{"id":12622,"date":"2023-04-05T05:16:57","date_gmt":"2023-04-05T05:16:57","guid":{"rendered":"https:\/\/ultimatehealthreport.com\/23-easy-asparagus-recipes-skinnytaste\/"},"modified":"2023-04-05T05:16:57","modified_gmt":"2023-04-05T05:16:57","slug":"23-easy-asparagus-recipes-skinnytaste","status":"publish","type":"post","link":"https:\/\/ultimatehealthreport.com\/23-easy-asparagus-recipes-skinnytaste\/","title":{"rendered":"23 Easy Asparagus Recipes &#8211; Skinnytaste"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div ast-blocks-layout=\"true\">\n<div class=\"content-disclaimer-text disclaimer-location-top\">This post may contain affiliate links. Read my disclosure policy.<\/div>\n<div class=\"dpsp-post-pinterest-image-hidden\" style=\"display: none;\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"170\" height=\"255\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/04\/23-Easy-Asparagus-Recipes-Skinnytaste.png\" data-pin-media=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/04\/1680671816_231_23-Easy-Asparagus-Recipes-Skinnytaste.png\" data-pin-title=\"23 Easy Asparagus Recipes\" data-pin-description=\"Check out these Easy and Healthy Asparagus Recipes featuring one of my favorite spring vegetables! From pasta recipes with steamed asparagus to baked asparagus appetizers and saucy stir fries, I'm sharing all my best asparagus recipes for you to try. #asparagus #healthyrecipes #spring\" alt=\"23 Easy Asparagus Recipes\" class=\"dpsp-post-pinterest-image-hidden-inner  dpsp-post-pinterest-image-hidden-single\" loading=\"lazy\"\/><\/noscript><\/div>\n<p><span id=\"dpsp-post-content-markup\" data-image-pin-it=\"true\"\/><\/p>\n<p>Check out these <strong>Easy and Healthy Asparagus Recipes<\/strong> featuring one of my favorite spring vegetables! From pasta recipes with steamed asparagus to baked asparagus appetizers and saucy stir fries, I\u2019m sharing all my best asparagus recipes for you to try.<\/p>\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"1800\" alt=\"23 Easy Asparagus Recipes\" class=\"wp-image-102129\"  data-lazy- src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/04\/1680671816_231_23-Easy-Asparagus-Recipes-Skinnytaste.png\"\/><noscript><img decoding=\"async\" width=\"1200\" height=\"1800\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/04\/1680671816_231_23-Easy-Asparagus-Recipes-Skinnytaste.png\" alt=\"23 Easy Asparagus Recipes\" class=\"wp-image-102129\"  \/><\/noscript><\/figure>\n<h2>Healthy Asparagus Recipes for Any Season<\/h2>\n<p>Spring is in the air, and fresh asparagus is one of my favorite seasonal ingredients. The snappy spears bring such irresistible earthy flavor to all sorts of dishes. From salads to risottos, stir-fries to pasta dishes, there are endless ways to bring asparagus into the mix.<\/p>\n<p>Even if you don\u2019t cook with asparagus often, I\u2019ve included all my tips and tricks for getting it perfect below. I\u2019ve also rounded up my best asparagus recipes that I just know any asparagus fans will love.\u00a0<\/p>\n<h2>Why Eat Asparagus?<\/h2>\n<p>Asparagus is a delicious spring vegetable that\u2019s low in calories and high in nutrients like fiber, potassium, folic acid, and vitamins (especially vitamins A and C). Eating asparagus has many benefits in terms of weight loss, better digestion, and lowered blood pressure. Of course, it all depends on how it\u2019s prepared, see the next section for details.<\/p>\n<h2>What\u2019s the Best Way to Cook Asparagus?<\/h2>\n<p>While asparagus is perfectly safe (and tasty) to enjoy uncooked, many recipes call for cooking. As with most veggies, cooking asparagus can lead to some nutrient loss as many vitamins are heat-sensitive. How you cook your asparagus also makes a difference in how healthy your dish is. Here are the best ways to cook asparagus in order to reap the most of this veggie\u2019s benefits:<\/p>\n<ul>\n<li><strong>Steaming<\/strong> \u2013\u00a0Steamed asparagus is quick, easy, and perfect to use in tons of recipes, from salads to pasta. You can also simmer the spears in water, or blanche them quickly.<\/li>\n<li><strong>Grilling<\/strong> \u2013\u00a0Grilled asparagus stalks are one of our favorites, as the char brings out another layer of flavor. Just a simple drizzle of olive oil is usually enough to crisp them up on the grill or wrap them in prosciutto.<\/li>\n<li><strong>Baking<\/strong> \u2013\u00a0Baked or roasted asparagus is another healthy option. This is great for weeknights when you can let your asparagus roast away in the oven while you prepare a main.