{"id":1140,"date":"2021-08-14T01:02:09","date_gmt":"2021-08-14T01:02:09","guid":{"rendered":"https:\/\/ultimatehealthreport.com\/can-napping-actually-make-up-for-bad-sleep-researchers-investigate\/"},"modified":"2021-08-14T01:02:09","modified_gmt":"2021-08-14T01:02:09","slug":"can-napping-actually-make-up-for-bad-sleep-researchers-investigate","status":"publish","type":"post","link":"https:\/\/ultimatehealthreport.com\/can-napping-actually-make-up-for-bad-sleep-researchers-investigate\/","title":{"rendered":"Can Napping Actually Make Up For Bad Sleep? Researchers Investigate"},"content":{"rendered":"<p> <br \/>\n<br \/><img decoding=\"async\" src=\"https:\/\/mindbodygreen-res.cloudinary.com\/image\/upload\/c_crop,x_0,y_103,w_1200,h_674\/c_fill,w_700,h_400,g_auto,q_85,fl_lossy,f_jpg\/org\/zy6hm1ea1k9brzcp2.jpg\" \/><br \/>A &#8220;quick&#8221; power nap might not be your best bet.<br \/>\n<br \/><br \/>\n<br \/><a href=\"https:\/\/www.mindbodygreen.com\/articles\/napping-and-cognition\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A &#8220;quick&#8221; power nap might not be your best bet. Source link<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[9],"tags":[],"_links":{"self":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/1140"}],"collection":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/comments?post=1140"}],"version-history":[{"count":0,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/1140\/revisions"}],"wp:attachment":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media?parent=1140"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/categories?post=1140"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/tags?post=1140"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}