{"id":12085,"date":"2023-03-01T12:25:46","date_gmt":"2023-03-01T12:25:46","guid":{"rendered":"https:\/\/ultimatehealthreport.com\/the-easiest-way-to-reap-the-benefits-of-sauna-bathing-no-sauna-necessary\/"},"modified":"2023-03-01T12:25:46","modified_gmt":"2023-03-01T12:25:46","slug":"the-easiest-way-to-reap-the-benefits-of-sauna-bathing-no-sauna-necessary","status":"publish","type":"post","link":"https:\/\/ultimatehealthreport.com\/the-easiest-way-to-reap-the-benefits-of-sauna-bathing-no-sauna-necessary\/","title":{"rendered":"The Easiest Way To Reap The Benefits Of Sauna Bathing \u2014 No Sauna Necessary"},"content":{"rendered":"<p> <br \/>\n<br \/><img decoding=\"async\" src=\"https:\/\/mindbodygreen-res.cloudinary.com\/image\/upload\/c_crop,x_0,y_115,w_1500,h_843\/c_fill,w_700,h_400,g_auto,q_85,fl_lossy,f_jpg\/org\/v5ontnmwwjuu5mty3.jpg\" \/><br \/>Ta-da!&nbsp;<br \/>\n<br \/><br \/>\n<br \/><a href=\"https:\/\/www.mindbodygreen.com\/articles\/how-to-hack-hot-and-cold-therapy-without-a-sauna-from-an-md\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ta-da!&nbsp; Source link<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[9],"tags":[],"_links":{"self":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/12085"}],"collection":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/comments?post=12085"}],"version-history":[{"count":0,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/12085\/revisions"}],"wp:attachment":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media?parent=12085"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/categories?post=12085"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/tags?post=12085"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}