turkey. Start with the snow peas and arrange on the top of the tray in a semicircle. Next layer cucumber rounds on the top peas in the same formation. Then layer carrot and bell pepper sticks in the center of the tray to resemble turkey feathers.<\/li>\n<li>Add the bowl of ranch dip under the bell pepper sticks. Add broccoli florets just above the bowl. Lay the celery sticks vertically under the ranch bowl.<\/li>\n<li>To create the turkey face, place the orange bell pepper half cut side down lightly on top of the ranch dip. Cut a beak and gobbler out excess bell pepper pieces. For the eyes, you can use sliced olives, googly eyes, or candy eyes. Attached with a small dot of ranch dip.<\/li>\n<\/ol>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><picture class=\"wp-image-207784\"><source type=\"image\/webp\" data-lazy-  data-lazy-\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" alt=\"cucumber, carrot, and pepper slices arranged to look like turkey feathers with a bowl of ranch dip\"  data-lazy- src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/11\/1668074647_245_Turkey-Veggie-Tray-Super-Healthy-Kids.jpg\"\/><\/picture><noscript><picture class=\"wp-image-207784\"><source type=\"image\/webp\"  \/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/11\/1668074647_245_Turkey-Veggie-Tray-Super-Healthy-Kids.jpg\" alt=\"cucumber, carrot, and pepper slices arranged to look like turkey feathers with a bowl of ranch dip\"  \/><\/picture><\/noscript><\/figure>\n<\/div>\n<h2 id=\"h-ingredients\"><span id=\"Ingredients\">Ingredients:<\/span><\/h2>\n<p class=\"has-medium-font-size\"><strong>Turkey Veggie Tray<\/strong><\/p>\n<ul class=\"has-medium-font-size\">\n<li><strong>snow peas<\/strong>\u2013 snap peas work great here too!<\/li>\n<li><strong>cucumbers<\/strong>\u2013 we love using English cucumbers because they have thin skin and small seeds.<\/li>\n<li><strong>bell peppers<\/strong>\u2013 we used red, yellow, and orange bell peppers for this recipe. You could also use one large bell pepper for the turkey head and mini bell peppers (sliced) for the feathers!<\/li>\n<li><strong>carrots<\/strong>\u2013 we sliced regular carrots, but baby carrots would work great too.<\/li>\n<li><strong>broccoli<\/strong>\u2013 try subbing cauliflower, or mix it up and add both!<\/li>\n<li><strong>celery<\/strong><\/li>\n<\/ul>\n<p class=\"has-medium-font-size\"><strong>Homemade Ranch Dip<\/strong><\/p>\n<ul class=\"has-medium-font-size\">\n<li><strong>garlic<\/strong><\/li>\n<li><strong>fresh parsley<\/strong>\u2013 you can use dried herbs here if necessary. Cut the amount you use to a third (1 tablespoon fresh = 1 teaspoon dried)<\/li>\n<li><strong>fresh dill<\/strong><\/li>\n<li><strong>fresh chives<\/strong><\/li>\n<li><strong>onion salt<\/strong><\/li>\n<li><strong>greek yogurt<\/strong>\u2013 sour cream works here also<\/li>\n<li><strong>buttermilk<\/strong>\u2013 if you don\u2019t have buttermilk, regular milk is fine<\/li>\n<li><strong>salt and pepper<\/strong><\/li>\n<\/ul>\n<p>You can also use a store bought ranch dip or dressing, or hummus works great here too. Our Pumpkin Hummus would be delicious!<\/p>\n<figure class=\"wp-block-image size-large\"><picture class=\"wp-image-207792\"><source type=\"image\/webp\" data-lazy-  data-lazy-\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" alt=\"close up of cut up veggies for turkey veggie tray\"  data-lazy- src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/11\/1668074647_522_Turkey-Veggie-Tray-Super-Healthy-Kids.jpg\"\/><\/picture><noscript><picture class=\"wp-image-207792\"><source type=\"image\/webp\"  \/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/11\/1668074647_522_Turkey-Veggie-Tray-Super-Healthy-Kids.jpg\" alt=\"close up of cut up veggies for turkey veggie tray\"  \/><\/picture><\/noscript><\/figure>\n<p>That\u2019s all there is to it! Quick, easy, and fun. This is such a great way to get the kids in the kitchen on Thanksgiving!<\/p>\n<h2 id=\"h-more-thanksgiving-recipes\"><span id=\"More_Thanksgiving_Recipes\">More Thanksgiving Recipes:<\/span><\/h2>\n<div id=\"wprm-recipe-container-207772\" class=\"wprm-recipe-container\" data-recipe-id=\"207772\" data-servings=\"10\">\n<div class=\"wprm-recipe wprm-recipe-template-shk-2019\">\n<div class=\"wprm-recipe-image wprm-block-image-rounded\"><picture style=\"border-width: 10px;border-style: solid;border-color: #f8f8f8;border-radius: 30px;\" class=\"attachment-200x200 size-200x200\"><source type=\"image\/webp\" data-lazy-  data-lazy-\/><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" alt=\"veggies shapes to look like a turkey to make a turkey veggie tray\"  data-lazy- src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/11\/1668074647_198_Turkey-Veggie-Tray-Super-Healthy-Kids.jpg\"\/><\/picture><noscript><picture style=\"border-width: 10px;border-style: solid;border-color: #f8f8f8;border-radius: 30px;\" class=\"attachment-200x200 size-200x200\"><source type=\"image\/webp\"  \/><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/11\/1668074647_198_Turkey-Veggie-Tray-Super-Healthy-Kids.jpg\" alt=\"veggies shapes to look like a turkey to make a turkey veggie tray\"  \/><\/picture><\/noscript><\/div>\n<div class=\"wprm-recipe-template-shk-2019-container\">\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-207772-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"207772\" data-servings=\"10\">\n<div class=\"wprm-recipe-ingredient-group\">\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">8<\/span> <span class=\"wprm-recipe-ingredient-unit\">ounces<\/span> <span class=\"wprm-recipe-ingredient-name\">snow peas or sugar snap peas<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">medium <\/span> <span class=\"wprm-recipe-ingredient-name\">cucumbers<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">medium <\/span> <span class=\"wprm-recipe-ingredient-name\">carrots<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">medium<\/span> <span class=\"wprm-recipe-ingredient-name\">red bell pepper<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"16\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">medium<\/span> <span class=\"wprm-recipe-ingredient-name\">orange bell