\n<\/p>\n
<\/p>\nThis Whipped Feta Dip combines feta cheese, Greek yogurt, lemon, and dill to create a tasty and simple appetizer.<\/p>\n<\/noscript>Whipped Feta Dip<\/h2>\nWith only a handful of ingredients and in just a few minutes, this is a greater- than-the-sum-of-its-parts dip \u2013 perfect to have up your sleeve for last-minute hosting or potlucks. The feta whips up light and airy in the food processor, making a refreshing dip for pita bread, chips, or crudites. It\u2019s also great with roasted veggies or as a sandwich spread. More healthy feta cheese recipes are this Greek 7-Layer Dip, Asparagus and Feta Tartlets, and Chopped Feta Salad.<\/p>\n<\/noscript><\/h2>\nHow many calories are in whipped feta dip?<\/h2>\nThe Greek yogurt in this whipped feta dip lightens it and boosts its protein content. Two tablespoons have ___ calories and __ grams of protein. To reduce the calorie count, eat it with fresh vegetables, like carrot sticks, bell pepper strips, and cucumber slices, instead of bread or chips.<\/p>\nWhat is feta dip made of?<\/h2>\n\nFeta:<\/strong> Look for feta that comes in a block, sometimes packed in brine, rather than pre-crumbled in a carton.<\/li>\nLemon:<\/strong> Zest the lemon before juicing it. Use the juice in the dip and the zest for garnish.<\/li>\nGreek Yogurt:<\/strong> Buy plain low-fat Greek yogurt.<\/li>\nOlive Oil:<\/strong> Mix some into the dip and drizzle more on top before serving.<\/li>\nRed Pepper Flakes:<\/strong> Sprinkle some red pepper on top, using more or less depending on your heat preference.<\/li>\nDill:<\/strong> Garnish with fresh dill but feel free to skip it if you prefer. Parsley would also work.<\/li>\nPita Bread or Chips, Crackers, and Veggies<\/strong> for dipping<\/li>\n<\/ul>\nHow to Make Whipped Feta Dip<\/h2>\nYou can also customize this recipe by adding other ingredients to the dip. For example, you can try adding some chopped sun-dried tomatoes or olives for a different flavor. You can also adjust the amount of lemon juice and dill to taste.<\/p>\n\nLemon:<\/strong> Zest the lemon and reserve the zest. Squeeze the juice from half of the lemon into the bowl of your food processor.<\/li>\nMix:<\/strong> Add the yogurt, feta, and olive oil to the appliance and process until smooth and airy.<\/li>\nServe:<\/strong> You can eat it cold or at room temperature. Garnish the dip with olive oil, red pepper flakes, lemon zest, and fresh dill before serving.<\/li>\n<\/ol>\nCan I make whipped feta dip in advance?<\/h2>\nYes! If you\u2019re hosting a party and want to check some things off your to-do list, make this easy whipped feta dip up to a couple of days in advance. It\u2019ll keep for one week in the fridge. Before serving, add the garnishes and set out veggies and chips on a tray.<\/p>\n<\/p>\n<\/noscript><\/noscript><\/noscript><\/p>\nMore Dip Recipes You\u2019ll Love:<\/h2>\nYour comments are helpful! If you\u2019ve tried this creamy Whipped Feta Dip<\/strong> recipe or any other on Skinnytaste, don\u2019t forget to\u00a0rate the recipe<\/strong>\u00a0and\u00a0leave me a comment<\/strong> below. And if you took a photo of it, share it with me on Instagram so I can reshare it on my Stories!