{"id":11483,"date":"2023-01-25T01:26:01","date_gmt":"2023-01-25T01:26:01","guid":{"rendered":"https:\/\/ultimatehealthreport.com\/ground-turkey-skillet-with-sweet-potatoes-and-black-bean\/"},"modified":"2023-01-25T01:26:01","modified_gmt":"2023-01-25T01:26:01","slug":"ground-turkey-skillet-with-sweet-potatoes-and-black-bean","status":"publish","type":"post","link":"https:\/\/ultimatehealthreport.com\/ground-turkey-skillet-with-sweet-potatoes-and-black-bean\/","title":{"rendered":"Ground Turkey Skillet with Sweet Potatoes and Black Bean"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<div class=\"content-disclaimer-text disclaimer-location-top\">This post may contain affiliate links. Read my disclosure policy.<\/div>\n<p><span id=\"dpsp-post-content-markup\" data-image-pin-it=\"true\"\/><\/p>\n<p>This quick and easy Ground Turkey Skillet with sweet potatoes, black beans, corn, and tomatoes is perfect for meal prep. So filling and flavorful!<\/p>\n<h2 style=\"text-align: center;\"><noscript><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-large wp-image-98553\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/01\/Ground-Turkey-Skillet-with-Sweet-Potatoes-and-Black-Bean.jpg\" alt=\"Meal Prep ground turkey and sweet potatoes\" width=\"550\" height=\"825\" data-pin-description=\"This quick and easy Ground Turkey Skillet with sweet potatoes, black beans, corn, and tomatoes is perfect for meal prep. So filling and flavorful!\" data-pin-title=\"Ground Turkey Skillet with Sweet Potatoes and Black Beans\"  \/><\/noscript><br \/>Skillet Turkey, Sweet Potatoes and Beans<\/h2>\n<p>This dairy-free, gluten-free winter skillet recipe is a variation of my summer ground turkey skillet but with sweet potatoes, and it has the perfect blend of protein, carbs, and fat. Also similar to these Sweet Potato Black Bean Bowls, but quicker and made in one skillet. It\u2019s versatile, so you can switch up some of the ingredients depending on what you have, and it reheats well, so leftovers are delicious. Some healthy ground turkey recipes to try are this Turkey Taco Skillet and Cheesy Turkey Meatball Skillet.<\/p>\n<h2><img decoding=\"async\" class=\"alignnone size-large wp-image-98554\" alt=\"Ground Turkey Skillet with Sweet Potatoes and Black Beans\" width=\"550\" height=\"825\" data-pin-description=\"This quick and easy Ground Turkey Skillet with sweet potatoes, black beans, corn, and tomatoes is perfect for meal prep. So filling and flavorful! #mealprep\" data-pin-title=\"Ground Turkey Skillet with Sweet Potatoes and Black Beans\"  data-lazy- src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/01\/1674609960_310_Ground-Turkey-Skillet-with-Sweet-Potatoes-and-Black-Bean.jpg\"\/><noscript><img decoding=\"async\" class=\"alignnone size-large wp-image-98554\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/01\/1674609960_310_Ground-Turkey-Skillet-with-Sweet-Potatoes-and-Black-Bean.jpg\" alt=\"Ground Turkey Skillet with Sweet Potatoes and Black Beans\" width=\"550\" height=\"825\" data-pin-description=\"This quick and easy Ground Turkey Skillet with sweet potatoes, black beans, corn, and tomatoes is perfect for meal prep. So filling and flavorful! #mealprep\" data-pin-title=\"Ground Turkey Skillet with Sweet Potatoes and Black Beans\"  \/><\/noscript><\/h2>\n<h2>Ground Turkey Skillet Ingredients<\/h2>\n<ul>\n<li><strong>Ground Turkey:<\/strong> Get 93% lean ground turkey.<\/li>\n<li><strong>Onion:<\/strong> Chop a quarter cup of a white, yellow, or red onion.<\/li>\n<li><strong>Tomato Paste:<\/strong> Saut\u00e9 two tablespoons of tomato paste with the onion. Don\u2019t know what to do with the leftover paste? Freeze it in ice cube trays to have on hand for future recipes.<\/li>\n<li><strong>Sweet Potatoes:<\/strong> Peel and dice two medium potatoes into half-inch pieces.<\/li>\n<li><strong>Black Beans:<\/strong> Rinse and drain canned black beans.<\/li>\n<li><strong>Corn:<\/strong> Use fresh or frozen corn kernels.<\/li>\n<li><strong>Tomato:<\/strong> Dice a large tomato.<\/li>\n<li><strong>Jalape\u00f1o:<\/strong> Keep the seeds and ribs in the pepper for a spicier meal or remove them if you prefer mild dishes.<\/li>\n<li><strong>Garlic:<\/strong> Mince one clove.<\/li>\n<li><strong>Cilantro:<\/strong> Add fresh cilantro to the skillet and garnish with more. If you don\u2019t like cilantro, omit it.<\/li>\n<li><strong>Seasoning:<\/strong> Cumin, salt<\/li>\n<li><strong>Chicken Broth:<\/strong> Feel free to sub vegetable broth if that\u2019s what you have.<\/li>\n<li><strong>Garnishes:<\/strong> Serve with lime wedges and sliced avocado.<\/li>\n<\/ul>\n<h2>How to Make This Ground Turkey Skillet<\/h2>\n<ul>\n<li><strong>Turkey:<\/strong> Brown the turkey in a large skillet set on high heat and season it with salt and cumin.<\/li>\n<li><strong>Onions:<\/strong> After about five minutes, push the meat to the side and cook the onions and tomato paste for a minute.<\/li>\n<li><strong>Remaining Ingredients:<\/strong> Add the sweet potatoes, beans, corn, tomato, jalape\u00f1o, garlic, and cilantro, stir in the broth, and season it with the rest of the salt and cumin.