{"id":1139,"date":"2021-08-13T22:17:05","date_gmt":"2021-08-13T22:17:05","guid":{"rendered":"https:\/\/ultimatehealthreport.com\/new-and-noteworthy-what-i-read-this-week-edition-142\/"},"modified":"2021-08-13T22:17:05","modified_gmt":"2021-08-13T22:17:05","slug":"new-and-noteworthy-what-i-read-this-week-edition-142","status":"publish","type":"post","link":"https:\/\/ultimatehealthreport.com\/new-and-noteworthy-what-i-read-this-week-edition-142\/","title":{"rendered":"New and Noteworthy: What I Read This Week\u2014Edition 142"},"content":{"rendered":"
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Research of the Week<\/strong><\/p>\n Only one type of human fat cell responds to insulin.<\/p>\n After mechanical loading (lifting heavy things), muscle cells tell fat cells to release fat.<\/p>\n Less sleep for new mothers, faster aging.<\/p>\n Metabolic rate doesn\u2019t have to decline with age.<\/p>\n Obesity may increase virality.<\/p>\n Episode 513: Gina Swire: Host Elle Russ chats with Gina Swire, self-love expert.<\/p>\n Health Coach Radio: AdaPia d\u2019Errico needs you in your purpose.<\/p>\n Have you heard of zero-zero wine?<\/p>\n Out of fire, a new beginning for the land.<\/p>\n Remember to remember.<\/p>\n Most strangers are decent people.<\/p>\n Staying gluten-free on the Big Island.<\/p>\nNew Primal Blueprint Podcasts<\/h4>\n
Media, Schmedia<\/h4>\n
Interesting Blog Posts<\/h4>\n
Social Notes<\/h4>\n