<\/p>\n\n\n\nWhipped Feta Dip\u00a0\u00a0<\/h2>\n6<\/span><\/p>\n\n155<\/span> Cals<\/span><\/span>\n7.5<\/span> Protein<\/span><\/span>\n2.5<\/span> Carbs<\/span><\/span>\n13<\/span> Fats<\/span><\/span>\n<\/p>\n\nPrep Time: <\/span>15<\/span> mins<\/span><\/span><\/p>\nCook Time: <\/span>0<\/span> mins<\/span><\/span><\/p>\nTotal Time: <\/span>15<\/span> mins<\/span><\/span><\/p>\n<\/div>\n<\/div>\nThis Whipped Feta Dip combines feta cheese, Greek yogurt, lemon, and dill to create a tasty and simple appetizer.<\/span><\/p>\n\n\n\n\u00bd<\/span> lemon<\/span><\/li>\n2<\/span> cups<\/span> 8 ounces crumbled feta<\/span>, from a block in water<\/span><\/li>\n\u00bd<\/span> cup<\/span> plain low-fat Greek yogurt<\/span><\/li>\n2<\/span> tablespoons<\/span> extra virgin olive oil<\/span>, plus optional more for garnish<\/span><\/li>\nCrushed Red pepper flakes<\/span>, for garnish<\/span><\/li>\nFresh dill<\/span>, for garnish<\/span><\/li>\nWarmed pita bread cut into wedges<\/span>, chips, or crudites, for dipping<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n\nZest the lemon and reserve the zest.<\/p>\n<\/li>\n\nIn the bowl of a food processor, combine the lemon juice with the feta, yogurt, and 2 tablespoons olive oil.<\/p>\n<\/li>\n\nProcess until smooth and airy. You may need to pause and scrape down the sides once or twice.<\/p>\n<\/li>\n\nServe at room temperature or chilled; it will keep in the fridge for up to 1 week.<\/p>\n<\/li>\n\nTo serve, garnish with another drizzle of olive oil, a sprinkle of red pepper flakes, lemon zest and fresh dill.<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\nServing: <\/span>1<\/span>\/4 cup<\/span><\/span>, <\/span>Calories: <\/span>155<\/span>kcal<\/span><\/span>, <\/span>Carbohydrates: <\/span>2.5<\/span>g<\/span><\/span>, <\/span>Protein: <\/span>7.5<\/span>g<\/span><\/span>, <\/span>Fat: <\/span>13<\/span>g<\/span><\/span>, <\/span>Saturated Fat: <\/span>6<\/span>g<\/span><\/span>, <\/span>Cholesterol: <\/span>36<\/span>mg<\/span><\/span>, <\/span>Sodium: <\/span>437<\/span>mg<\/span><\/span>, <\/span>Fiber: <\/span>0.5<\/span>g<\/span><\/span>, <\/span>Sugar: <\/span>0.5<\/span>g<\/span><\/span><\/p>\n<\/div>\nKeywords: <\/span>5 ingredient recipes, appetizers, easy, no cook recipes, whipped feta, whipped feta dip<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n
This Whipped Feta Dip combines feta cheese, Greek yogurt, lemon, and dill to create a tasty and simple appetizer.<\/p>\n
With only a handful of ingredients and in just a few minutes, this is a greater- than-the-sum-of-its-parts dip \u2013 perfect to have up your sleeve for last-minute hosting or potlucks. The feta whips up light and airy in the food processor, making a refreshing dip for pita bread, chips, or crudites. It\u2019s also great with roasted veggies or as a sandwich spread. More healthy feta cheese recipes are this Greek 7-Layer Dip, Asparagus and Feta Tartlets, and Chopped Feta Salad.<\/p>\n
The Greek yogurt in this whipped feta dip lightens it and boosts its protein content. Two tablespoons have ___ calories and __ grams of protein. To reduce the calorie count, eat it with fresh vegetables, like carrot sticks, bell pepper strips, and cucumber slices, instead of bread or chips.<\/p>\n
You can also customize this recipe by adding other ingredients to the dip. For example, you can try adding some chopped sun-dried tomatoes or olives for a different flavor. You can also adjust the amount of lemon juice and dill to taste.<\/p>\n
Yes! If you\u2019re hosting a party and want to check some things off your to-do list, make this easy whipped feta dip up to a couple of days in advance. It\u2019ll keep for one week in the fridge. Before serving, add the garnishes and set out veggies and chips on a tray.<\/p>\n
