{"id":11926,"date":"2023-02-20T19:50:12","date_gmt":"2023-02-20T19:50:12","guid":{"rendered":"https:\/\/ultimatehealthreport.com\/podcast-873-the-myths-of-trauma\/"},"modified":"2023-02-20T19:50:12","modified_gmt":"2023-02-20T19:50:12","slug":"podcast-873-the-myths-of-trauma","status":"publish","type":"post","link":"https:\/\/ultimatehealthreport.com\/podcast-873-the-myths-of-trauma\/","title":{"rendered":"Podcast #873: The Myths of Trauma"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<p><iframe src=\"https:\/\/player.simplecast.com\/4e5dfca0-0f0d-415c-ae3d-fb2955842e9d?dark=true\" width=\"100%\" height=\"200px\" frameborder=\"no\" scrolling=\"no\" seamless=\"\"><\/iframe><\/p>\n<p>Among people who experience some sort of trauma, what percentage do you think go on to develop post-traumatic stress disorder? A third? A Half? More?<\/p>\n<p>Actually, the answer is 10%. An overestimation of how common it is to develop PTSD after trauma is one of the misconceptions my guest thinks are leading to its overdiagnosis and an underestimation of human resilience.<\/p>\n<p>Dr. Joel Paris is a professor emeritus of psychiatry and the author of <em>Myths of Trauma: Why Adversity Does Not Necessarily Make Us Sick<\/em>. Today on the show, Joel explains what some of those myths of trauma are, including the idea that it\u2019s trauma itself which causes PTSD. Joel argues that PTSD is instead created when exposure to trauma meets an individual\u2019s susceptibility to it, and he explains what psychological, biological, and even social factors contribute to this susceptibility. We also get into how the methods used to prevent the triggering of trauma can backfire and how the treatment for PTSD will be ineffective if it only focuses on processing an adverse experience.<\/p>\n<h2>Resources Related to the Episode<\/h2>\n<h2><b>Connect With Joel Paris<\/b><\/h2>\n<p><\/p>\n<h2>Listen to the Podcast! (And don\u2019t forget to leave us a review!)<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-111440 size-full\" src=\"https:\/\/content.artofmanliness.com\/uploads\/2020\/02\/listen-apple-podcasts.jpg\" alt=\"Apple podcast.\" width=\"300\" height=\"77\"\/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-111443 size-full\" src=\"https:\/\/content.artofmanliness.com\/uploads\/2020\/02\/overcast-1.png\" alt=\"Overcast.\" width=\"300\" height=\"79\"\/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-111444 size-full\" src=\"https:\/\/content.artofmanliness.com\/uploads\/2020\/02\/spotify.png\" alt=\"Spotify.\" width=\"300\" height=\"109\"\/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" loading=\"lazy\" class=\"aligncenter wp-image-111442 size-full\" src=\"https:\/\/content.artofmanliness.com\/uploads\/2020\/02\/listen-on-stitcher.png\" alt=\"Stitcher.\" width=\"300\" height=\"110\"\/><\/p>\n<p>Listen to the episode on a separate page.<\/p>\n<p>Download this episode.<\/p>\n<p>Subscribe to the podcast in the media player of your choice.<\/p>\n<p>Listen ad-free on\u00a0Stitcher Premium; get a free month when you use code \u201cmanliness\u201d at checkout.<\/p>\n<h2>Podcast Sponsors<\/h2>\n<p>Click here to see a full list of our podcast sponsors<\/p>\n<h2>Transcript Coming Soon<\/h2>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.artofmanliness.com\/health-fitness\/health\/podcast-873-the-myths-of-trauma\/\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Among people who experience some sort of trauma, what percentage do you think go on to develop post-traumatic stress disorder? A third? A Half? More? [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":11927,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[32],"tags":[],"_links":{"self":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/11926"}],"collection":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/comments?post=11926"}],"version-history":[{"count":0,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/11926\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media\/11927"}],"wp:attachment":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media?parent=11926"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/categories?post=11926"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/tags?post=11926"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}