This post may contain affiliate links. Read my disclosure policy.<\/div>\n
<\/p>\nThis Dairy-Free Heavy Cream recipe, made with whole raw cashews, lemon, salt and vinegar is the perfect replacement for cream in soups, sauces and more!<\/p>\n
If you need a dairy-free heavy cream replacement, this cashew based cream is delicious! Pureed raw cashews make a wonderful dairy-free replacement to cream or sour cream for those with allergies. The puree has a creamy but mild flavor which works great in any recipe that usually calls for cream. This sauce is also great for thickening cream based soups or sauces.<\/p>\n
I shared this recipe from this Sweet Potato Soup recipe, and thought it needed to have it\u2019s own post. This recipe is from Danielle Walker\u2019s new cookbook Healthy in a Hurry, which features gluten-free, grain-free, and dairy-free recipes. All her recipes are SOLID! When I tried this cream in my soup, I knew this would be my new dairy-free cream replacement, when coconut cream is not a good option.<\/p>\n
A few ways to use Dairy Free Heavy Cream<\/h2>\n
More Cashew Recipes<\/h2>\n \u00a0<\/p>\n
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Dairy-Free Heavy Cream<\/h2>\n 3<\/span><\/p>\n\n86<\/span> Cals<\/span><\/span>3<\/span> Protein<\/span><\/span>4.5<\/span> Carbs<\/span><\/span>7<\/span> Fats<\/span><\/span>\n<\/p>\n\n
Prep Time: <\/span>5<\/span> mins<\/span><\/span><\/p>\nCook Time: <\/span>0<\/span> mins<\/span><\/span><\/p>\nsoaking time: <\/span>4<\/span> hrs<\/span><\/span><\/p>\nTotal Time: <\/span>4<\/span> hrs<\/span> 5<\/span> mins<\/span><\/span><\/p>\n<\/div>\n<\/div>\nThis Dairy-Free Heavy Cream recipe, made with whole raw cashews, lemon, salt and vinegar is the perfect replacement for cream in soups, sauces and more!<\/span><\/p>\n\n
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\n1 1\u20444<\/span> cups<\/span> whole raw cashews<\/span>, about 185 g<\/span><\/li>\n3\/4<\/span> cup<\/span> water<\/span><\/li>\n1<\/span> tablespoon<\/span> freshly squeezed lemon juice<\/span><\/li>\n1\/4<\/span> teaspoon<\/span> fine sea salt<\/span><\/li>\n3\/4<\/span> teaspoon<\/span> apple cider vinegar<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n
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\n\nIn a bowl, combine the cashews with water to cover.<\/p>\n<\/li>\n
\nCover and let soak at room temperature for 4 hours. Drain the nuts, rinse well, and drain again.<\/p>\n<\/li>\n
\nTransfer them to a high-speed blender, add the water, lemon juice, salt, and vinegar, and blend on high speed for about 1 minute, until very smooth and creamy. There should be no visible bits of cashew.<\/p>\n<\/li>\n
\nIf needed, scrape down the sides with a rubber spatula and blend again for 30 seconds.<\/p>\n<\/li>\n
\nStore in an airtight container in the refrigerator for 5 days.<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n
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Plan on 4 hours for soaking the cashews.<\/span>Tidbits: Use this dairy-free cream in place of heavy cream in creamy soups or casseroles. A high-speed blender is necessary to puree the cashews to a very smooth cream. If you don\u2019t have one, substitute 1 cup unsweetened raw cashew butter. In this case, skip the soaking step and reduce the water to 1\u20443 cup.<\/span>Makes 1 1\/2 cups<\/span>\u00a0<\/span><\/div>\n<\/div>\n\n
Serving: <\/span>2<\/span>heaping tablespoons<\/span><\/span>, <\/span>Calories: <\/span>86<\/span>kcal<\/span><\/span>, <\/span>Carbohydrates: <\/span>4.5<\/span>g<\/span><\/span>, <\/span>Protein: <\/span>3<\/span>g<\/span><\/span>, <\/span>Fat: <\/span>7<\/span>g<\/span><\/span>, <\/span>Saturated Fat: <\/span>1<\/span>g<\/span><\/span>, <\/span>Sodium: <\/span>25<\/span>mg<\/span><\/span>, <\/span>Fiber: <\/span>0.5<\/span>g<\/span><\/span>, <\/span>Sugar: <\/span>1<\/span>g<\/span><\/span><\/p>\n<\/div>\nKeywords: <\/span>cashew cream, dairy free cream, dairy free heavy cream<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\nSource link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"This post may contain affiliate links. Read my disclosure policy. This Dairy-Free Heavy Cream recipe, made with whole raw cashews, lemon, salt and vinegar is […]<\/p>\n","protected":false},"author":1,"featured_media":10222,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[18],"tags":[],"_links":{"self":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/10221"}],"collection":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/comments?post=10221"}],"version-history":[{"count":0,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/10221\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media\/10222"}],"wp:attachment":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media?parent=10221"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/categories?post=10221"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/tags?post=10221"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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