<\/p>\n
<\/noscript><\/noscript><\/noscript><\/p>\nMore Dip Recipes You\u2019ll Love:<\/h2>\nYour comments are helpful! If you\u2019ve tried this creamy Whipped Feta Dip<\/strong> recipe or any other on Skinnytaste, don\u2019t forget to\u00a0rate the recipe<\/strong>\u00a0and\u00a0leave me a comment<\/strong> below. And if you took a photo of it, share it with me on Instagram so I can reshare it on my Stories!<\/p>\n\n\n\nWhipped Feta Dip\u00a0\u00a0<\/h2>\n6<\/span><\/p>\n\n155<\/span> Cals<\/span><\/span>\n7.5<\/span> Protein<\/span><\/span>\n2.5<\/span> Carbs<\/span><\/span>\n13<\/span> Fats<\/span><\/span>\n<\/p>\n\nPrep Time: <\/span>15<\/span> mins<\/span><\/span><\/p>\nCook Time: <\/span>0<\/span> mins<\/span><\/span><\/p>\nTotal Time: <\/span>15<\/span> mins<\/span><\/span><\/p>\n<\/div>\n<\/div>\nThis Whipped Feta Dip combines feta cheese, Greek yogurt, lemon, and dill to create a tasty and simple appetizer.<\/span><\/p>\n\n\n\n\u00bd<\/span> lemon<\/span><\/li>\n2<\/span> cups<\/span> 8 ounces crumbled feta<\/span>, from a block in water<\/span><\/li>\n\u00bd<\/span> cup<\/span> plain low-fat Greek yogurt<\/span><\/li>\n2<\/span> tablespoons<\/span> extra virgin olive oil<\/span>, plus optional more for garnish<\/span><\/li>\nCrushed Red pepper flakes<\/span>, for garnish<\/span><\/li>\nFresh dill<\/span>, for garnish<\/span><\/li>\nWarmed pita bread cut into wedges<\/span>, chips, or crudites, for dipping<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n\nZest the lemon and reserve the zest.<\/p>\n<\/li>\n\nIn the bowl of a food processor, combine the lemon juice with the feta, yogurt, and 2 tablespoons olive oil.<\/p>\n<\/li>\n\nProcess until smooth and airy. You may need to pause and scrape down the sides once or twice.<\/p>\n<\/li>\n\nServe at room temperature or chilled; it will keep in the fridge for up to 1 week.<\/p>\n<\/li>\n\nTo serve, garnish with another drizzle of olive oil, a sprinkle of red pepper flakes, lemon zest and fresh dill.<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\nServing: <\/span>1<\/span>\/4 cup<\/span><\/span>, <\/span>Calories: <\/span>155<\/span>kcal<\/span><\/span>, <\/span>Carbohydrates: <\/span>2.5<\/span>g<\/span><\/span>, <\/span>Protein: <\/span>7.5<\/span>g<\/span><\/span>, <\/span>Fat: <\/span>13<\/span>g<\/span><\/span>, <\/span>Saturated Fat: <\/span>6<\/span>g<\/span><\/span>, <\/span>Cholesterol: <\/span>36<\/span>mg<\/span><\/span>, <\/span>Sodium: <\/span>437<\/span>mg<\/span><\/span>, <\/span>Fiber: <\/span>0.5<\/span>g<\/span><\/span>, <\/span>Sugar: <\/span>0.5<\/span>g<\/span><\/span><\/p>\n<\/div>\nKeywords: <\/span>5 ingredient recipes, appetizers, easy, no cook recipes, whipped feta, whipped feta dip<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n
Your comments are helpful! If you\u2019ve tried this creamy Whipped Feta Dip<\/strong> recipe or any other on Skinnytaste, don\u2019t forget to\u00a0rate the recipe<\/strong>\u00a0and\u00a0leave me a comment<\/strong> below. And if you took a photo of it, share it with me on Instagram so I can reshare it on my Stories!