{"id":12670,"date":"2023-04-07T23:00:42","date_gmt":"2023-04-07T23:00:42","guid":{"rendered":"https:\/\/ultimatehealthreport.com\/new-and-noteworthy-what-i-read-this-week-edition-216\/"},"modified":"2023-04-07T23:00:42","modified_gmt":"2023-04-07T23:00:42","slug":"new-and-noteworthy-what-i-read-this-week-edition-216","status":"publish","type":"post","link":"https:\/\/ultimatehealthreport.com\/new-and-noteworthy-what-i-read-this-week-edition-216\/","title":{"rendered":"New and Noteworthy: What I Read This Week\u2014Edition 216"},"content":{"rendered":"


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Research of the Week<\/strong><\/h4>\n

Higher post-op HbA1c levels predict recurrence of tears in diabetic rotator cuff repair patients.<\/p>\n

Applying skin cream reduces oxidative stress in the body.<\/p>\n

In the Mongolian empire, only elites consumed yak milk.<\/p>\n

L. reuteri supplementation improves melanoma immunotherapy response.<\/p>\n

People with non-alcoholic fatty liver are worse at processing medications..<\/p>\n

New Primal Kitchen Podcasts<\/h4>\n

Primal Health Coach Radio: Dallas Travers<\/p>\n

Primal Kitchen Podcast: Thyroid Health with Elle Russ<\/p>\n

Media, Schmedia<\/h4>\n

Bozeman, Montana schools to use local beef. More of this, please.<\/span><\/p>\n

Methane suppressants for cows to curb climate change. Idiotic.<\/p>\n

Interesting Blog Posts<\/h4>\n

A drink or two probably won\u2019t kill you..<\/p>\n

Why did human societies take so long to develop?.<\/p>\n

Social Notes<\/h4>\n

How\u2019s your sleep?.<\/p>\n

Everything Else<\/h4>\n

Red light therapy for hay fever.<\/p>\n

Thai curry paste guide. The best curries around, btw.<\/p>\n

Things I\u2019m Up to and Interested In<\/h4>\n

Not surprised: Amazonian rainforests managed by indigenous people are better at carbon sequestration.<\/p>\n

Every time: Move it or lose it (or have it start hurting).<\/p>\n

In the real world: Adequate choline and betaine mean less visceral obesity, the worst kind possible to have.<\/p>\n

Fascinating: How frontier history is linked to current day gender norms in America.<\/p>\n

Question I\u2019m Asking<\/h4>\n

How are you sleeping these days?<\/p>\n

Recipe Corner<\/h4>\n

Time Capsule<\/h4>\n

One year ago (Apr 1 \u2013 Apr 7)<\/p>\n

Comment of the Week<\/h4>\n
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\u201cI would say power is the most important attribute \u2013 the ability to make good use of the strength you have. It\u2019s the middle ground between strength and endurance, and it feeds the training for both. Powerful movement is what separates elite athletes from ordinary competitors.<\/span>\u201c<\/span><\/p>\n

-Power definitely leaves us as we age unless we do our best to hold on to it. We can still be strong but lose the ability to generate as much power with that strength..<\/p>\n<\/blockquote>\n

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\nAbout the Author<\/span>
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Mark Sisson is the founder of Mark\u2019s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times<\/em> bestselling author of The Keto Reset Diet<\/em>. His latest book is Keto for Life<\/em>, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint<\/em>, which was credited with turbocharging the growth of the primal\/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal\/paleo, keto, and Whole30-friendly kitchen staples.<\/p>\n<\/div>\n<\/div>\n<\/div>\n

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