{"id":11154,"date":"2023-01-04T08:46:25","date_gmt":"2023-01-04T08:46:25","guid":{"rendered":"https:\/\/ultimatehealthreport.com\/yes-your-gut-health-routine-should-change-with-menopause-heres-how\/"},"modified":"2023-01-04T08:46:25","modified_gmt":"2023-01-04T08:46:25","slug":"yes-your-gut-health-routine-should-change-with-menopause-heres-how","status":"publish","type":"post","link":"https:\/\/ultimatehealthreport.com\/yes-your-gut-health-routine-should-change-with-menopause-heres-how\/","title":{"rendered":"Yes, Your Gut Health Routine Should Change With Menopause \u2014 Here’s How"},"content":{"rendered":"
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At all stages of life, gut health is about supporting the abundance and diversity of unique microbiota that live in our gut and help out with important tasks like digestion but also things like metabolism, immunity, and even brain health4