<\/p>\n\n\n\nWhipped Feta Dip\u00a0\u00a0<\/h2>\n6<\/span><\/p>\n\n155<\/span> Cals<\/span><\/span>\n7.5<\/span> Protein<\/span><\/span>\n2.5<\/span> Carbs<\/span><\/span>\n13<\/span> Fats<\/span><\/span>\n<\/p>\n\nPrep Time: <\/span>15<\/span> mins<\/span><\/span><\/p>\nCook Time: <\/span>0<\/span> mins<\/span><\/span><\/p>\nTotal Time: <\/span>15<\/span> mins<\/span><\/span><\/p>\n<\/div>\n<\/div>\nThis Whipped Feta Dip combines feta cheese, Greek yogurt, lemon, and dill to create a tasty and simple appetizer.<\/span><\/p>\n\n\n\n\u00bd<\/span> lemon<\/span><\/li>\n2<\/span> cups<\/span> 8 ounces crumbled feta<\/span>, from a block in water<\/span><\/li>\n\u00bd<\/span> cup<\/span> plain low-fat Greek yogurt<\/span><\/li>\n2<\/span> tablespoons<\/span> extra virgin olive oil<\/span>, plus optional more for garnish<\/span><\/li>\nCrushed Red pepper flakes<\/span>, for garnish<\/span><\/li>\nFresh dill<\/span>, for garnish<\/span><\/li>\nWarmed pita bread cut into wedges<\/span>, chips, or crudites, for dipping<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n\nZest the lemon and reserve the zest.<\/p>\n<\/li>\n\nIn the bowl of a food processor, combine the lemon juice with the feta, yogurt, and 2 tablespoons olive oil.<\/p>\n<\/li>\n\nProcess until smooth and airy. You may need to pause and scrape down the sides once or twice.<\/p>\n<\/li>\n\nServe at room temperature or chilled; it will keep in the fridge for up to 1 week.<\/p>\n<\/li>\n\nTo serve, garnish with another drizzle of olive oil, a sprinkle of red pepper flakes, lemon zest and fresh dill.<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\nServing: <\/span>1<\/span>\/4 cup<\/span><\/span>, <\/span>Calories: <\/span>155<\/span>kcal<\/span><\/span>, <\/span>Carbohydrates: <\/span>2.5<\/span>g<\/span><\/span>, <\/span>Protein: <\/span>7.5<\/span>g<\/span><\/span>, <\/span>Fat: <\/span>13<\/span>g<\/span><\/span>, <\/span>Saturated Fat: <\/span>6<\/span>g<\/span><\/span>, <\/span>Cholesterol: <\/span>36<\/span>mg<\/span><\/span>, <\/span>Sodium: <\/span>437<\/span>mg<\/span><\/span>, <\/span>Fiber: <\/span>0.5<\/span>g<\/span><\/span>, <\/span>Sugar: <\/span>0.5<\/span>g<\/span><\/span><\/p>\n<\/div>\nKeywords: <\/span>5 ingredient recipes, appetizers, easy, no cook recipes, whipped feta, whipped feta dip<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n
6<\/span><\/p>\n\n155<\/span> Cals<\/span><\/span>\n7.5<\/span> Protein<\/span><\/span>\n2.5<\/span> Carbs<\/span><\/span>\n13<\/span> Fats<\/span><\/span>\n<\/p>\n\nPrep Time: <\/span>15<\/span> mins<\/span><\/span><\/p>\nCook Time: <\/span>0<\/span> mins<\/span><\/span><\/p>\nTotal Time: <\/span>15<\/span> mins<\/span><\/span><\/p>\n<\/div>\n<\/div>\nThis Whipped Feta Dip combines feta cheese, Greek yogurt, lemon, and dill to create a tasty and simple appetizer.<\/span><\/p>\n\n\n\n\u00bd<\/span> lemon<\/span><\/li>\n2<\/span> cups<\/span> 8 ounces crumbled feta<\/span>, from a block in water<\/span><\/li>\n\u00bd<\/span> cup<\/span> plain low-fat Greek yogurt<\/span><\/li>\n2<\/span> tablespoons<\/span> extra virgin olive oil<\/span>, plus optional more for garnish<\/span><\/li>\nCrushed Red pepper flakes<\/span>, for garnish<\/span><\/li>\nFresh dill<\/span>, for garnish<\/span><\/li>\nWarmed pita bread cut into wedges<\/span>, chips, or crudites, for dipping<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n\nZest the lemon and reserve the zest.<\/p>\n<\/li>\n\nIn the bowl of a food processor, combine the lemon juice with the feta, yogurt, and 2 tablespoons olive oil.<\/p>\n<\/li>\n\nProcess until smooth and airy. You may need to pause and scrape down the sides once or twice.