{"id":11184,"date":"2023-01-06T00:51:10","date_gmt":"2023-01-06T00:51:10","guid":{"rendered":"https:\/\/ultimatehealthreport.com\/quit-these-3-habits-if-you-want-longer-stronger-nails-in-2023\/"},"modified":"2023-01-06T00:51:10","modified_gmt":"2023-01-06T00:51:10","slug":"quit-these-3-habits-if-you-want-longer-stronger-nails-in-2023","status":"publish","type":"post","link":"https:\/\/ultimatehealthreport.com\/quit-these-3-habits-if-you-want-longer-stronger-nails-in-2023\/","title":{"rendered":"Quit These 3 Habits If You Want Longer + Stronger Nails In 2023"},"content":{"rendered":"<p> <br \/>\n<br \/><img decoding=\"async\" src=\"https:\/\/mindbodygreen-res.cloudinary.com\/image\/upload\/c_fill,w_700,h_400,g_auto,q_85,fl_lossy,f_jpg\/org\/lp2kmgedtl5iptgan.undefined\" \/><\/p>\n<div>\n<p>Cuticle care isn&#8217;t just about looks (although, frayed, rough skin does take away from an elevated mani). Your cuticle has an essential function, too: This means when your cuticles are in less than ideal condition (dry, peeling, etc.), that function will be affected as well.\u00a0<\/p>\n<p>&#8220;If the cuticle compromise persists, the nail will eventually grow in irregularly,&#8221; board-certified dermatologist and nail expert Dana Stern, M.D. once told mbg.\u00a0&#8220;This is because the cuticle overlies the nail matrix, which is the nail-producing center of the nail.&#8221; To sum it up: Cuticle care is essential for thriving, long nails.<\/p>\n<p>So while cuticle oil might seem like a frivolous addition to your routine, let us be very clear\u2014it\u2019s not. In fact, you should be using it daily. If you don&#8217;t have one on hand already, here are 10 A+ oils to choose from.<\/p>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.mindbodygreen.com\/articles\/quit-these-3-habits-if-you-want-longer-stronger-nails-in-2023\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cuticle care isn&#8217;t just about looks (although, frayed, rough skin does take away from an elevated mani). Your cuticle has an essential function, too: This [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[9],"tags":[],"_links":{"self":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/11184"}],"collection":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/comments?post=11184"}],"version-history":[{"count":0,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/11184\/revisions"}],"wp:attachment":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media?parent=11184"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/categories?post=11184"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/tags?post=11184"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}