{"id":12398,"date":"2023-03-21T05:45:37","date_gmt":"2023-03-21T05:45:37","guid":{"rendered":"https:\/\/ultimatehealthreport.com\/welcome-the-spring-season-with-these-6-spring-equinox-rituals\/"},"modified":"2023-03-21T05:45:37","modified_gmt":"2023-03-21T05:45:37","slug":"welcome-the-spring-season-with-these-6-spring-equinox-rituals","status":"publish","type":"post","link":"https:\/\/ultimatehealthreport.com\/welcome-the-spring-season-with-these-6-spring-equinox-rituals\/","title":{"rendered":"Welcome The Spring Season With These 6 Spring Equinox Rituals"},"content":{"rendered":"<p> <br \/>\n<br \/><img decoding=\"async\" src=\"https:\/\/mindbodygreen-res.cloudinary.com\/image\/upload\/c_crop,x_0,y_0,w_1800,h_1193\/c_fill,w_700,h_400,g_auto,q_85,fl_lossy,f_jpg\/org\/lid1pch7mkmcjswj1.jpg\" \/><\/p>\n<div>\n<p>We are moving into the spring equinox, Passover, and Easter\u2014all of which represent renewal and rebirth. And each one, in its own way, talks about freedom. Ask yourself, <em>Where am I still held in bondage?<\/em> Is it your own critical voice? Financial debt? Need for outside approval? Addictions to intensity including your cellphone, social media, and email? Now is the time to make changes.<\/p>\n<p>Make a paper airplane. Now think of what holds you back and keeps you stuck. Symbolically place everything on this plane\u2014you can write words, paste on\u00a0stickers, or paint signs and symbols on the plane. Take your time.<\/p>\n<p>Then go outside and let it go\u2026freely releasing it to source. Say out loud, &#8220;I release and let go,&#8221; and know that it is done.<\/p>\n<p>(When you finish the ritual, make sure to pick up the airplane and recycle.)<\/p>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.mindbodygreen.com\/articles\/spring-equinox-rituals-2023\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>We are moving into the spring equinox, Passover, and Easter\u2014all of which represent renewal and rebirth. And each one, in its own way, talks about [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[9],"tags":[],"_links":{"self":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/12398"}],"collection":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/comments?post=12398"}],"version-history":[{"count":0,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/12398\/revisions"}],"wp:attachment":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media?parent=12398"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/categories?post=12398"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/tags?post=12398"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}