{"id":12664,"date":"2023-04-07T07:00:39","date_gmt":"2023-04-07T07:00:39","guid":{"rendered":"https:\/\/ultimatehealthreport.com\/5-ways-to-amplify-the-most-sexual-phase-of-your-menstrual-cycle\/"},"modified":"2023-04-07T07:00:39","modified_gmt":"2023-04-07T07:00:39","slug":"5-ways-to-amplify-the-most-sexual-phase-of-your-menstrual-cycle","status":"publish","type":"post","link":"https:\/\/ultimatehealthreport.com\/5-ways-to-amplify-the-most-sexual-phase-of-your-menstrual-cycle\/","title":{"rendered":"5 Ways To Amplify The Most Sexual Phase Of Your Menstrual Cycle"},"content":{"rendered":"
\n
<\/p>\n
So what exactly is the sexual phase, and when does it occur? Let’s go over some key points in the menstrual cycle: The period is an obvious phase that can last anywhere from three to seven days in a normal cycle. As you leave the period, you enter the mid-follicular phase. This is when you may notice an increase in cervical fluid, energy, and mood. As you near the end of your follicular phase, your estrogen and testosterone levels are at their highest levels during your cycle. Both of these hormones contribute to increased sexual desire, the tendency to fantasize more, and the ability to self-lubricate more easily.<\/p>\n
About three days prior to ovulation, estrogen levels ramp up and spike once the egg is matured and ready for ovulation. In response to the surge of estrogen1