{"id":11550,"date":"2023-01-28T01:54:19","date_gmt":"2023-01-28T01:54:19","guid":{"rendered":"https:\/\/ultimatehealthreport.com\/new-and-noteworthy-what-i-read-this-week-edition-206\/"},"modified":"2023-01-28T01:54:19","modified_gmt":"2023-01-28T01:54:19","slug":"new-and-noteworthy-what-i-read-this-week-edition-206","status":"publish","type":"post","link":"https:\/\/ultimatehealthreport.com\/new-and-noteworthy-what-i-read-this-week-edition-206\/","title":{"rendered":"New and Noteworthy: What I Read This Week\u2014Edition 206"},"content":{"rendered":"


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Research of the Week<\/strong><\/p>\n

Boron helps against COVID.<\/p>\n

Your fat cells know when you haven\u2019t gotten sunlight. Don\u2019t let them down.<\/p>\n

The gut biome regulates motivation for exercise.<\/p>\n

Worse indoor air quality, lower test scores.<\/p>\n

Mediterranean diets would work great for IBD if it weren\u2019t for all those darn grains!<\/p>\n

New Primal Kitchen Podcasts<\/h4>\n

Primal Kitchen Podcast: The Link Between Dairy Intolerance and Dairy Genes with Alexandre Family Farm Founders Blake and Stephanie<\/p>\n

Primal Health Coach Radio: Danika Brysha<\/p>\n

Media, Schmedia<\/h4>\n

Contraband eggs.<\/p>\n

Not a great idea.<\/p>\n

Interesting Blog Posts<\/h4>\n

Great piece on Chinese ancestry. Worth subscribing if you aren\u2019t.<\/p>\n

Is long COVID caused by micro clots?<\/p>\n

Social Notes<\/h4>\n

Pretty much<\/a>.<\/p>\n

Why is East Asia less happy than you\u2019d expect given their GDP<\/a>?<\/p>\n

Everything Else<\/h4>\n

Scientists figured out what made Roman concrete so strong.<\/p>\n

You can talk to the Bible now.<\/p>\n

Things I\u2019m Up to and Interested In<\/h4>\n

Great find: A boy and his wolf.<\/p>\n

A huge missing piece to the environmental debate: People are underestimating how many herbivores this world once hosted.<\/p>\n

Interesting article: The longevity secrets of ant queens.<\/p>\n

Important findings: Top discoveries about ancient people from 2022.<\/p>\n

Interesting story: When pastoral agriculturalists met Baltic hunter-gatherers.<\/p>\n

Question I\u2019m Asking<\/h4>\n

Are you still able to find eggs? How has it affected your diet?<\/p>\n

Recipe Corner<\/h4>\n

Time Capsule<\/h4>\n

One year ago (Jan 21 \u2013 Jan 27)<\/p>\n

Comment of the Week<\/h4>\n
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\u201cMark, the government websites state Linoleic acid, LA, is highly oxidative to our LDL portion of cholesterol.
Do you have data to the contrary?<\/p>\n

Seed oils have been the scourge of our creation. Atherosclerosis skyrocketed after the creation of Crisco.<\/p>\n

Do you have a contrary position?\u201d<\/p>\n

-No, I do not.<\/p>\n<\/blockquote>\n

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\"Primal<\/div>\n

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\nAbout the Author<\/span>
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Mark Sisson is the founder of Mark\u2019s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times<\/em> bestselling author of The Keto Reset Diet<\/em>. His latest book is Keto for Life<\/em>, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint<\/em>, which was credited with turbocharging the growth of the primal\/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal\/paleo, keto, and Whole30-friendly kitchen staples.<\/p>\n<\/div>\n<\/div>\n<\/div>\n

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