{"id":10364,"date":"2022-11-18T22:35:35","date_gmt":"2022-11-18T22:35:35","guid":{"rendered":"https:\/\/ultimatehealthreport.com\/best-ever-taco-soup-super-healthy-kids\/"},"modified":"2022-11-18T22:35:35","modified_gmt":"2022-11-18T22:35:35","slug":"best-ever-taco-soup-super-healthy-kids","status":"publish","type":"post","link":"https:\/\/ultimatehealthreport.com\/best-ever-taco-soup-super-healthy-kids\/","title":{"rendered":"Best Ever Taco Soup &#8211; Super Healthy Kids"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div id=\"post-36390\">\n<div class=\"post-content col-sm-8\">\n<p id=\"breadcrumbs\"><span><span>Home &gt; <span>Recipes &gt; <span class=\"breadcrumb_last\" aria-current=\"page\">Best Ever Taco Soup<\/span><\/span><\/span><\/span><\/p>\n<div class=\"entry-content\">\n<p class=\"has-medium-font-size\"><strong>Taco Soup is a fantastic, filling, and always popular dinner recipe! Our version is packed with flavor, full of protein, and can be on the table in 30 minutes. <\/strong><\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><noscript><img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/11\/Best-Ever-Taco-Soup-Super-Healthy-Kids.jpg\" alt=\"taco soup in a white bowl topped with avocado cheese and lime slices\" class=\"wp-image-208043\"  \/><\/noscript><\/figure>\n<\/div>\n<h2 id=\"h-why-you-ll-love-this-taco-soup-recipe\"><span id=\"Why_You8217ll_Love_This_Taco_Soup_Recipe\">Why You\u2019ll Love This Taco Soup Recipe<\/span><\/h2>\n<p>Taco Soup is always a hit at our house- with my family, and with guests! It is simple, unassuming, but so packed with flavor! We make it at least once a month. What makes this recipe the best ever?<\/p>\n<ul>\n<li>It\u2019s a one pot meal! So easy, and minimal clean up. <\/li>\n<li>It\u2019s made with freezer and pantry staples that I always have on hand.<\/li>\n<li>It can be on the table in 30 minutes- perfect for busy weeknights!<\/li>\n<li>Leftovers are delicious- and it freezes great, too!<\/li>\n<li>The combination of seasonings make it so unbelievably flavorful!<\/li>\n<li>It is nutritious and full of protein.<\/li>\n<li>It\u2019s customizable<\/li>\n<li>Everyone will want to be your best friend after trying it. <\/li>\n<\/ul>\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"1200\" height=\"1800\" alt=\"a ladle full of taco soup in a soup pot\" class=\"wp-image-208047\"  data-lazy- src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/11\/1668810935_665_Best-Ever-Taco-Soup-Super-Healthy-Kids.jpg\"\/><noscript><img decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/11\/1668810935_665_Best-Ever-Taco-Soup-Super-Healthy-Kids.jpg\" alt=\"a ladle full of taco soup in a soup pot\" class=\"wp-image-208047\"  \/><\/noscript><\/figure>\n<h2 id=\"h-taco-soup-ingredients\"><span id=\"Taco_Soup_Ingredients\">Taco Soup Ingredients:<\/span><\/h2>\n<ul class=\"has-medium-font-size\">\n<li><strong>onion<\/strong>\u2013 we use sweet yellow onions, but you can easily substitute red or white<\/li>\n<li><strong>garlic<\/strong>\u2013 I always use a hearty spoonful of minced garlic, but you can use 1\/2 teaspoon garlic powder in a pinch<\/li>\n<li><strong>ground beef<\/strong>\u2013 I like using super lean ground beef in my soup. If using ground beef with a higher fat content, make sure you drain the grease before adding the rest of the ingredients. Ground turkey works great too!<\/li>\n<li><strong>diced tomatoes<\/strong>\u2013 my kids actually prefer petite diced tomatoes, but you can use whichever you prefer.<\/li>\n<li><strong>chicken broth<\/strong>\u2013 I like keeping bouillon paste on hand for recipes like this! <\/li>\n<li><strong>tomato paste<\/strong>\u2013 makes it thick and flavorful<\/li>\n<li><strong>chili powder<\/strong>\u2013 this won\u2019t add heat, but does add a lot of yummy flavor!<\/li>\n<li><strong>cumin<\/strong><\/li>\n<li><strong>paprika<\/strong><\/li>\n<li><strong>oregano<\/strong><\/li>\n<li><strong>ranch dressing seasoning<\/strong> <strong>packet<\/strong>\u2013 this really is the secret to making this taco soup so yummy. Here is a homemade recipe that makes a great substitution.<\/li>\n<li><strong>corn<\/strong>\u2013 I always have frozen corn on hand, but you can use canned corn also.<\/li>\n<li><strong>pinto beans<\/strong>\u2013 black beans are good here too!<\/li>\n<\/ul>\n<h2 id=\"h-what-to-serve-with-taco-soup\"><span id=\"What_to_Serve_with_Taco_Soup\">What to Serve with Taco Soup:<\/span><\/h2>\n<ul class=\"has-medium-font-size\">\n<li><strong>shredded cheese<\/strong>\u2013 we use Mexican shredded cheese blend, but cotija or queso fresco are really delicious also!<\/li>\n<li><strong>avocado<\/strong>\u2013 I love the creamy texture that diced avocado brings to this soup. Sometimes I top it with a scoop of guacamole!<\/li>\n<li><strong>fresh<\/strong> <strong>diced tomatoes<\/strong>\u2013 yes, there are diced tomatoes in the soup. But I love the freshness that it brings!<\/li>\n<li><strong>tortilla strips<\/strong>\u2013 a lot of the time I will just serve this Taco Soup with tortilla chips on the side for dipping!<\/li>\n<li><strong>sour cream<\/strong>\u2013 plain Greek yogurt works great.<\/li>\n<li><strong>lime slices<\/strong>\u2013 lime juice cuts through the richness and is absolutely necessary in my opinion!