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I also wasn’t necessarily looking for dramatic changes to my hair when I started this supplement, but much to my delight, my hair has grown significantly in the past few months\u2014and I bet I can thank collagen for that extra nudge since collagen supplements provide many of the amino acids and nutrients\u00a0needed for hair growth.* mindbodygreen’s formula also includes biotin, the famous B vitamin that aids in the keratin-making process and promotes healthy, strong strands.*\u00a0<\/p>\n
And let’s not forget about the gut: I love that this collagen powder focuses just as much on gut health as it does on beauty benefits, like nail and hair growth.* Quick anecdote: Before I began supplementing with collagen, I implemented a strict ritual of one yogurt a day to help keep my gut health in check (as yogurt is naturally rich in probiotics). If I didn’t eat my daily yogurt, I noticed a difference in my digestion, likely because of the influence on my gut microbiome.\u00a0<\/p>\n
I’ve now noticed that skipping my collagen supplement has an impact on my gut health, just as the yogurt did before.* It’s a relief to know that the supplement I am paying for is doing so much at once, making it even more worth the price.\u00a0<\/p>\n
Needless to say, I decided to subscribe after my first month, as the results were unmatched. The subscription-based service is also a plus since I don’t have to ever worry about running out of my beloved collagen\u2014and as a bonus, I save money each time I get it! I’ve been taking it for about six months now, and I couldn’t be more satisfied. I use the unflavored powder and mix it into my morning coffee, which is a great way to keep my collagen supplement routine both easy and enjoyable.\u00a0<\/p>\n<\/div>\n