<\/li>\n<\/ul>\n<h3>Should I Wash Asparagus Before Cooking?<\/h3>\n<p>Yes, don\u2019t forget to wash your veggies! Grit, sand, and dirt can get trapped in asparagus tips, so it\u2019s best to give the spears a good rinse before you cook them.<\/p>\n<h2>23 Easy Ways to Use Asparagus<\/h2>\n<p>Whether you\u2019re new to this crisp spring veggie or a longstanding lover of asparagus, there\u2019s a recipe here with your name on it. Below you\u2019ll find delicious and easy asparagus pasta, salads, breakfast ideas, appetizers, and more.<\/p>\n<div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item-48174 wprm-recipe-template-skinnytaste-roundup-h3\" data-servings=\"1\">\n<div class=\"wprm-recipe-image wprm-block-image-normal\"><img style=\"border-width: 0px;border-style: solid;border-color: #666666;\" data-pin-nopin=\"true\" width=\"550\" height=\"865\" class=\"attachment-large size-large\" alt=\"Asparagus Salad with Egg and Bacon\" decoding=\"async\"  data-lazy- src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/04\/23-Easy-Asparagus-Recipes-Skinnytaste.jpg\"\/><noscript><img loading=\"lazy\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" data-pin-nopin=\"true\" width=\"550\" height=\"865\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/04\/23-Easy-Asparagus-Recipes-Skinnytaste.jpg\" class=\"attachment-large size-large\" alt=\"Asparagus Salad with Egg and Bacon\" decoding=\"async\"  \/><\/noscript><\/div>\n<\/div>\n<div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item-49226 wprm-recipe-template-skinnytaste-roundup-h3\" data-servings=\"4\">\n<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" data-pin-nopin=\"true\" width=\"550\" height=\"825\" class=\"attachment-large size-large\" alt=\"Asparagus and Swiss Cheese Frittata\" decoding=\"async\"  data-lazy- src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/04\/1680671816_939_23-Easy-Asparagus-Recipes-Skinnytaste.jpg\"\/><noscript><img loading=\"lazy\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" data-pin-nopin=\"true\" width=\"550\" height=\"825\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/04\/1680671816_939_23-Easy-Asparagus-Recipes-Skinnytaste.jpg\" class=\"attachment-large size-large\" alt=\"Asparagus and Swiss Cheese Frittata\" decoding=\"async\"  \/><\/noscript><\/div>\n<\/div>\n<div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item-49598 wprm-recipe-template-skinnytaste-roundup-h3\" data-servings=\"4\">\n<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" data-pin-nopin=\"true\" width=\"550\" height=\"372\" class=\"attachment-large size-large\" alt=\"Nothing says Spring like the sweet taste of asparagus! Roasted prosciutto wrapped asparagus bundles that is, for a simple yet elegant side dish, perfect for Easter.\" decoding=\"async\"  data-lazy- src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/04\/1680671816_67_23-Easy-Asparagus-Recipes-Skinnytaste.jpg\"\/><noscript><img loading=\"lazy\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" data-pin-nopin=\"true\" width=\"550\" height=\"372\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/04\/1680671816_67_23-Easy-Asparagus-Recipes-Skinnytaste.jpg\" class=\"attachment-large size-large\" alt=\"Nothing says Spring like the sweet taste of asparagus! Roasted prosciutto wrapped asparagus bundles that is, for a simple yet elegant side dish, perfect for Easter.\" decoding=\"async\"  \/><\/noscript><\/div>\n<\/div>\n<div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item-77983 wprm-recipe-template-skinnytaste-roundup-h3\" data-servings=\"6\">\n<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" data-pin-nopin=\"true\" width=\"550\" height=\"825\" class=\"attachment-large size-large\" alt=\"Asparagus Tartlet\" decoding=\"async\"  data-lazy- src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/04\/1680671816_986_23-Easy-Asparagus-Recipes-Skinnytaste.jpg\"\/><noscript><img loading=\"lazy\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" data-pin-nopin=\"true\" width=\"550\" height=\"825\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/04\/1680671816_986_23-Easy-Asparagus-Recipes-Skinnytaste.jpg\" class=\"attachment-large size-large\" alt=\"Asparagus Tartlet\" decoding=\"async\"  \/><\/noscript><\/div>\n<\/div>\n<div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item-47888 wprm-recipe-template-skinnytaste-roundup-h3\" data-servings=\"4\">\n<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" data-pin-nopin=\"true\" width=\"550\" height=\"825\" class=\"attachment-large size-large\" alt=\"This quick and easy recipe for oven roasted asparagus is the perfect spring side dish. This basic recipe can be seasoned many different ways; add lemon juice, garlic or shaved parmesan for variations.