{"id":11328,"date":"2023-01-16T01:25:41","date_gmt":"2023-01-16T01:25:41","guid":{"rendered":"https:\/\/ultimatehealthreport.com\/how-to-give-your-bodys-natural-detox-system-the-daily-support-it-deserves\/"},"modified":"2023-01-16T01:25:41","modified_gmt":"2023-01-16T01:25:41","slug":"how-to-give-your-bodys-natural-detox-system-the-daily-support-it-deserves","status":"publish","type":"post","link":"https:\/\/ultimatehealthreport.com\/how-to-give-your-bodys-natural-detox-system-the-daily-support-it-deserves\/","title":{"rendered":"How To Give Your Body’s Natural Detox System The Daily Support It Deserves"},"content":{"rendered":"


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Alschuler notes that detoxification occurs on many levels throughout the body at all times, so fostering healthy detoxification requires a holistic, multifaceted approach.\u00a0<\/p>\n

“One component is to ensure the proper elimination of waste by supporting bowel regularity by\u00a0doing activities to generate sweat1<\/svg><\/span>\u00a0and\u00a0remaining hydrated to support urination2<\/svg><\/span>,” she says.\u00a0<\/p>\n

In fact, many of the healthy habits we know to support other areas of our well-being\u2014such as\u00a0exercising3<\/svg><\/span>, drinking water, and\u00a0getting good sleep4<\/svg><\/span>\u2014also promote optimal detoxification.\u00a0<\/p>\n

Unsurprisingly, nutrition plays a big role in\u00a0promoting organ and system function5<\/svg><\/span>\u00a0for proper detoxification. Alschuler explains that the liver, for example, is considered one of the\u00a0most important organs of detoxification\u00a0and that “detoxification pathways in liver cells\u00a0require adequate vitamins, minerals, as well as natural antioxidant compounds\u00a0found in plants.”*\u00a0<\/p>\n

Detoxification pathways are not only important to buffer us against environmental factors, toxins, and stressors but also help us achieve homeostatic antioxidant-versus-oxidant balance (aka redox balance) in the body on a daily basis.<\/p>\n

Whether consumed through\u00a0antioxidant-rich foods\u00a0or\u00a0targeted supplements\u00a0(like mbg’s\u00a0daily detox+, which features\u00a0master antioxidant glutathione\u00a0and synergistic nutrient, botanical, and bioactive ingredients), nourishing our bodies with antioxidants each day helps neutralize free radicals to combat oxidative stress\u2014ultimately promoting positive whole-body benefits.*\u00a0<\/p>\n<\/div>\n


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Alschuler notes that detoxification occurs on many levels throughout the body at all times, so fostering healthy detoxification requires a holistic, multifaceted approach.\u00a0 “One component […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[9],"tags":[],"_links":{"self":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/11328"}],"collection":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/comments?post=11328"}],"version-history":[{"count":0,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/11328\/revisions"}],"wp:attachment":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media?parent=11328"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/categories?post=11328"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/tags?post=11328"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}