{"id":10763,"date":"2022-12-11T11:32:05","date_gmt":"2022-12-11T11:32:05","guid":{"rendered":"https:\/\/ultimatehealthreport.com\/honey-garlic-salmon-super-healthy-kids\/"},"modified":"2022-12-11T11:32:05","modified_gmt":"2022-12-11T11:32:05","slug":"honey-garlic-salmon-super-healthy-kids","status":"publish","type":"post","link":"https:\/\/ultimatehealthreport.com\/honey-garlic-salmon-super-healthy-kids\/","title":{"rendered":"Honey Garlic Salmon &#8211; Super Healthy Kids"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div id=\"post-44532\">\n<div class=\"post-content col-sm-8\">\n<p id=\"breadcrumbs\"><span><span>Home &gt; <span>Recipes &gt; <span class=\"breadcrumb_last\" aria-current=\"page\">Honey Garlic Salmon<\/span><\/span><\/span><\/span><\/p>\n<div class=\"entry-content\">\n<p class=\"has-medium-font-size\">This Honey Garlic Salmon recipe is not only the most amazing, flavorful salmon you will ever eat, but it is all cooked in one pan making it super easy to make and clean up! <\/p>\n<figure class=\"wp-block-image size-large is-style-default\"><noscript><img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/12\/Honey-Garlic-Salmon-Super-Healthy-Kids.jpg\" alt=\"honey garlic salmon fillet with green beans on the side and a wedge of lemon\" class=\"wp-image-208509\"  \/><\/noscript><\/figure>\n<h2 id=\"h-the-most-flavorful-salmon-ever\"><span id=\"The_Most_Flavorful_Salmon_Ever\">The Most Flavorful Salmon Ever<\/span><\/h2>\n<p>I have been serving salmon to my family for as long as I have been making dinner. Salmon is a fish with its own unique flavor \u2013 I personally think salmon is absolutely delicious and love eating it no matter how it is prepared. Not all people feel this way, which is why I started making this recipe for my family a long time ago. It is amazingly flavorful, and has the perfect texture after spending just a few intimate moments in a hot oven. <\/p>\n<figure class=\"wp-block-image size-large is-style-default\"><picture class=\"wp-image-208530\"><source type=\"image\/webp\" data-lazy-  data-lazy-\/><img decoding=\"async\" width=\"1200\" height=\"1800\" alt=\"a fillet of honey garlic salmon on a white plate with green beans on the side and a lemon wedge\"  data-lazy- src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/12\/1670758324_893_Honey-Garlic-Salmon-Super-Healthy-Kids.jpg\"\/><\/picture><noscript><picture class=\"wp-image-208530\"><source type=\"image\/webp\"  \/><img decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/12\/1670758324_893_Honey-Garlic-Salmon-Super-Healthy-Kids.jpg\" alt=\"a fillet of honey garlic salmon on a white plate with green beans on the side and a lemon wedge\"  \/><\/picture><\/noscript><\/figure>\n<h2 id=\"h-ingredients-for-honey-garlic-salmon\"><span id=\"Ingredients_for_Honey_Garlic_Salmon\">Ingredients for Honey Garlic Salmon<\/span><\/h2>\n<ul>\n<li><strong>Salmon<\/strong>: The most common is Pink Salmon and can be found in the frozen, refrigerated or butcher section of the grocery store. It has a light pink flesh, mild flavor and lower fat content. King Salmon is considered the best tasting type of salmon \u2013 it has a higher fat content and is also typically the most expensive. <\/li>\n<li><strong>Paprika<\/strong> \u2013 this recipe is best with justs regular paprika. <\/li>\n<li><strong>Unsalted Butter<\/strong><\/li>\n<li><strong>Garlic<\/strong> \u2013 fresh minced garlic is what is called for. <\/li>\n<li><strong>Soy Sauce<\/strong> \u2013 you can use low sodium or regular, but you will want to adjust the amount of salt you add to the recipe based on what you choose. <\/li>\n<li><strong>Lemon Juice<\/strong> \u2013 fresh squeezed is the very best, but you can definitely use lemon juice from a bottle. <\/li>\n<li><strong>Honey<\/strong> \u2013 gives the glaze a sweet flavor and helps to caramelize the outside of the salmon. <\/li>\n<\/ul>\n<figure class=\"wp-block-image size-full is-style-default\"><picture class=\"wp-image-208531\"><source type=\"image\/webp\" data-lazy-  data-lazy-\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1600\" alt=\"ingredients for honey garlic salmon: salmon fillets, soy sauce, butter, honey, garlic, lemon\"  data-lazy- src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/12\/1670758324_956_Honey-Garlic-Salmon-Super-Healthy-Kids.jpg\"\/><\/picture><noscript><picture class=\"wp-image-208531\"><source type=\"image\/webp\"  \/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1600\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/12\/1670758324_956_Honey-Garlic-Salmon-Super-Healthy-Kids.jpg\" alt=\"ingredients for honey garlic salmon: salmon fillets, soy sauce, butter, honey, garlic, lemon\"  \/><\/picture><\/noscript><\/figure>\n<h2 id=\"h-how-to-make-honey-garlic-salmon\"><span id=\"How_to_Make_Honey_Garlic_Salmon\">How to Make Honey Garlic Salmon<\/span><\/h2>\n<p>This salmon recipe is incredibly easy to make and only requires one pan! <\/p>\n<ol>\n<li>Preheat your oven to broil. Season your salmon fillets with paprika, salt and pepper. If you are using regular soy sauce, adjust the salt a bit to taste. <\/li>\n<li>Whisk the sauce ingredients together. <\/li>\n<li>Now begins the fun part! In a large oven safe saute pan, melt your butter over medium high heat. Add garlic and saute for a minute to release the garlic flavor. Add your sauce to the pan and bring to a low boil. <\/li>\n<li>Add the salmon and let them cook on one side for 3-4 minutes, basting with sauce while they cook. Transfer to your hot oven and cook for about 5 minutes or until the tops are a dark golden brown. Baste with more sauce before serving. <\/li>\n<\/ol>\n<figure class=\"wp-block-image size-full is-style-default\"><picture class=\"wp-image-208533\"><source type=\"image\/webp\" data-lazy-  data-lazy-\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"600\" alt=\"process steps for cooking  honey garlic salmon.\"  data-lazy- src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/12\/1670758324_718_Honey-Garlic-Salmon-Super-Healthy-Kids.jpg\"\/><\/picture><noscript><picture class=\"wp-image-208533\"><source type=\"image\/webp\"  \/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"600\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/12\/1670758324_718_Honey-Garlic-Salmon-Super-Healthy-Kids.jpg\" alt=\"process steps for cooking  honey garlic salmon.\"  \/><\/picture><\/noscript><\/figure>\n<h2 id=\"h-should-i-remove-the-skin-from-salmon-before-cooking\"><span id=\"Should_I_Remove_the_Skin_from_Salmon_Before_Cooking\">Should I Remove the Skin from Salmon Before Cooking? <\/span><\/h2>\n<p>No \u2013 you should leave the skin on because it creates a barrier between the salmon and the pan that helps with cooking the salmon more evenly and also creates a richer deeper flavor because the skin has more fat. <\/p>\n<figure class=\"wp-block-image size-large is-style-default\"><picture class=\"wp-image-208536\"><source type=\"image\/webp\" data-lazy-  data-lazy-\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" alt=\"overhead view of salmon, green beans and lemon wedge\"  data-lazy- src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/12\/1670758324_808_Honey-Garlic-Salmon-Super-Healthy-Kids.jpg\"\/><\/picture><noscript><picture class=\"wp-image-208536\"><source type=\"image\/webp\"  \/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/12\/1670758324_808_Honey-Garlic-Salmon-Super-Healthy-Kids.jpg\" alt=\"overhead view of salmon, green beans and lemon wedge\"  \/><\/picture><\/noscript><\/figure>\n<h2 id=\"h-tips-for-cooking-salmon\"><span id=\"Tips_for_Cooking_Salmon\">Tips for Cooking Salmon<\/span><\/h2>\n<div class=\"schema-faq wp-block-yoast-faq-block\">\n<div class=\"schema-faq-section\" id=\"faq-question-1669848073260\"><strong class=\"schema-faq-question\">Should I Cook Salmon in the Oven or Pan?<\/strong> <\/p>\n<p class=\"schema-faq-answer\">Both! This recipe starts the salmon in a pan and then finishes in the oven. You can also cook delicious salmon with both methods separately. <\/p>\n<\/p><\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1669848159052\"><strong class=\"schema-faq-question\">Should I Rinse Salmon Before Cooking? <\/strong> <\/p>\n<p class=\"schema-faq-answer\">The short answer is no. A lot of people think that rinsing fish will help decrease the fishy smell or bacteria from the salmon. The truth is that rinsing salmon in cold water will do little to remove bacteria from the surface of the fish and can actually spread it. As far as the fishy smell, fresh fish should have very little smell. Rinsing your salmon might reduce the smell, but it\u2019s much better to avoid the fishy scent in the first place. You should make sure you are buying and using fresh fish, and not letting it sit in the fridge for too long. If you aren\u2019t going to use it up quickly, consider putting it in the freezer instead.