\" decoding=\"async\"  data-lazy- src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/04\/1680671816_136_23-Easy-Asparagus-Recipes-Skinnytaste.jpg\"\/><noscript><img loading=\"lazy\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" data-pin-nopin=\"true\" width=\"550\" height=\"825\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/04\/1680671816_136_23-Easy-Asparagus-Recipes-Skinnytaste.jpg\" class=\"attachment-large size-large\" alt=\"This quick and easy recipe for oven roasted asparagus is the perfect spring side dish. This basic recipe can be seasoned many different ways; add lemon juice, garlic or shaved parmesan for variations.\" decoding=\"async\"  \/><\/noscript><\/div>\n<div class=\"wprm-recipe-roundup-summary-container\">\n<h3 class=\"wprm-recipe-counter wprm-block-text-normal\">5. Roasted Asparagus<\/h3>\n<p><span style=\"display: block;\">Let\u2019s start with easy oven-roasted asparagus. This recipe is perfect for spring and totally customizable with lemon, garlic, parmesan, and more. <\/span><\/p>\n<p>Get the Recipe\n<\/p><\/div>\n<\/div>\n<div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item-49282 wprm-recipe-template-skinnytaste-roundup-h3\" data-servings=\"4\">\n<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" data-pin-nopin=\"true\" width=\"550\" height=\"825\" class=\"attachment-large size-large\" alt=\"Creamy asparagus risotto, cooked with fresh herbs, Parmigiano-Reggiano and a touch of lemon. Perfect Spring meatless main dish or wonderful topped with grilled shrimp or scallops.\" decoding=\"async\"  data-lazy- src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/04\/1680671816_655_23-Easy-Asparagus-Recipes-Skinnytaste.jpg\"\/><noscript><img loading=\"lazy\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" data-pin-nopin=\"true\" width=\"550\" height=\"825\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/04\/1680671816_655_23-Easy-Asparagus-Recipes-Skinnytaste.jpg\" class=\"attachment-large size-large\" alt=\"Creamy asparagus risotto, cooked with fresh herbs, Parmigiano-Reggiano and a touch of lemon. Perfect Spring meatless main dish or wonderful topped with grilled shrimp or scallops.\" decoding=\"async\"  \/><\/noscript><\/div>\n<\/div>\n<div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item-48458 wprm-recipe-template-skinnytaste-roundup-h3\" data-servings=\"4\">\n<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" data-pin-nopin=\"true\" width=\"550\" height=\"825\" class=\"attachment-large size-large\" alt=\"Breakfast Asparagus-Pancetta and Potato Hash topped with an egg \u2013 delicious!\" decoding=\"async\"  data-lazy- src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/04\/1680671816_637_23-Easy-Asparagus-Recipes-Skinnytaste.jpg\"\/><noscript><img loading=\"lazy\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" data-pin-nopin=\"true\" width=\"550\" height=\"825\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/04\/1680671816_637_23-Easy-Asparagus-Recipes-Skinnytaste.jpg\" class=\"attachment-large size-large\" alt=\"Breakfast Asparagus-Pancetta and Potato Hash topped with an egg \u2013 delicious!\" decoding=\"async\"  \/><\/noscript><\/div>\n<\/div>\n<div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item-50294 wprm-recipe-template-skinnytaste-roundup-h3\" data-servings=\"4\">\n<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" data-pin-nopin=\"true\" width=\"550\" height=\"825\" class=\"attachment-large size-large\" alt=\"Angel Hair with Shrimp and Asparagus\" decoding=\"async\"  data-lazy- src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/04\/1680671816_226_23-Easy-Asparagus-Recipes-Skinnytaste.jpg\"\/><noscript><img loading=\"lazy\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" data-pin-nopin=\"true\" width=\"550\" height=\"825\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/04\/1680671816_226_23-Easy-Asparagus-Recipes-Skinnytaste.jpg\" class=\"attachment-large size-large\" alt=\"Angel Hair with Shrimp and Asparagus\" decoding=\"async\"  \/><\/noscript><\/div>\n<\/div>\n<div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item-49588 wprm-recipe-template-skinnytaste-roundup-h3\" data-servings=\"4\">\n<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" data-pin-nopin=\"true\" width=\"550\" height=\"367\" class=\"attachment-large size-large\" alt=\"Pasta with Asparagus; a simple dish but a wonderful way to enjoy asparagus which is in season right now.