<\/p>\n<\/li>\n\nServe at room temperature or chilled; it will keep in the fridge for up to 1 week.<\/p>\n<\/li>\n\nTo serve, garnish with another drizzle of olive oil, a sprinkle of red pepper flakes, lemon zest and fresh dill.<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\nServing: <\/span>1<\/span>\/4 cup<\/span><\/span>, <\/span>Calories: <\/span>155<\/span>kcal<\/span><\/span>, <\/span>Carbohydrates: <\/span>2.5<\/span>g<\/span><\/span>, <\/span>Protein: <\/span>7.5<\/span>g<\/span><\/span>, <\/span>Fat: <\/span>13<\/span>g<\/span><\/span>, <\/span>Saturated Fat: <\/span>6<\/span>g<\/span><\/span>, <\/span>Cholesterol: <\/span>36<\/span>mg<\/span><\/span>, <\/span>Sodium: <\/span>437<\/span>mg<\/span><\/span>, <\/span>Fiber: <\/span>0.5<\/span>g<\/span><\/span>, <\/span>Sugar: <\/span>0.5<\/span>g<\/span><\/span><\/p>\n<\/div>\nKeywords: <\/span>5 ingredient recipes, appetizers, easy, no cook recipes, whipped feta, whipped feta dip<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n
\n155<\/span> Cals<\/span><\/span>\n7.5<\/span> Protein<\/span><\/span>\n2.5<\/span> Carbs<\/span><\/span>\n13<\/span> Fats<\/span><\/span>\n<\/p>\n\nPrep Time: <\/span>15<\/span> mins<\/span><\/span><\/p>\nCook Time: <\/span>0<\/span> mins<\/span><\/span><\/p>\nTotal Time: <\/span>15<\/span> mins<\/span><\/span><\/p>\n<\/div>\n<\/div>\nThis Whipped Feta Dip combines feta cheese, Greek yogurt, lemon, and dill to create a tasty and simple appetizer.<\/span><\/p>\n\n\n\n\u00bd<\/span> lemon<\/span><\/li>\n2<\/span> cups<\/span> 8 ounces crumbled feta<\/span>, from a block in water<\/span><\/li>\n\u00bd<\/span> cup<\/span> plain low-fat Greek yogurt<\/span><\/li>\n2<\/span> tablespoons<\/span> extra virgin olive oil<\/span>, plus optional more for garnish<\/span><\/li>\nCrushed Red pepper flakes<\/span>, for garnish<\/span><\/li>\nFresh dill<\/span>, for garnish<\/span><\/li>\nWarmed pita bread cut into wedges<\/span>, chips, or crudites, for dipping<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n\nZest the lemon and reserve the zest.<\/p>\n<\/li>\n\nIn the bowl of a food processor, combine the lemon juice with the feta, yogurt, and 2 tablespoons olive oil.<\/p>\n<\/li>\n\nProcess until smooth and airy. You may need to pause and scrape down the sides once or twice.<\/p>\n<\/li>\n\nServe at room temperature or chilled; it will keep in the fridge for up to 1 week.<\/p>\n<\/li>\n\nTo serve, garnish with another drizzle of olive oil, a sprinkle of red pepper flakes, lemon zest and fresh dill.<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\nServing: <\/span>1<\/span>\/4 cup<\/span><\/span>, <\/span>Calories: <\/span>155<\/span>kcal<\/span><\/span>, <\/span>Carbohydrates: <\/span>2.5<\/span>g<\/span><\/span>, <\/span>Protein: <\/span>7.5<\/span>g<\/span><\/span>, <\/span>Fat: <\/span>13<\/span>g<\/span><\/span>, <\/span>Saturated Fat: <\/span>6<\/span>g<\/span><\/span>, <\/span>Cholesterol: <\/span>36<\/span>mg<\/span><\/span>, <\/span>Sodium: <\/span>437<\/span>mg<\/span><\/span>, <\/span>Fiber: <\/span>0.5<\/span>g<\/span><\/span>, <\/span>Sugar: <\/span>0.5<\/span>g<\/span><\/span><\/p>\n<\/div>\nKeywords: <\/span>5 ingredient recipes, appetizers, easy, no cook recipes, whipped feta, whipped feta dip<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n
