{"id":10865,"date":"2022-12-15T23:44:11","date_gmt":"2022-12-15T23:44:11","guid":{"rendered":"https:\/\/ultimatehealthreport.com\/sugar-free-cookies-super-healthy-kids\/"},"modified":"2022-12-15T23:44:11","modified_gmt":"2022-12-15T23:44:11","slug":"sugar-free-cookies-super-healthy-kids","status":"publish","type":"post","link":"https:\/\/ultimatehealthreport.com\/sugar-free-cookies-super-healthy-kids\/","title":{"rendered":"Sugar Free Cookies &#8211; Super Healthy Kids"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p class=\"has-text-align-left has-medium-font-size\"><span style=\"font-weight: 400;\"><strong>You can give your kids these soft, sweet, Sugar Free Cookies just about any time. Serve them for breakfast, tuck them in your big kids\u2019 lunchboxes, or add one to your busy toddler\u2019s snack plate.<\/strong><\/span><\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><noscript><img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/12\/Sugar-Free-Cookies-Super-Healthy-Kids.jpg\" alt=\"sugar free cookies on a wire rack with a glass of milk\" class=\"wp-image-208821\"  \/><\/noscript><\/figure>\n<\/div>\n<h2 id=\"h-why-you-re-going-to-love-these-sugar-free-cookies\"><span id=\"Why_You8217re_Going_to_Love_These_Sugar_Free_Cookies\">Why You\u2019re Going to Love These Sugar Free Cookies<\/span><\/h2>\n<p><span style=\"font-weight: 400\"><span style=\"font-weight: 400\">These cookies have been a staple in our home for years! They\u2019re a feel-good choice for snacking toddlers, and a smart addition to lunchboxes. If you\u2019re the kind of person who likes to enjoy the best of both worlds (those worlds would be \u201chealthy\u201d and \u201cindulgent\u201d and I think we are all that kind of person) then it\u2019s time to get baking!<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400\">Our Sugar Free Cookies are delicious, easy, \u201canytime\u201d cookies that are 100% refined sugar free.<\/span> They are <span style=\"font-weight: 400\">gently sweet and flavorful, with soft chewy oats and plump raisins. <span style=\"font-weight: 400\"> They have a slightly crispy, caramelized taste at the edges, and an interior that\u2019s moist and cinnamony. You and your kids will want to have two or three at once. And you can.<\/span><\/span> <span style=\"font-weight: 400\">If you\u2019re skeptical they won\u2019t have enough flavor without sugar, you\u2019re in for a pleasant surprise.<\/span> <\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img decoding=\"async\" width=\"1200\" height=\"1800\" alt=\"a stack of sugar free cookies on a wooden board\" class=\"wp-image-208831\"  data-lazy- src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/12\/1671147850_235_Sugar-Free-Cookies-Super-Healthy-Kids.jpg\"\/><noscript><img decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/12\/1671147850_235_Sugar-Free-Cookies-Super-Healthy-Kids.jpg\" alt=\"a stack of sugar free cookies on a wooden board\" class=\"wp-image-208831\"  \/><\/noscript><\/figure>\n<\/div>\n<h2 id=\"h-ingredients-for-sugar-free-cookies\"><span id=\"Ingredients_for_Sugar_Free_Cookies\">Ingredients for Sugar Free Cookies:<\/span><\/h2>\n<ul class=\"has-medium-font-size\">\n<li><strong>coconut oil<\/strong>\u2013 can substitute butter or vegetable oil<\/li>\n<li><strong>bananas<\/strong>\u2013 almost all of the sweetness comes from the bananas, so make sure you are using very ripe bananas.<\/li>\n<li><strong>egg<\/strong>\u2013 1 large egg helps to bind the cookies<\/li>\n<li><strong>vanilla extract<\/strong> <strong>&amp; cinnamon<\/strong>\u2013 for flavor<\/li>\n<li><strong>salt<\/strong>\u2013 enhances the flavor of the cookies. I used kosher salt.<\/li>\n<li><strong>oats<\/strong>\u2013 regular rolled oats work best here.<\/li>\n<li><strong>raisins<\/strong>\u2013 adds sweetness. If you don\u2019t like raisins, other dried fruit can be used instead!<\/li>\n<\/ul>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><picture class=\"wp-image-208859\"><source type=\"image\/webp\" data-lazy-  data-lazy-\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" alt=\"ingredients for sugar free cookies\"  data-lazy- src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/12\/1671147850_583_Sugar-Free-Cookies-Super-Healthy-Kids.jpg\"\/><\/picture><noscript><picture class=\"wp-image-208859\"><source type=\"image\/webp\"  \/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/12\/1671147850_583_Sugar-Free-Cookies-Super-Healthy-Kids.jpg\" alt=\"ingredients for sugar free cookies\"  \/><\/picture><\/noscript><\/figure>\n<\/div>\n<h2 id=\"h-how-to-make-sugar-free-cookies\"><span id=\"How_To_Make_Sugar_Free_Cookies\">How To Make Sugar Free Cookies:<\/span><\/h2>\n<ol class=\"has-medium-font-size\">\n<li><strong>Preheat <\/strong>oven and grease baking sheets.