\" decoding=\"async\"  data-lazy- src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/04\/1680671816_859_23-Easy-Asparagus-Recipes-Skinnytaste.jpg\"\/><noscript><img loading=\"lazy\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" data-pin-nopin=\"true\" width=\"550\" height=\"367\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/04\/1680671816_859_23-Easy-Asparagus-Recipes-Skinnytaste.jpg\" class=\"attachment-large size-large\" alt=\"Pasta with Asparagus; a simple dish but a wonderful way to enjoy asparagus which is in season right now.\" decoding=\"async\"  \/><\/noscript><\/div>\n<div class=\"wprm-recipe-roundup-summary-container\">\n<h3 class=\"wprm-recipe-counter wprm-block-text-normal\">9. Pasta with Asparagus<\/h3>\n<p><span style=\"display: block;\">This creamy pasta recipe is one of the best ways to use seasonal asparagus. It comes together quickly, and the delicious flavors are enhanced by Parmigiano-Reggiano and fresh cracked pepper.<\/span><\/p>\n<p>Get the Recipe\n<\/p><\/div>\n<\/div>\n<div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item-100152 wprm-recipe-template-skinnytaste-roundup-h3\" data-servings=\"4\">\n<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" data-pin-nopin=\"true\" width=\"550\" height=\"825\" class=\"attachment-large size-large\" alt=\"Parmesan Asparagus Fries\" decoding=\"async\"  data-lazy- src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/04\/1680671816_472_23-Easy-Asparagus-Recipes-Skinnytaste.jpg\"\/><noscript><img loading=\"lazy\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" data-pin-nopin=\"true\" width=\"550\" height=\"825\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/04\/1680671816_472_23-Easy-Asparagus-Recipes-Skinnytaste.jpg\" class=\"attachment-large size-large\" alt=\"Parmesan Asparagus Fries\" decoding=\"async\"  \/><\/noscript><\/div>\n<\/div>\n<div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item-47896 wprm-recipe-template-skinnytaste-roundup-h3\" data-servings=\"4\">\n<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" data-pin-nopin=\"true\" width=\"550\" height=\"825\" class=\"attachment-large size-large\" alt=\"Spring is in the air and asparagus is season, which means I'll be eating this Teriyaki Chicken and Asparagus Stir-Fry as often as I can, it's one of my Spring favorites!\" decoding=\"async\"  data-lazy- src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/04\/1680671817_953_23-Easy-Asparagus-Recipes-Skinnytaste.jpg\"\/><noscript><img loading=\"lazy\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" data-pin-nopin=\"true\" width=\"550\" height=\"825\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/04\/1680671817_953_23-Easy-Asparagus-Recipes-Skinnytaste.jpg\" class=\"attachment-large size-large\" alt=\"Spring is in the air and asparagus is season, which means I'll be eating this Teriyaki Chicken and Asparagus Stir-Fry as often as I can, it's one of my Spring favorites!\" decoding=\"async\"  \/><\/noscript><\/div>\n<\/div>\n<div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item-49944 wprm-recipe-template-skinnytaste-roundup-h3\" data-servings=\"4\">\n<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" data-pin-nopin=\"true\" width=\"550\" height=\"825\" class=\"attachment-large size-large\" alt=\"Baby Pasta Shells with Asparagus and Marinara Sauce is a quick and easy 4-ingredient pasta dish, perfect for Spring. Ready in under 15 minutes and under ten dollars to make.\" decoding=\"async\"  data-lazy- src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/04\/1680671817_496_23-Easy-Asparagus-Recipes-Skinnytaste.jpg\"\/><noscript><img loading=\"lazy\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" data-pin-nopin=\"true\" width=\"550\" height=\"825\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/04\/1680671817_496_23-Easy-Asparagus-Recipes-Skinnytaste.jpg\" class=\"attachment-large size-large\" alt=\"Baby Pasta Shells with Asparagus and Marinara Sauce is a quick and easy 4-ingredient pasta dish, perfect for Spring. Ready in under 15 minutes and under ten dollars to make.