Prep Time: <\/span>15<\/span> mins<\/span><\/span><\/p>\nCook Time: <\/span>0<\/span> mins<\/span><\/span><\/p>\nTotal Time: <\/span>15<\/span> mins<\/span><\/span><\/p>\n<\/div>\n<\/div>\nThis Whipped Feta Dip combines feta cheese, Greek yogurt, lemon, and dill to create a tasty and simple appetizer.<\/span><\/p>\n\n\n\n\u00bd<\/span> lemon<\/span><\/li>\n2<\/span> cups<\/span> 8 ounces crumbled feta<\/span>, from a block in water<\/span><\/li>\n\u00bd<\/span> cup<\/span> plain low-fat Greek yogurt<\/span><\/li>\n2<\/span> tablespoons<\/span> extra virgin olive oil<\/span>, plus optional more for garnish<\/span><\/li>\nCrushed Red pepper flakes<\/span>, for garnish<\/span><\/li>\nFresh dill<\/span>, for garnish<\/span><\/li>\nWarmed pita bread cut into wedges<\/span>, chips, or crudites, for dipping<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n\nZest the lemon and reserve the zest.<\/p>\n<\/li>\n\nIn the bowl of a food processor, combine the lemon juice with the feta, yogurt, and 2 tablespoons olive oil.<\/p>\n<\/li>\n\nProcess until smooth and airy. You may need to pause and scrape down the sides once or twice.<\/p>\n<\/li>\n\nServe at room temperature or chilled; it will keep in the fridge for up to 1 week.<\/p>\n<\/li>\n\nTo serve, garnish with another drizzle of olive oil, a sprinkle of red pepper flakes, lemon zest and fresh dill.<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\nServing: <\/span>1<\/span>\/4 cup<\/span><\/span>, <\/span>Calories: <\/span>155<\/span>kcal<\/span><\/span>, <\/span>Carbohydrates: <\/span>2.5<\/span>g<\/span><\/span>, <\/span>Protein: <\/span>7.5<\/span>g<\/span><\/span>, <\/span>Fat: <\/span>13<\/span>g<\/span><\/span>, <\/span>Saturated Fat: <\/span>6<\/span>g<\/span><\/span>, <\/span>Cholesterol: <\/span>36<\/span>mg<\/span><\/span>, <\/span>Sodium: <\/span>437<\/span>mg<\/span><\/span>, <\/span>Fiber: <\/span>0.5<\/span>g<\/span><\/span>, <\/span>Sugar: <\/span>0.5<\/span>g<\/span><\/span><\/p>\n<\/div>\nKeywords: <\/span>5 ingredient recipes, appetizers, easy, no cook recipes, whipped feta, whipped feta dip<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n
Cook Time: <\/span>0<\/span> mins<\/span><\/span><\/p>\nTotal Time: <\/span>15<\/span> mins<\/span><\/span><\/p>\n<\/div>\n<\/div>\nThis Whipped Feta Dip combines feta cheese, Greek yogurt, lemon, and dill to create a tasty and simple appetizer.<\/span><\/p>\n\n\n\n\u00bd<\/span> lemon<\/span><\/li>\n2<\/span> cups<\/span> 8 ounces crumbled feta<\/span>, from a block in water<\/span><\/li>\n\u00bd<\/span> cup<\/span> plain low-fat Greek yogurt<\/span><\/li>\n2<\/span> tablespoons<\/span> extra virgin olive oil<\/span>, plus optional more for garnish<\/span><\/li>\nCrushed Red pepper flakes<\/span>, for garnish<\/span><\/li>\nFresh dill<\/span>, for garnish<\/span><\/li>\nWarmed pita bread cut into wedges<\/span>, chips, or crudites, for dipping<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n\nZest the lemon and reserve the zest.<\/p>\n<\/li>\n\nIn the bowl of a food processor, combine the lemon juice with the feta, yogurt, and 2 tablespoons olive oil.<\/p>\n<\/li>\n\nProcess until smooth and airy. You may need to pause and scrape down the sides once or twice.<\/p>\n<\/li>\n\nServe at room temperature or chilled; it will keep in the fridge for up to 1 week.<\/p>\n<\/li>\n\nTo serve, garnish with another drizzle of olive oil, a sprinkle of red pepper flakes, lemon zest and fresh dill.