<\/p>\n<\/p><\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1669848102355\"><strong class=\"schema-faq-question\">How Do I Know When Salmon is Done? <\/strong> <\/p>\n<p class=\"schema-faq-answer\">The easiest way to see if your salmon has finished cooking is to gently press down on the top of the fillet with a fork or your finger. If the flesh of the salmon flakes\u2014meaning, it separates easily along the white lines that run across the fillet, its done! <\/p>\n<\/p><\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1669848138905\"><strong class=\"schema-faq-question\">Is Salmon OK if it\u2019s Pink in the Middle? <\/strong> <\/p>\n<p class=\"schema-faq-answer\">Salmon will change from a translucent red color (still raw) to\u00a0an opaque pink color\u00a0as it cooks. This usually takes 6-8 minutes depending on how thick your salmon is and the method you are cooking it. If the fish is beginning to flake, but still has a little translucency in the middle, it is done and safe to eat. <\/p>\n<\/p><\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1669848117954\"><strong class=\"schema-faq-question\">Should I Flip Salmon When Cooking It? <\/strong> <\/p>\n<p class=\"schema-faq-answer\">You can flip salmon depending on how you are cooking it. If you are roasting, baking and even pan frying, there is no need to flip salmon. <strong>The rule with fish is if you are going to flip it, only do it once. <\/strong>Since fish is more delicate than other meats, it can fall apart if you turn it frequently. <\/p>\n<\/p><\/div>\n<\/p><\/div>\n<figure class=\"wp-block-image size-large is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" alt=\"a white plate with fillets of honey garlic salmon and lemon wedges\" class=\"wp-image-208649\"  data-lazy- src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/12\/1670758324_389_Honey-Garlic-Salmon-Super-Healthy-Kids.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/12\/1670758324_389_Honey-Garlic-Salmon-Super-Healthy-Kids.jpg\" alt=\"a white plate with fillets of honey garlic salmon and lemon wedges\" class=\"wp-image-208649\"  \/><\/noscript><\/figure>\n<h2 id=\"h-favorite-fish-recipes\"><span id=\"Favorite_Fish_Recipes\">Favorite Fish Recipes<\/span><\/h2>\n<div id=\"wprm-recipe-container-44528\" class=\"wprm-recipe-container\" data-recipe-id=\"44528\" data-servings=\"4\">\n<div class=\"wprm-recipe wprm-recipe-template-shk-2019\">\n<div class=\"wprm-recipe-image wprm-block-image-rounded\"><picture style=\"border-width: 10px;border-style: solid;border-color: #f8f8f8;border-radius: 30px;\" class=\"attachment-200x200 size-200x200\"><source type=\"image\/webp\" data-lazy-  data-lazy-\/><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" alt=\"honey garlic salmon on a white square plate with green beans and a lemon slice\"  data-lazy- src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/12\/1670758325_88_Honey-Garlic-Salmon-Super-Healthy-Kids.jpg\"\/><\/picture><noscript><picture style=\"border-width: 10px;border-style: solid;border-color: #f8f8f8;border-radius: 30px;\" class=\"attachment-200x200 size-200x200\"><source type=\"image\/webp\"  \/><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/12\/1670758325_88_Honey-Garlic-Salmon-Super-Healthy-Kids.jpg\" alt=\"honey garlic salmon on a white square plate with green beans and a lemon slice\"  \/><\/picture><\/noscript><\/div>\n<div class=\"wprm-recipe-template-shk-2019-container\">\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-44528-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"44528\" data-servings=\"4\">\n<div class=\"wprm-recipe-ingredient-group\">\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span> <span class=\"wprm-recipe-ingredient-unit\">fillets<\/span> <span class=\"wprm-recipe-ingredient-name\">salmon<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">about 4 ounces each<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\">salt<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span> <span class=\"wprm-recipe-ingredient-name\">black pepper<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\">paprika<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span> <span class=\"wprm-recipe-ingredient-name\">butter, unsalted<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span> <span class=\"wprm-recipe-ingredient-unit\">cloves<\/span> <span class=\"wprm-recipe-ingredient-name\">garlic<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">minced<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span> <span