<\/li>\n<li><strong>Simmer:<\/strong> Cover the skillet and cook on low for 12 to 14 minutes or until the potatoes are tender. Serve the turkey mixture with lime wedges, more cilantro, and avocado.<\/li>\n<\/ul>\n<h2>How to Meal Prep Turkey Skillet<\/h2>\n<p>This easy turkey skillet dinner is excellent for meal prep. You can dice the onion, sweet potato, jalape\u00f1o, and cilantro in advance, so most of the prep work is done when you\u2019re ready to cook. The leftovers are great for meals throughout the week. They\u2019ll last for four days in the refrigerator and reheat well in the microwave. You can also freeze the turkey mixture for up to three months.<\/p>\n<h2>Variations:<\/h2>\n<ul>\n<li><strong>Protein:<\/strong> Swap turkey with lean ground sirloin.<\/li>\n<li><strong>Tomatoes:<\/strong> Use canned diced tomatoes if you don\u2019t have fresh.<\/li>\n<li><strong>Vegetables:<\/strong> Add spinach or bell pepper for extra veggies.<\/li>\n<li><strong>Make It Spicy:<\/strong> Top your bowl with hot sauce for an extra kick.<\/li>\n<li><strong>Cheese:<\/strong> Sprinkle shredded cheddar on top.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-98557\" alt=\"ground turkey skillet ingredients\" width=\"550\" height=\"825\" data-pin-description=\"This quick and easy Ground Turkey Skillet with sweet potatoes, black beans, corn, and tomatoes is perfect for meal prep. So filling and flavorful!\" data-pin-title=\"Ground Turkey Skillet with Sweet Potatoes and Black Beans\"  data-lazy- src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/01\/1674609960_660_Ground-Turkey-Skillet-with-Sweet-Potatoes-and-Black-Bean.jpg\"\/><\/p>\n<p><noscript><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-98557\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/01\/1674609960_660_Ground-Turkey-Skillet-with-Sweet-Potatoes-and-Black-Bean.jpg\" alt=\"ground turkey skillet ingredients\" width=\"550\" height=\"825\" data-pin-description=\"This quick and easy Ground Turkey Skillet with sweet potatoes, black beans, corn, and tomatoes is perfect for meal prep. So filling and flavorful!\" data-pin-title=\"Ground Turkey Skillet with Sweet Potatoes and Black Beans\"  \/><\/noscript><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-98551\" alt=\"ground turkey, corn, black beans, tomatoes\" width=\"550\" height=\"825\" data-pin-description=\"This quick and easy Ground Turkey Skillet with sweet potatoes, black beans, corn, and tomatoes is perfect for meal prep. So filling and flavorful! #mealprep #groundturkey\" data-pin-title=\"Ground Turkey Skillet with Sweet Potatoes and Black Beans\"  data-lazy- src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/01\/1674609960_457_Ground-Turkey-Skillet-with-Sweet-Potatoes-and-Black-Bean.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-98551\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/01\/1674609960_457_Ground-Turkey-Skillet-with-Sweet-Potatoes-and-Black-Bean.jpg\" alt=\"ground turkey, corn, black beans, tomatoes\" width=\"550\" height=\"825\" data-pin-description=\"This quick and easy Ground Turkey Skillet with sweet potatoes, black beans, corn, and tomatoes is perfect for meal prep. So filling and flavorful! #mealprep #groundturkey\" data-pin-title=\"Ground Turkey Skillet with Sweet Potatoes and Black Beans\"  \/><\/noscript><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-98552\" alt=\"meal prep ground turkey sweet potatoes and black beans\" width=\"550\" height=\"825\" data-pin-description=\"This quick and easy Ground Turkey Skillet with sweet potatoes, black beans, corn, and tomatoes is perfect for meal prep. So filling and flavorful! #mealprep #groundturkey\" data-pin-title=\"Ground Turkey Skillet with Sweet Potatoes and Black Beans\"  data-lazy- src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/01\/1674609961_672_Ground-Turkey-Skillet-with-Sweet-Potatoes-and-Black-Bean.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-98552\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/01\/1674609961_672_Ground-Turkey-Skillet-with-Sweet-Potatoes-and-Black-Bean.jpg\" alt=\"meal prep ground turkey sweet potatoes and black beans\" width=\"550\" height=\"825\" data-pin-description=\"This quick and easy Ground Turkey Skillet with sweet potatoes, black beans, corn, and tomatoes is perfect for meal prep. So filling and flavorful! #mealprep #groundturkey\" data-pin-title=\"Ground Turkey Skillet with Sweet Potatoes and Black Beans\"  \/><\/noscript><\/p>\n<h2>More Ground Turkey Recipes You\u2019ll Love:<\/h2>\n<p>Your comments are helpful! If you\u2019ve tried this healthy <strong>Ground Turkey Skillet<\/strong> recipe or any other on Skinnytaste, don\u2019t forget to <strong>rate the recipe<\/strong> and <strong>leave me a comment<\/strong> below. And if you took a photo of it, share it with me on Instagram so I can reshare it on my Stories!