<\/li>\n<\/ul>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><picture class=\"wp-image-208051\"><source type=\"image\/webp\" data-lazy-  data-lazy-\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" alt=\"ingredients for taco soup\"  data-lazy- src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/11\/1668810935_624_Best-Ever-Taco-Soup-Super-Healthy-Kids.jpg\"\/><\/picture><noscript><picture class=\"wp-image-208051\"><source type=\"image\/webp\"  \/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/11\/1668810935_624_Best-Ever-Taco-Soup-Super-Healthy-Kids.jpg\" alt=\"ingredients for taco soup\"  \/><\/picture><\/noscript><\/figure>\n<\/div>\n<h2 id=\"h-how-to-make-taco-soup\"><span id=\"How_to_Make_Taco_Soup\">How to Make Taco Soup:<\/span><\/h2>\n<ol class=\"has-medium-font-size\">\n<li><strong>Dice<\/strong>\u2013 Dice the onion and mince the garlic.<\/li>\n<li><strong>Brown<\/strong>\u2013 cook the ground beef, onion and garlic over medium high heat until the meat is cooked through and the onions are softened.<\/li>\n<li><strong>Dump<\/strong>\u2013 add the rest of the ingredients.<\/li>\n<li><strong>Simmer<\/strong>\u2013 bring to a boil, then simmer over low heat to let the flavors combine.<\/li>\n<li><strong>Top<\/strong>\u2013 set out all of the toppings. This is our favorite part! My kids love being in charge of adding their own toppings to their bowl of taco soup.<\/li>\n<li><strong>Enjoy!<\/strong><\/li>\n<\/ol>\n<figure class=\"wp-block-image size-full\"><picture class=\"wp-image-208053\"><source type=\"image\/webp\" data-lazy-  data-lazy-\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1200\" alt=\"process shots of how to make taco soup\"  data-lazy- src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/11\/1668810935_884_Best-Ever-Taco-Soup-Super-Healthy-Kids.jpg\"\/><\/picture><noscript><picture class=\"wp-image-208053\"><source type=\"image\/webp\"  \/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1200\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/11\/1668810935_884_Best-Ever-Taco-Soup-Super-Healthy-Kids.jpg\" alt=\"process shots of how to make taco soup\"  \/><\/picture><\/noscript><\/figure>\n<p>That\u2019s it! Simple, satisfying, and oh so delicious. Taco Soup will last 3-5 days when stored in the fridge in an airtight container. It also freezes great too! Freeze in individual or large storage containers for 4-6 months. Often I will double the recipe so I can plan on having leftovers in the future. Perfect for busy weeknights or lunches!<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><picture class=\"wp-image-208070\"><source type=\"image\/webp\" data-lazy-  data-lazy-\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" alt=\"a bowl of best ever taco soup in a white bowl\"  data-lazy- src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/11\/1668810935_93_Best-Ever-Taco-Soup-Super-Healthy-Kids.jpg\"\/><\/picture><noscript><picture class=\"wp-image-208070\"><source type=\"image\/webp\"  \/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/11\/1668810935_93_Best-Ever-Taco-Soup-Super-Healthy-Kids.jpg\" alt=\"a bowl of best ever taco soup in a white bowl\"  \/><\/picture><\/noscript><\/figure>\n<\/div>\n<h2 id=\"h-more-soup-recipes-to-try\"><span id=\"More_Soup_Recipes_to_Try\">More Soup Recipes to Try:<\/span><\/h2>\n<div id=\"wprm-recipe-container-36385\" class=\"wprm-recipe-container\" data-recipe-id=\"36385\" data-servings=\"6\">\n<div class=\"wprm-recipe wprm-recipe-template-shk-2019\">\n<div class=\"wprm-recipe-image wprm-block-image-rounded\"><picture style=\"border-width: 10px;border-style: solid;border-color: #f8f8f8;border-radius: 30px;\" class=\"attachment-200x200 size-200x200\"><source type=\"image\/webp\" data-lazy-  data-lazy-\/><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" alt=\"\"  data-lazy- src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/11\/1668810935_948_Best-Ever-Taco-Soup-Super-Healthy-Kids.jpg\"\/><\/picture><noscript><picture style=\"border-width: 10px;border-style: solid;border-color: #f8f8f8;border-radius: 30px;\" class=\"attachment-200x200 size-200x200\"><source type=\"image\/webp\"  \/><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/11\/1668810935_948_Best-Ever-Taco-Soup-Super-Healthy-Kids.jpg\" alt=\"\"  \/><\/picture><\/noscript><\/div>\n<div class=\"wprm-recipe-template-shk-2019-container\">\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-36385-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"36385\" data-servings=\"6\">\n<div class=\"wprm-recipe-ingredient-group\">\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">medium<\/span> <span class=\"wprm-recipe-ingredient-name\">onion<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">clove<\/span> <span class=\"wprm-recipe-ingredient-name\">garlic<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">pound<\/span> <span class=\"wprm-recipe-ingredient-name\">ground beef<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">or ground turkey<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">28<\/span> <span class=\"wprm-recipe-ingredient-unit\">ounce<\/span> <span class=\"wprm-recipe-ingredient-name\">diced tomatoes, canned<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">14<\/span> <span class=\"wprm-recipe-ingredient-unit\">ounce<\/span> <span class=\"wprm-recipe-ingredient-name\">chicken broth, low-sodium<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">6<\/span> <span class=\"wprm-recipe-ingredient-unit\">ounce<\/span> <span class=\"wprm-recipe-ingredient-name\">tomato paste, canned<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span> <span class=\"wprm-recipe-ingredient-name\">chili