{"id":12563,"date":"2023-03-31T22:30:49","date_gmt":"2023-03-31T22:30:49","guid":{"rendered":"https:\/\/ultimatehealthreport.com\/new-and-noteworthy-what-i-read-this-week-edition-215\/"},"modified":"2023-03-31T22:30:49","modified_gmt":"2023-03-31T22:30:49","slug":"new-and-noteworthy-what-i-read-this-week-edition-215","status":"publish","type":"post","link":"https:\/\/ultimatehealthreport.com\/new-and-noteworthy-what-i-read-this-week-edition-215\/","title":{"rendered":"New and Noteworthy: What I Read This Week\u2014Edition 215"},"content":{"rendered":"
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Blending blackberries and apples has a lower glycemic response than eating whole apples and blackberries, possibly due to the pulverized blackberry seeds.<\/p>\n
Persian traders interbred with local East African women beginning in 1000 AD, and modern Swahili people are the result.<\/p>\n
The state of food systems worldwide.<\/p>\n
Stressed plants scream.<\/p>\n
Centenarians possess a uniquely robust immune response that lasts well into old age.<\/p>\n
Primal Health Coach Radio: So Much More Than Just Eating Fat with Robin Switzer<\/p>\n
Primal Kitchen Podcast: Author Ben Greenfield\u2019s Unconventional Methods for Better Health and a Happy Marriage<\/p>\n
Restoring brain\u2019s mitochondria could slow aging and prevent dementia.<\/span><\/p>\n Amerindians had the horse much earlier than we thought.<\/p>\n An evolutionary explanation for why exercise promotes longevity.<\/p>\n Chris Masterjohn\u2019s most recent self-experiments.<\/p>\n Imagine.<\/p>\n How does metformin work?<\/p>\n Do you agree?: World\u2019s best steak restaurants.<\/p>\n Interesting correlation: Higher ferritin (iron status), more visceral fat.<\/p>\n How could it be?: A drug that reduces LDL and increases HDL increases death rates.<\/p>\nInteresting Blog Posts<\/h4>\n
Social Notes<\/h4>\n
Everything Else<\/h4>\n
Things I\u2019m Up to and Interested In<\/h4>\n