<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\nServing: <\/span>1<\/span>\/4 cup<\/span><\/span>, <\/span>Calories: <\/span>155<\/span>kcal<\/span><\/span>, <\/span>Carbohydrates: <\/span>2.5<\/span>g<\/span><\/span>, <\/span>Protein: <\/span>7.5<\/span>g<\/span><\/span>, <\/span>Fat: <\/span>13<\/span>g<\/span><\/span>, <\/span>Saturated Fat: <\/span>6<\/span>g<\/span><\/span>, <\/span>Cholesterol: <\/span>36<\/span>mg<\/span><\/span>, <\/span>Sodium: <\/span>437<\/span>mg<\/span><\/span>, <\/span>Fiber: <\/span>0.5<\/span>g<\/span><\/span>, <\/span>Sugar: <\/span>0.5<\/span>g<\/span><\/span><\/p>\n<\/div>\nKeywords: <\/span>5 ingredient recipes, appetizers, easy, no cook recipes, whipped feta, whipped feta dip<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n
Total Time: <\/span>15<\/span> mins<\/span><\/span><\/p>\n<\/div>\n<\/div>\nThis Whipped Feta Dip combines feta cheese, Greek yogurt, lemon, and dill to create a tasty and simple appetizer.<\/span><\/p>\n\n\n\n\u00bd<\/span> lemon<\/span><\/li>\n2<\/span> cups<\/span> 8 ounces crumbled feta<\/span>, from a block in water<\/span><\/li>\n\u00bd<\/span> cup<\/span> plain low-fat Greek yogurt<\/span><\/li>\n2<\/span> tablespoons<\/span> extra virgin olive oil<\/span>, plus optional more for garnish<\/span><\/li>\nCrushed Red pepper flakes<\/span>, for garnish<\/span><\/li>\nFresh dill<\/span>, for garnish<\/span><\/li>\nWarmed pita bread cut into wedges<\/span>, chips, or crudites, for dipping<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n\nZest the lemon and reserve the zest.<\/p>\n<\/li>\n\nIn the bowl of a food processor, combine the lemon juice with the feta, yogurt, and 2 tablespoons olive oil.<\/p>\n<\/li>\n\nProcess until smooth and airy. You may need to pause and scrape down the sides once or twice.<\/p>\n<\/li>\n\nServe at room temperature or chilled; it will keep in the fridge for up to 1 week.<\/p>\n<\/li>\n\nTo serve, garnish with another drizzle of olive oil, a sprinkle of red pepper flakes, lemon zest and fresh dill.<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\nServing: <\/span>1<\/span>\/4 cup<\/span><\/span>, <\/span>Calories: <\/span>155<\/span>kcal<\/span><\/span>, <\/span>Carbohydrates: <\/span>2.5<\/span>g<\/span><\/span>, <\/span>Protein: <\/span>7.5<\/span>g<\/span><\/span>, <\/span>Fat: <\/span>13<\/span>g<\/span><\/span>, <\/span>Saturated Fat: <\/span>6<\/span>g<\/span><\/span>, <\/span>Cholesterol: <\/span>36<\/span>mg<\/span><\/span>, <\/span>Sodium: <\/span>437<\/span>mg<\/span><\/span>, <\/span>Fiber: <\/span>0.5<\/span>g<\/span><\/span>, <\/span>Sugar: <\/span>0.5<\/span>g<\/span><\/span><\/p>\n<\/div>\nKeywords: <\/span>5 ingredient recipes, appetizers, easy, no cook recipes, whipped feta, whipped feta dip<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n
This Whipped Feta Dip combines feta cheese, Greek yogurt, lemon, and dill to create a tasty and simple appetizer.<\/span><\/p>\n\n\n\n\u00bd<\/span> lemon<\/span><\/li>\n2<\/span> cups<\/span> 8 ounces crumbled feta<\/span>, from a block in water<\/span><\/li>\n\u00bd<\/span> cup<\/span> plain low-fat Greek yogurt<\/span><\/li>\n2<\/span> tablespoons<\/span> extra virgin olive oil<\/span>, plus optional more for garnish<\/span><\/li>\nCrushed Red pepper flakes<\/span>, for garnish<\/span><\/li>\nFresh dill<\/span>, for garnish<\/span><\/li>\nWarmed pita bread cut into wedges<\/span>, chips, or crudites, for dipping<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n\nZest the lemon and reserve the zest.