{"id":11911,"date":"2023-02-18T19:41:37","date_gmt":"2023-02-18T19:41:37","guid":{"rendered":"https:\/\/ultimatehealthreport.com\/how-the-antioxidant-power-of-vitamin-d-promotes-healthy-aging\/"},"modified":"2023-02-18T19:41:37","modified_gmt":"2023-02-18T19:41:37","slug":"how-the-antioxidant-power-of-vitamin-d-promotes-healthy-aging","status":"publish","type":"post","link":"https:\/\/ultimatehealthreport.com\/how-the-antioxidant-power-of-vitamin-d-promotes-healthy-aging\/","title":{"rendered":"How The Antioxidant Power Of Vitamin D Promotes Healthy Aging*"},"content":{"rendered":"<p> <br \/>\n<br \/><img decoding=\"async\" src=\"https:\/\/mindbodygreen-res.cloudinary.com\/image\/upload\/c_fill,w_700,h_400,g_auto,q_85,fl_lossy,f_jpg\/org\/rktuss3url26chvkm.jpg\" \/><\/p>\n<div>\n<p>Vitamin D signaling pathways are a key player in directly protecting cells from the overaccumulation of reactive oxygen species (ROS).* Specifically, vitamin D helps protect proteins (e.g., hormones, antibodies, collagen, etc.), fatty acids (aka lipids, like those in cell membranes throughout the body), and DNA from oxidation by combating oxidative stress.*\u00a0<\/p>\n<p>Additionally, sufficient levels of vitamin D support mitochondrial resilience (you know, that energy powerhouse organelle in our cells) and endocrine functions.* This, in turn, promotes healthy energy metabolism, hormone activity and balance, and longevity.*\u00a0<\/p>\n<p>Beyond the functions that foster antioxidant activity on a cellular level, here are some additional physiological systems that vitamin D supports to promote our overall well-being as we age:*<\/p>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.mindbodygreen.com\/articles\/how-antioxidant-power-of-vitamin-d-promotes-healthy-aging\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vitamin D signaling pathways are a key player in directly protecting cells from the overaccumulation of reactive oxygen species (ROS).* Specifically, vitamin D helps protect [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[9],"tags":[],"_links":{"self":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/11911"}],"collection":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/comments?post=11911"}],"version-history":[{"count":0,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/11911\/revisions"}],"wp:attachment":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media?parent=11911"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/categories?post=11911"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/tags?post=11911"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}