powder<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\">cumin, ground<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">3\/4<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\">paprika<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\">oregano, dried<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">1 1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span> <span class=\"wprm-recipe-ingredient-name\">Ranch Dressing Seasoning Packet<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\">sea salt<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\">black pepper, ground<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">corn, frozen<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"14\"><span class=\"wprm-recipe-ingredient-amount\">15<\/span> <span class=\"wprm-recipe-ingredient-unit\">ounce<\/span> <span class=\"wprm-recipe-ingredient-name\">pinto beans, canned<\/span><\/li>\n<\/ul>\n<\/div>\n<div class=\"wprm-recipe-ingredient-group\">\n<h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">Serve With<\/h4>\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"16\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span> <span class=\"wprm-recipe-ingredient-unit\">ounce<\/span> <span class=\"wprm-recipe-ingredient-name\">cheddar cheese<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"19\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">sour cream<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"17\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">medium<\/span> <span class=\"wprm-recipe-ingredient-name\">avocado<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"21\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">medium<\/span> <span class=\"wprm-recipe-ingredient-name\">tomato<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">diced<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"18\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span> <span class=\"wprm-recipe-ingredient-unit\">ounce<\/span> <span class=\"wprm-recipe-ingredient-name\">tortilla chips<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"20\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">small<\/span> <span class=\"wprm-recipe-ingredient-name\">lime<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">sliced<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-36385-instructions-container wprm-block-text-normal\" data-recipe=\"36385\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-36385-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Finely dice onion and mince garlic. Spray a large saucepan with cooking spray and heat over medium. Add ground beef, onion and garlic; cook, stirring to crumble, until browned.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-36385-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Add tomatoes, broth, tomato paste and seasonings. Stir to combine; bring to a boil, then reduce heat to a simmer. Simmer for 30 minutes, stirring occasionally.<\/p>\n<\/li>\n<li id=\"wprm-recipe-36385-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Add corn and drained and rinsed beans. Heat through. Top each serving with grated cheese and diced avocado.<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">500<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">52<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">29<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">22<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">72<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">987<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">13<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">17<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n<div class=\"shk-post-about-info clearfix\">\n<picture><source type=\"image\/webp\" data-lazy- \/><img loading=\"lazy\" decoding=\"async\" width=\"570\" height=\"570\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/03\/1648073022_848_Best-Multivitamin-for-Kids-Researched-Based-Recommendations.jpg\"\/><\/picture><noscript><picture><source type=\"image\/webp\" \/><img loading=\"lazy\" decoding=\"async\" width=\"570\" height=\"570\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/03\/1648073022_848_Best-Multivitamin-for-Kids-Researched-Based-Recommendations.jpg\"\/><\/picture><\/noscript><\/p>\n<div class=\"shk-post-about-text\">\n<h2>Natalie Monson<\/h2>\n<p>I&#8217;m a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.<\/p>\n<p>Learn More about Natalie\n<\/p><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.superhealthykids.com\/quick-taco-soup-recipe\/\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Home &gt; Recipes &gt; Best Ever Taco Soup Taco Soup is a fantastic, filling, and always popular dinner recipe! Our version is packed with flavor, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":10365,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[18],"tags":[],"_links":{"self":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/10364"}],"collection":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/comments?post=10364"}],"version-history":[{"count":0,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/10364\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media\/10365"}],"wp:attachment":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media?parent=10364"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/categories?post=10364"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/tags?post=10364"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}