\" decoding=\"async\"  \/><\/noscript><\/div>\n<\/div>\n<div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item-48142 wprm-recipe-template-skinnytaste-roundup-h3\" data-servings=\"4\">\n<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" data-pin-nopin=\"true\" width=\"550\" height=\"825\" class=\"attachment-large size-large\" alt=\"Asparagus and Green Lentils with Poached Egg\" decoding=\"async\"  data-lazy- src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/04\/1680671817_931_23-Easy-Asparagus-Recipes-Skinnytaste.jpg\"\/><noscript><img loading=\"lazy\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" data-pin-nopin=\"true\" width=\"550\" height=\"825\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/04\/1680671817_931_23-Easy-Asparagus-Recipes-Skinnytaste.jpg\" class=\"attachment-large size-large\" alt=\"Asparagus and Green Lentils with Poached Egg\" decoding=\"async\"  \/><\/noscript><\/div>\n<\/div>\n<div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item-48176 wprm-recipe-template-skinnytaste-roundup-h3\" data-servings=\"15\">\n<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" data-pin-nopin=\"true\" width=\"550\" height=\"825\" class=\"attachment-large size-large\" alt=\"\" decoding=\"async\"  data-lazy- src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/04\/1680671817_358_23-Easy-Asparagus-Recipes-Skinnytaste.jpg\"\/><noscript><img loading=\"lazy\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" data-pin-nopin=\"true\" width=\"550\" height=\"825\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/04\/1680671817_358_23-Easy-Asparagus-Recipes-Skinnytaste.jpg\" class=\"attachment-large size-large\" alt=\"\" decoding=\"async\"  \/><\/noscript><\/div>\n<\/div>\n<div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item-47612 wprm-recipe-template-skinnytaste-roundup-h3\" data-servings=\"4\">\n<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" data-pin-nopin=\"true\" width=\"550\" height=\"825\" class=\"attachment-large size-large\" alt=\"This quick weeknight Chicken and Asparagus Lemon Stir Fry is perfect for spring, made with lean chicken breast, asparagus, fresh lemon, garlic and ginger.\" decoding=\"async\"  data-lazy- src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/04\/1680671817_446_23-Easy-Asparagus-Recipes-Skinnytaste.jpg\"\/><noscript><img loading=\"lazy\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" data-pin-nopin=\"true\" width=\"550\" height=\"825\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/04\/1680671817_446_23-Easy-Asparagus-Recipes-Skinnytaste.jpg\" class=\"attachment-large size-large\" alt=\"This quick weeknight Chicken and Asparagus Lemon Stir Fry is perfect for spring, made with lean chicken breast, asparagus, fresh lemon, garlic and ginger.\" decoding=\"async\"  \/><\/noscript><\/div>\n<\/div>\n<div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item-49228 wprm-recipe-template-skinnytaste-roundup-h3\" data-servings=\"5\">\n<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" data-pin-nopin=\"true\" width=\"550\" height=\"825\" class=\"attachment-large size-large\" alt=\"Lemon Asparagus Couscous Salad\" decoding=\"async\"  data-lazy- src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/04\/1680671817_811_23-Easy-Asparagus-Recipes-Skinnytaste.jpg\"\/><noscript><img loading=\"lazy\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" data-pin-nopin=\"true\" width=\"550\" height=\"825\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/04\/1680671817_811_23-Easy-Asparagus-Recipes-Skinnytaste.jpg\" class=\"attachment-large size-large\" alt=\"Lemon Asparagus Couscous Salad\" decoding=\"async\"  \/><\/noscript><\/div>\n<\/div>\n<div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item-48996 wprm-recipe-template-skinnytaste-roundup-h3\" data-servings=\"5\">\n<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" data-pin-nopin=\"true\" width=\"550\" height=\"804\" class=\"attachment-large size-large\" alt=\"Cream of asparagus with the addition of leeks, a relative of onions, scallions and shallots, topped with a dollop of creme fraiche makes this one of my favorite Spring soups.\" decoding=\"async\"  data-lazy- src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/04\/1680671817_191_23-Easy-Asparagus-Recipes-Skinnytaste.jpg\"\/><noscript><img loading=\"lazy\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" data-pin-nopin=\"true\" width=\"550\" height=\"804\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/04\/1680671817_191_23-Easy-Asparagus-Recipes-Skinnytaste.jpg\" class=\"attachment-large size-large\" alt=\"Cream of asparagus with the addition of leeks, a relative of onions, scallions and shallots, topped with a dollop of creme fraiche makes this one of my favorite Spring soups.