<\/p>\n<\/li>\n\nIn the bowl of a food processor, combine the lemon juice with the feta, yogurt, and 2 tablespoons olive oil.<\/p>\n<\/li>\n\nProcess until smooth and airy. You may need to pause and scrape down the sides once or twice.<\/p>\n<\/li>\n\nServe at room temperature or chilled; it will keep in the fridge for up to 1 week.<\/p>\n<\/li>\n\nTo serve, garnish with another drizzle of olive oil, a sprinkle of red pepper flakes, lemon zest and fresh dill.<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\nServing: <\/span>1<\/span>\/4 cup<\/span><\/span>, <\/span>Calories: <\/span>155<\/span>kcal<\/span><\/span>, <\/span>Carbohydrates: <\/span>2.5<\/span>g<\/span><\/span>, <\/span>Protein: <\/span>7.5<\/span>g<\/span><\/span>, <\/span>Fat: <\/span>13<\/span>g<\/span><\/span>, <\/span>Saturated Fat: <\/span>6<\/span>g<\/span><\/span>, <\/span>Cholesterol: <\/span>36<\/span>mg<\/span><\/span>, <\/span>Sodium: <\/span>437<\/span>mg<\/span><\/span>, <\/span>Fiber: <\/span>0.5<\/span>g<\/span><\/span>, <\/span>Sugar: <\/span>0.5<\/span>g<\/span><\/span><\/p>\n<\/div>\nKeywords: <\/span>5 ingredient recipes, appetizers, easy, no cook recipes, whipped feta, whipped feta dip<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n
Zest the lemon and reserve the zest.<\/p>\n<\/li>\n
In the bowl of a food processor, combine the lemon juice with the feta, yogurt, and 2 tablespoons olive oil.<\/p>\n<\/li>\n
Process until smooth and airy. You may need to pause and scrape down the sides once or twice.<\/p>\n<\/li>\n
Serve at room temperature or chilled; it will keep in the fridge for up to 1 week.<\/p>\n<\/li>\n
To serve, garnish with another drizzle of olive oil, a sprinkle of red pepper flakes, lemon zest and fresh dill.<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\nServing: <\/span>1<\/span>\/4 cup<\/span><\/span>, <\/span>Calories: <\/span>155<\/span>kcal<\/span><\/span>, <\/span>Carbohydrates: <\/span>2.5<\/span>g<\/span><\/span>, <\/span>Protein: <\/span>7.5<\/span>g<\/span><\/span>, <\/span>Fat: <\/span>13<\/span>g<\/span><\/span>, <\/span>Saturated Fat: <\/span>6<\/span>g<\/span><\/span>, <\/span>Cholesterol: <\/span>36<\/span>mg<\/span><\/span>, <\/span>Sodium: <\/span>437<\/span>mg<\/span><\/span>, <\/span>Fiber: <\/span>0.5<\/span>g<\/span><\/span>, <\/span>Sugar: <\/span>0.5<\/span>g<\/span><\/span><\/p>\n<\/div>\nKeywords: <\/span>5 ingredient recipes, appetizers, easy, no cook recipes, whipped feta, whipped feta dip<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n
Serving: <\/span>1<\/span>\/4 cup<\/span><\/span>, <\/span>Calories: <\/span>155<\/span>kcal<\/span><\/span>, <\/span>Carbohydrates: <\/span>2.5<\/span>g<\/span><\/span>, <\/span>Protein: <\/span>7.5<\/span>g<\/span><\/span>, <\/span>Fat: <\/span>13<\/span>g<\/span><\/span>, <\/span>Saturated Fat: <\/span>6<\/span>g<\/span><\/span>, <\/span>Cholesterol: <\/span>36<\/span>mg<\/span><\/span>, <\/span>Sodium: <\/span>437<\/span>mg<\/span><\/span>, <\/span>Fiber: <\/span>0.5<\/span>g<\/span><\/span>, <\/span>Sugar: <\/span>0.5<\/span>g<\/span><\/span><\/p>\n<\/div>\nKeywords: <\/span>5 ingredient recipes, appetizers, easy, no cook recipes, whipped feta, whipped feta dip<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n
Keywords: <\/span>5 ingredient recipes, appetizers, easy, no cook recipes, whipped feta, whipped feta dip<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n
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