{"id":12370,"date":"2023-03-18T13:35:57","date_gmt":"2023-03-18T13:35:57","guid":{"rendered":"https:\/\/ultimatehealthreport.com\/why-you-should-consume-collagen-daily-for-firmer-skin\/"},"modified":"2023-03-18T13:35:57","modified_gmt":"2023-03-18T13:35:57","slug":"why-you-should-consume-collagen-daily-for-firmer-skin","status":"publish","type":"post","link":"https:\/\/ultimatehealthreport.com\/why-you-should-consume-collagen-daily-for-firmer-skin\/","title":{"rendered":"Why You Should Consume Collagen Daily For Firmer Skin"},"content":{"rendered":"
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It’s simple: A loss of collagen causes wrinkles. But what does collagen have to do with skin aging, anyway? Well, let’s not forget that your skin is made up of collagen. It’s an essential part of the structure of our skin, bone, cartilage, and muscle that helps tissues to be more elastic and withstand stretching (so, for example, it keeps skin looking young and supple).<\/p>\n
While you do make your very own supply of collagen naturally, it declines as you age. Starting in your 20s, collagen levels decrease about 1% each year1