<\/li>\n<li><strong>Mash <\/strong>bananas; add melted coconut oil and stir to combine.<\/li>\n<li><strong>Whisk<\/strong> in egg and vanilla.<\/li>\n<li><strong>Stir<\/strong> in oats, cinnamon, salt and raisins.<\/li>\n<li><strong>Scoop <\/strong>onto prepared baking sheets. Flatten slightly with the back of a spoon.<\/li>\n<li><strong>Bake <\/strong>at 350 degrees for 15-18 minutes. <\/li>\n<li><strong>Enjoy!<\/strong><\/li>\n<\/ol>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><picture class=\"wp-image-208864\"><source type=\"image\/webp\" data-lazy-  data-lazy-\/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1200\" alt=\"process shots of how to make sugar free cookies\"  data-lazy- src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/12\/1671147850_737_Sugar-Free-Cookies-Super-Healthy-Kids.jpg\"\/><\/picture><noscript><picture class=\"wp-image-208864\"><source type=\"image\/webp\"  \/><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1200\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/12\/1671147850_737_Sugar-Free-Cookies-Super-Healthy-Kids.jpg\" alt=\"process shots of how to make sugar free cookies\"  \/><\/picture><\/noscript><\/figure>\n<\/div>\n<h2 id=\"h-tips-suggestions\"><span id=\"Tips_Suggestions\">Tips &amp; Suggestions:<\/span><\/h2>\n<div class=\"schema-faq wp-block-yoast-faq-block\">\n<div class=\"schema-faq-section\" id=\"faq-question-1671061436512\"><strong class=\"schema-faq-question\">How long do Sugar Free Cookies last?<\/strong> <\/p>\n<p class=\"schema-faq-answer\">You can store these cookies in an airtight container at room temperature for 3 days, or in the refrigerator for 5-7 days. Let them come to room temperature before eating, or warm them up in the toaster oven or microwave before eating.<br \/>Leftovers do freeze well, if you can restrain yourself long enough to freeze them!<\/p>\n<\/p><\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1671061503497\"><strong class=\"schema-faq-question\">Can I use another fruit in place of the banana?<\/strong> <\/p>\n<p class=\"schema-faq-answer\">The banana adds moisture, sweetness, and acts as the main binder in these cookies. If you do not want to use bananas, applesauce or other pureed fruit would work also. 1 cup applesauce is the rough equivalent of 2 mashed bananas.<\/p>\n<\/p><\/div>\n<div class=\"schema-faq-section\" id=\"faq-question-1671061702791\"><strong class=\"schema-faq-question\">Can I use chocolate chips instead of raisins?<\/strong> <\/p>\n<p class=\"schema-faq-answer\">Of course! They would no longer be refined sugar free, but they would be extra delicious. You can also used other dried fruit (chopped small if necessary), or leave them out entirely. <\/p>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1198\" height=\"1800\" alt=\"stacked sugar free oatmeal cookies\" class=\"wp-image-208874\"  data-lazy- src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/12\/1671147850_619_Sugar-Free-Cookies-Super-Healthy-Kids.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1198\" height=\"1800\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/12\/1671147850_619_Sugar-Free-Cookies-Super-Healthy-Kids.jpg\" alt=\"stacked sugar free oatmeal cookies\" class=\"wp-image-208874\"  \/><\/noscript><\/figure>\n<\/div>\n<h2 id=\"h-more-low-sugar-treats\"><span id=\"More_low-sugar_treats\"><span style=\"font-weight: 400\">More low-sugar treats:<\/span><\/span><\/h2>\n<div id=\"wprm-recipe-container-34811\" class=\"wprm-recipe-container\" data-recipe-id=\"34811\" data-servings=\"7\">\n<div class=\"wprm-recipe wprm-recipe-template-shk-2019\">\n<div class=\"wprm-recipe-image wprm-block-image-rounded\"><picture style=\"border-width: 10px;border-style: solid;border-color: #f8f8f8;border-radius: 30px;\" class=\"attachment-200x200 size-200x200\"><source type=\"image\/webp\" data-lazy-  data-lazy-\/><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" alt=\"\"  data-lazy- src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/12\/1671147850_967_Sugar-Free-Cookies-Super-Healthy-Kids.jpg\"\/><\/picture><noscript><picture style=\"border-width: 10px;border-style: solid;border-color: #f8f8f8;border-radius: 30px;\" class=\"attachment-200x200 size-200x200\"><source type=\"image\/webp\"  \/><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/12\/1671147850_967_Sugar-Free-Cookies-Super-Healthy-Kids.jpg\" alt=\"\"  \/><\/picture><\/noscript><\/div>\n<div class=\"wprm-recipe-template-shk-2019-container\">\n<div class=\"wprm-recipe-instructions-container wprm-recipe-34811-instructions-container wprm-block-text-normal\" data-recipe=\"34811\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-34811-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Preheat oven to 350 degrees F. Lightly grease baking sheets and set aside.