class=\"wprm-recipe-ingredient-name\">water<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span> <span class=\"wprm-recipe-ingredient-name\">soy sauce<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">tablespoon<\/span> <span class=\"wprm-recipe-ingredient-name\">lemon juice<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">honey<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-44528-instructions-container wprm-block-text-normal\" data-recipe=\"44528\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-44528-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Turn your oven on the Broil setting. <\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-44528-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Season the salmon fillets with salt, pepper and paprika. <\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-44528-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">In a small bowl whisk together the water, soy sauce, honey and lemon juice. <\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-44528-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">In a large oven safe skillet, melt 2 tablespoons of butter over medium-high heat. Add the minced garlic and saute for 1 minute. Add the soy sauce mixture and let it cook for a minute. <\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-44528-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Add your seasoned salmon fillets to the pan. Cook for 3-4 minutes and baste the top of each fillet with sauce while they cook, making sure each fillet is coated well. <\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-44528-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Transfer your skillet to your preheated oven and cook for 5 more minutes or until the tops of the salmon are a dark brown and the salmon is cooked through to your preference. <\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-44528-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Baste the salmon one last time with the sauce. Serve with lemon wedges and green beans or asparagus on the side. <\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">722<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">95<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">32<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">25<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">8<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">78<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">368<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">6<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">47<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n<div class=\"shk-post-about-info clearfix\">\n<picture><source type=\"image\/webp\" data-lazy- \/><img loading=\"lazy\" decoding=\"async\" width=\"570\" height=\"570\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/03\/1648073022_848_Best-Multivitamin-for-Kids-Researched-Based-Recommendations.jpg\"\/><\/picture><noscript><picture><source type=\"image\/webp\" \/><img loading=\"lazy\" decoding=\"async\" width=\"570\" height=\"570\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/03\/1648073022_848_Best-Multivitamin-for-Kids-Researched-Based-Recommendations.jpg\"\/><\/picture><\/noscript><\/p>\n<div class=\"shk-post-about-text\">\n<h2>Natalie Monson<\/h2>\n<p>I&#8217;m a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.<\/p>\n<p>Learn More about Natalie\n<\/p><\/div>\n<\/div>\n<\/div>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.superhealthykids.com\/honey-garlic-baked-salmon\/\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Home &gt; Recipes &gt; Honey Garlic Salmon This Honey Garlic Salmon recipe is not only the most amazing, flavorful salmon you will ever eat, but [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":10764,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[18],"tags":[],"_links":{"self":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/10763"}],"collection":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/comments?post=10763"}],"version-history":[{"count":0,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/10763\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media\/10764"}],"wp:attachment":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media?parent=10763"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/categories?post=10763"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/tags?post=10763"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}