\" decoding=\"async\"  \/><\/noscript><\/div>\n<\/div>\n<div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item-47794 wprm-recipe-template-skinnytaste-roundup-h3\" data-servings=\"4\">\n<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" data-pin-nopin=\"true\" width=\"550\" height=\"825\" class=\"attachment-large size-large\" alt=\"These 3-ingredient Prosciutto Wrapped Asparagus make a delicious side dish or a great addition to your charcuterie platter!\" decoding=\"async\"  data-lazy- src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/04\/1680671817_921_23-Easy-Asparagus-Recipes-Skinnytaste.jpg\"\/><noscript><img loading=\"lazy\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" data-pin-nopin=\"true\" width=\"550\" height=\"825\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/04\/1680671817_921_23-Easy-Asparagus-Recipes-Skinnytaste.jpg\" class=\"attachment-large size-large\" alt=\"These 3-ingredient Prosciutto Wrapped Asparagus make a delicious side dish or a great addition to your charcuterie platter!\" decoding=\"async\"  \/><\/noscript><\/div>\n<\/div>\n<div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item-47636 wprm-recipe-template-skinnytaste-roundup-h3\" data-servings=\"6\">\n<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" data-pin-nopin=\"true\" width=\"550\" height=\"825\" class=\"attachment-large size-large\" alt=\"Cream of Asparagus Soup\" decoding=\"async\"  data-lazy- src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/04\/1680671817_754_23-Easy-Asparagus-Recipes-Skinnytaste.jpg\"\/><noscript><img loading=\"lazy\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" data-pin-nopin=\"true\" width=\"550\" height=\"825\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/04\/1680671817_754_23-Easy-Asparagus-Recipes-Skinnytaste.jpg\" class=\"attachment-large size-large\" alt=\"Cream of Asparagus Soup\" decoding=\"async\"  \/><\/noscript><\/div>\n<div class=\"wprm-recipe-roundup-summary-container\">\n<h3 class=\"wprm-recipe-counter wprm-block-text-normal\">19. Cream of Asparagus Soup<\/h3>\n<p><span style=\"display: block;\">This is an easy 5-ingredient soup recipe made with the rich, earthy flavors of asparagus wrapped up with onions and tangy sour cream. It\u2019s the ultimate cozy bowlful!<\/span><\/p>\n<p>Get the Recipe\n<\/p><\/div>\n<\/div>\n<div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item-50470 wprm-recipe-template-skinnytaste-roundup-h3\" data-servings=\"4\">\n<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" data-pin-nopin=\"true\" width=\"550\" height=\"738\" class=\"attachment-large size-large\" alt=\"A simple asparagus side dish that really celebrates Spring. Serve it cold or room temperature, leftovers are wonderful chopped and mixed into a salad.\" decoding=\"async\"  data-lazy- src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/04\/1680671817_40_23-Easy-Asparagus-Recipes-Skinnytaste.jpg\"\/><noscript><img loading=\"lazy\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" data-pin-nopin=\"true\" width=\"550\" height=\"738\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/04\/1680671817_40_23-Easy-Asparagus-Recipes-Skinnytaste.jpg\" class=\"attachment-large size-large\" alt=\"A simple asparagus side dish that really celebrates Spring. Serve it cold or room temperature, leftovers are wonderful chopped and mixed into a salad.\" decoding=\"async\"  \/><\/noscript><\/div>\n<\/div>\n<div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item-49534 wprm-recipe-template-skinnytaste-roundup-h3\" data-servings=\"1\">\n<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" data-pin-nopin=\"true\" width=\"550\" height=\"368\" class=\"attachment-large size-large\" alt=\"Melted Swiss cheese, asparagus, prosciutto, arugula and garlic mayonnaise pressed in a ciabatta panini.\" decoding=\"async\"  data-lazy- src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/04\/1680671817_673_23-Easy-Asparagus-Recipes-Skinnytaste.jpg\"\/><noscript><img loading=\"lazy\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" data-pin-nopin=\"true\" width=\"550\" height=\"368\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/04\/1680671817_673_23-Easy-Asparagus-Recipes-Skinnytaste.jpg\" class=\"attachment-large size-large\" alt=\"Melted Swiss cheese, asparagus, prosciutto, arugula and garlic mayonnaise pressed in a ciabatta panini.