<\/p>\n<div id=\"wprm-recipe-container-98538\" class=\"wprm-recipe-container\" data-recipe-id=\"98538\" data-servings=\"4\">\n<div class=\"wprm-recipe wprm-recipe-template-skinnytaste\">\n<div class=\"wprm-container-no-float\">\n<h2 class=\"wprm-recipe-name wprm-block-text-normal\">Ground Turkey Skillet with Sweet Potatoes and Black Bean\u00a0<\/h2>\n<p><span class=\"wprm-recipe-custom-field wprm-recipe-custom-field-type-text wprm-recipe-custom-field-key-ww_personal_points wprm-block-text-normal\">8<\/span><\/p>\n<p>\n<span class=\"wprm-meta-value\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-normal\">394<\/span> <span class=\"meta-label\">Cals<\/span><\/span><br \/>\n<span class=\"wprm-meta-value\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-protein wprm-block-text-normal\">28<\/span> <span class=\"meta-label\">Protein<\/span><\/span><br \/>\n<span class=\"wprm-meta-value\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-carbohydrates wprm-block-text-normal\">41<\/span> <span class=\"meta-label\">Carbs<\/span><\/span><br \/>\n<span class=\"wprm-meta-value\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-fat wprm-block-text-normal\">14.5<\/span> <span class=\"meta-label\">Fats<\/span><\/span>\n<\/p>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside\" style=\"border-width: 1px;border-style: dotted;border-color: #9b9b9b;\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">mins<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">25<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\">mins<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-uppercase wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">30<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\">mins<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<p><span style=\"display: block;\">This quick and easy Ground Turkey Skillet with sweet potatoes, black beans, corn, and tomatoes is perfect for meal prep. So filling and flavorful!<\/span><\/p>\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-98538-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"98538\" data-servings=\"4\">\n<div class=\"wprm-recipe-ingredient-group\">\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">14<\/span> <span class=\"wprm-recipe-ingredient-unit\">ounces<\/span> <span class=\"wprm-recipe-ingredient-name\">sweet potato<\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">peeled and diced 1\/2 inch, from 2 medium<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">pound<\/span> <span class=\"wprm-recipe-ingredient-name\">93% lean ground turkey<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">chopped onion<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span> <span class=\"wprm-recipe-ingredient-name\">tomato paste<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">3\/4<\/span> <span class=\"wprm-recipe-ingredient-unit\">cups<\/span> <span class=\"wprm-recipe-ingredient-name\">canned black beans<\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">rinsed and drained<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">3\/4<\/span> <span class=\"wprm-recipe-ingredient-unit\">cups<\/span> <span class=\"wprm-recipe-ingredient-name\">corn kernels<\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">fresh or frozen<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-name\">large diced tomato<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-name\">jalape\u00f1o<\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">diced<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">cloves<\/span> <span class=\"wprm-recipe-ingredient-name\">garlic<\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">minced<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">tablespoons<\/span> <span class=\"wprm-recipe-ingredient-name\">chopped cilantro<\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">plus more for garnish<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">1 1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\">cumin<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"11\"><span class=\"wprm-recipe-ingredient-amount\">1 1\/4<\/span> <span class=\"wprm-recipe-ingredient-unit\">teaspoon<\/span> <span class=\"wprm-recipe-ingredient-name\">kosher salt<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span> <span class=\"wprm-recipe-ingredient-unit\">cup<\/span> <span class=\"wprm-recipe-ingredient-name\">chicken broth<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-name\">lime wedges<\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">for serving<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"14\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span> <span class=\"wprm-recipe-ingredient-unit\">ounces<\/span> <span class=\"wprm-recipe-ingredient-name\">avocado<\/span>, <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">sliced<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-98538-instructions-container wprm-block-text-normal\" data-recipe=\"98538\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-98538-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Spray a large skillet over high heat with oil and brown the turkey, season with 1 teaspoon salt and 1 teaspoon cumin.