<\/p>\n<\/li>\n<li id=\"wprm-recipe-34811-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>If coconut oil is in a solid state, heat gently until just melted. Mash bananas; add to coconut oil and mix well. Fork-whisk in the egg and vanilla.<\/p>\n<\/li>\n<li id=\"wprm-recipe-34811-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Stir in the oats, cinnamon, salt, and raisins until combined.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-34811-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p><span style=\"display: block;\">Scoop the dough onto the baking sheets (you should get 12-14 cookies). Flatten cookies slightly with the back of a spoon, if desired. They will not spread when baking. Bake for 15-18 minutes or until slightly golden. Serve warm, or room temperature. Refrigerate or freeze leftovers.<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">199<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">26<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">10<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">7<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-polyunsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Polyunsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-monounsaturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Monounsaturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-trans_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Trans Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.003<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">27<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">179<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-potassium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Potassium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">248<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_a\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin A: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">60<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">IU<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-vitamin_c\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Vitamin C: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calcium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Calcium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">19<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #777777\"> | <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-iron\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #777777\">Iron: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div><\/div>\n<div>\n<picture><source type=\"image\/webp\" data-lazy- \/><img loading=\"lazy\" decoding=\"async\" width=\"570\" height=\"570\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/03\/1648073022_848_Best-Multivitamin-for-Kids-Researched-Based-Recommendations.jpg\"\/><\/picture><noscript><picture><source type=\"image\/webp\" \/><img loading=\"lazy\" decoding=\"async\" width=\"570\" height=\"570\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/03\/1648073022_848_Best-Multivitamin-for-Kids-Researched-Based-Recommendations.jpg\"\/><\/picture><\/noscript><\/p>\n<div class=\"shk-post-about-text\">\n<h2>Natalie Monson<\/h2>\n<p>I&#8217;m a registered dietitian, mom of 4, avid lover of food and strong promoter of healthy habits. Here you will find lots of delicious recipes full of fruits and veggies, tips for getting your kids to eat better and become intuitive eaters and lots of resources for feeding your family.<\/p>\n<p>Learn More about Natalie\n<\/p><\/div>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.superhealthykids.com\/sugar-free-cookies\/\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>You can give your kids these soft, sweet, Sugar Free Cookies just about any time. Serve them for breakfast, tuck them in your big kids\u2019 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":10866,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[18],"tags":[],"_links":{"self":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/10865"}],"collection":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/comments?post=10865"}],"version-history":[{"count":0,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/10865\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media\/10866"}],"wp:attachment":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media?parent=10865"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/categories?post=10865"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/tags?post=10865"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}