\" decoding=\"async\"  \/><\/noscript><\/div>\n<\/div>\n<div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item-50058 wprm-recipe-template-skinnytaste-roundup-h3\" data-servings=\"4\">\n<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" data-pin-nopin=\"true\" width=\"550\" height=\"373\" class=\"attachment-large size-large\" alt=\"Poached eggs, asparagus, kosher salt, fresh pepper and shaved Pecorino Romano. This simple egg dish is delicious for breakfast, lunch or brunch. You can serve this with whole grain toast on the side.\" decoding=\"async\"  data-lazy- src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/04\/1680671817_511_23-Easy-Asparagus-Recipes-Skinnytaste.jpg\"\/><noscript><img loading=\"lazy\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" data-pin-nopin=\"true\" width=\"550\" height=\"373\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/04\/1680671817_511_23-Easy-Asparagus-Recipes-Skinnytaste.jpg\" class=\"attachment-large size-large\" alt=\"Poached eggs, asparagus, kosher salt, fresh pepper and shaved Pecorino Romano. This simple egg dish is delicious for breakfast, lunch or brunch. You can serve this with whole grain toast on the side.\" decoding=\"async\"  \/><\/noscript><\/div>\n<\/div>\n<p>We love raiding our local farmer\u2019s market for asparagus as soon as it hits the stands. If you\u2019re looking for more easy, healthy recipes featuring fresh seasonal ingredients, check out my recipe finder!<\/p>\n<div class=\"wprm-recipe wprm-recipe-roundup-item wprm-recipe-roundup-item-50468 wprm-recipe-template-skinnytaste-roundup-h3\" data-servings=\"4\">\n<div class=\"wprm-recipe-image wprm-block-image-normal\"><img loading=\"lazy\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" data-pin-nopin=\"true\" width=\"400\" height=\"271\" class=\"attachment-large size-large\" alt=\"\" decoding=\"async\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/04\/1680671817_582_23-Easy-Asparagus-Recipes-Skinnytaste.jpg\"\/><noscript><img loading=\"lazy\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" data-pin-nopin=\"true\" width=\"400\" height=\"271\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/04\/1680671817_582_23-Easy-Asparagus-Recipes-Skinnytaste.jpg\" class=\"attachment-large size-large\" alt=\"\" decoding=\"async\"\/><\/noscript><\/div>\n<div class=\"wprm-recipe-roundup-summary-container\">\n<h3 class=\"wprm-recipe-counter wprm-block-text-normal\">23. Chili Shrimp and Asparagus Stir Fry<\/h3>\n<p><span style=\"display: block;\">I love the flavors that springtime asparagus brings to this spicy shrimp stir fry bursting with chilis, garlic, ginger, and sesame. And if you\u2019re not feeling the heat, don\u2019t worry \u2013 you can easily adapt the chili to taste. <\/span><\/p>\n<p>Get the Recipe\n<\/p><\/div>\n<\/div>\n<div id=\"callout-box-block_0e6d599005e67be39f0c4b3b164375b1\" class=\"callout-box-block callout-box-style-2\">\n<p><h3 class=\"callout-box-title\">Helpful Tips When Cooking Asparagus<\/h3>\n<\/p>\n<div class=\"callout-box-content\">\n<ul>\n<li>Depending on the time of year, asparagus spears come in different thicknesses. Thicker asparagus will take a few minutes longer to cook than thin asparagus spears. Always adjust the cook time as needed.<\/li>\n<li>The woody ends of the asparagus are easiest to cut by snapping the ends off.<\/li>\n<li>Leftover asparagus can be stored in the fridge in an airtight container for up to 4 days.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.skinnytaste.com\/easy-asparagus-recipes\/\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This post may contain affiliate links. Read my disclosure policy. Check out these Easy and Healthy Asparagus Recipes featuring one of my favorite spring vegetables! [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":12623,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[18],"tags":[],"_links":{"self":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/12622"}],"collection":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/comments?post=12622"}],"version-history":[{"count":0,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/12622\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media\/12623"}],"wp:attachment":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media?parent=12622"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/categories?post=12622"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/tags?post=12622"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}