pepper<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1 <\/span> <span class=\"wprm-recipe-ingredient-unit\">medium <\/span> <span class=\"wprm-recipe-ingredient-name\">yellow bell pepper<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">broccoli<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span> <span class=\"wprm-recipe-ingredient-unit\">medium<\/span> <span class=\"wprm-recipe-ingredient-name\">celery stalks<\/span><\/li>\n<\/ul>\n<\/div>\n<div class=\"wprm-recipe-ingredient-group\">\n<h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Ranch Dip<\/h4>\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">clove<\/span> <span class=\"wprm-recipe-ingredient-name\">garlic<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span> <span class=\"wprm-recipe-ingredient-name\">parsley<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">fresh<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span> <span class=\"wprm-recipe-ingredient-name\">dill<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">fresh<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span> <span class=\"wprm-recipe-ingredient-name\">chives<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">fresh<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\">onion salt<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">Greek yogurt<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"14\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">buttermilk<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"15\"><span class=\"wprm-recipe-ingredient-name\">salt and pepper to taste<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-207772-instructions-container wprm-block-text-normal\" data-recipe=\"207772\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-207772-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Rinse your veggie thoroughly. Slice cucumbers into round. Slice carrots and celery into sticks. Cut the orange bell in half \u2013 the bottom half will be your turkey face. Slice the remaining pepper and the red and yellow bell peppers into sticks. <\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-207772-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">On a large oval or circle serving tray, begin to arrange the veggies. Following the photo, start with the snow peas and arrange on the top of the tray in a semicircle. Next layer cucumber rounds on the top peas in the same formation. Then layer carrot and bell pepper sticks in the center of the tray to resemble turkey feathers. <\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-207772-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Add the bowl of ranch dip under the bell pepper sticks. Add broccoli florets just above the bowl. Lay the celery sticks vertically under the ranch bowl. <\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-207772-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">To create the turkey face, place the orange bell pepper half cut side down lightly on top of the ranch dip. Cut a beak and gobbler out of the remaining bell pepper pieces. For the eyes, you can use sliced olives, googly eyes, or candy eyes. Attached with a small dot of ranch dip. <\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<div class=\"wprm-recipe-instruction-group\">\n<h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\">Ranch Dip<\/h4>\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-207772-step-1-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">In a food processor, add clove of garlic and pulse until minced. Add the herbs to the processor and pulse until they are finely minced as well. <\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-207772-step-1-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Add the Greek yogurt, buttermilk and salt and pepper. Process until everything is combined. Transfer to small bowl and refrigerate until ready to serve. <\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">49<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Trans Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.001<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">152<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">271<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2844<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">62<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">64<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n<div>\n<picture><source type=\"image\/webp\" data-lazy- \/><img loading=\"lazy\" decoding=\"async\" width=\"570\" height=\"570\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/03\/1648073022_848_Best-Multivitamin-for-Kids-Researched-Based-Recommendations.jpg\"\/><\/picture><noscript><picture><source type=\"image\/webp\" \/><img loading=\"lazy\" decoding=\"async\" width=\"570\" height=\"570\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/03\/1648073022_848_Best-Multivitamin-for-Kids-Researched-Based-Recommendations.jpg\"\/><\/picture><\/noscript><\/p>\n<div class=\"shk-post-about-text\">\n<h2>Natalie Monson<\/h2>\n<p>I&#8217;m a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.<\/p>\n<p>Learn More about Natalie\n<\/p><\/div>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.superhealthykids.com\/turkey-veggie-tray\/\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This Turkey Veggie Tray is so easy to put together and makes the best healthy appetizer for your Thanksgiving celebration! Why We Love This Thanksgiving [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":10203,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[18],"tags":[],"_links":{"self":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/10202"}],"collection":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/comments?post=10202"}],"version-history":[{"count":0,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/10202\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media\/10203"}],"wp:attachment":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media?parent=10202"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/categories?post=10202"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/tags?post=10202"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}