<\/p>\n<\/li>\n<li id=\"wprm-recipe-98538-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Cook breaking the meat up until the turkey is cooked through, about 5 minutes.<\/p>\n<\/li>\n<li id=\"wprm-recipe-98538-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Push the meat to the side, spray the other side with oil and add the onion and tomato paste and cook 1 minute.<\/p>\n<\/li>\n<li id=\"wprm-recipe-98538-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Add the sweet potato, black beans, corn, tomato, jalape\u00f1o pepper, garlic, cilantro and stir with the chicken broth.<\/p>\n<\/li>\n<li id=\"wprm-recipe-98538-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Add the 1\/4 teaspoon salt, or to taste and the cumin.<\/p>\n<\/li>\n<li id=\"wprm-recipe-98538-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Mix and cover, cook low 12 to 14 minutes or until the sweet potato is tender.<\/p>\n<\/li>\n<li id=\"wprm-recipe-98538-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\">\n<p>Serve with lime wedges and more cilantro.<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"recipe-nutrition\">\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #666666\">Serving: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #666666\">1<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #666666\">1\/2 cups<\/span><\/span><span style=\"color: #666666\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #666666\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #666666\">394<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #666666\">kcal<\/span><\/span><span style=\"color: #666666\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #666666\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #666666\">41<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #666666\">g<\/span><\/span><span style=\"color: #666666\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #666666\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #666666\">28<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #666666\">g<\/span><\/span><span style=\"color: #666666\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #666666\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #666666\">14.5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #666666\">g<\/span><\/span><span style=\"color: #666666\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #666666\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #666666\">3<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #666666\">g<\/span><\/span><span style=\"color: #666666\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #666666\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #666666\">84<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #666666\">mg<\/span><\/span><span style=\"color: #666666\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #666666\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #666666\">635<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #666666\">mg<\/span><\/span><span style=\"color: #666666\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #666666\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #666666\">10<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #666666\">g<\/span><\/span><span style=\"color: #666666\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #666666\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #666666\">7.5<\/span><span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #666666\">g<\/span><\/span><\/p>\n<\/div>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-tag-label wprm-recipe-keyword-label\">Keywords: <\/span><span class=\"wprm-recipe-keyword wprm-block-text-normal\">Black Beans, ground turkey recipes, meal prep meals, One Pan, skillet recipes<\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<p><script async defer src=\"https:\/\/platform.instagram.com\/en_US\/embeds.js\"><\/script><br \/>\n<br \/><br \/>\n<br \/><a href=\"https:\/\/www.skinnytaste.com\/ground-turkey-skillet-with-sweet-potatoes-and-black-bean\/\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This post may contain affiliate links. Read my disclosure policy. This quick and easy Ground Turkey Skillet with sweet potatoes, black beans, corn, and tomatoes [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":11484,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[18],"tags":[],"_links":{"self":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/11483"}],"collection":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/comments?post=11483"}],"version-history":[{"count":0,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/11483\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media\/11484"}],"wp:attachment":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media?parent=11483"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/categories?post=11483"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/tags?post=11483"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}