{"id":12690,"date":"2023-04-09T17:32:35","date_gmt":"2023-04-09T17:32:35","guid":{"rendered":"https:\/\/ultimatehealthreport.com\/carrot-cake-with-cream-cheese-frosting\/"},"modified":"2023-04-09T17:32:35","modified_gmt":"2023-04-09T17:32:35","slug":"carrot-cake-with-cream-cheese-frosting","status":"publish","type":"post","link":"https:\/\/ultimatehealthreport.com\/carrot-cake-with-cream-cheese-frosting\/","title":{"rendered":"Carrot Cake with Cream Cheese Frosting"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div>\n<div class=\"content-disclaimer-text disclaimer-location-top\">This post may contain affiliate links. Read my disclosure policy.<\/div>\n<div class=\"dpsp-post-pinterest-image-hidden\" style=\"display: none;\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"170\" height=\"255\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/04\/Carrot-Cake-with-Cream-Cheese-Frosting.jpg\" data-pin-media=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/04\/1681061555_519_Carrot-Cake-with-Cream-Cheese-Frosting.jpg\" data-pin-title=\"Super Moist Carrot Cake with Cream Cheese Frosting\" data-pin-description=\"This super moist carrot cake recipe made from scratch is perfect for Easter or anytime of the year. Made with a can of crushed pineapple which makes it very moist, without adding a ton of sugar. #cake #carrotcake #easter #dessert\" alt=\"carrot cake\" class=\"dpsp-post-pinterest-image-hidden-inner  dpsp-post-pinterest-image-hidden-single\" loading=\"lazy\"\/><\/noscript><\/div>\n<p><span id=\"dpsp-post-content-markup\" data-image-pin-it=\"true\"\/><\/p>\n<p>My secret ingredient to make the <strong>Best Carrot Cake<\/strong> is adding a can of crushed pineapple, which makes it SO moist with less added sugar.<\/p>\n<h2 style=\"text-align: center;\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-37537 size-full\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" alt=\"This super moist carrot cake recipe made from scratch is perfect for Easter or anytime of the year. Made with a can of crushed pineapple which makes it very moist, without adding a ton of fat.\" width=\"550\" height=\"825\" data-lazy- data-lazy- data-lazy-src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/04\/1681061555_934_Carrot-Cake-with-Cream-Cheese-Frosting.jpg\"\/><noscript><img decoding=\"async\" class=\"alignnone wp-image-37537 size-full\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/04\/1681061555_934_Carrot-Cake-with-Cream-Cheese-Frosting.jpg\" alt=\"This super moist carrot cake recipe made from scratch is perfect for Easter or anytime of the year. Made with a can of crushed pineapple which makes it very moist, without adding a ton of fat.\" width=\"550\" height=\"825\"  \/><\/noscript>c<br \/>Best Carrot Cake Recipe<\/h2>\n<p>I was recently asked if carrots are really in carrot cake \u2013 The answer is yes! Hence, the name! This cake also has coconut flakes and pineapple giving it such great flavor, texture and moisture with no butter. This healthier dessert is the best carrot cake for your Easter celebrations or any time of the year. Other Easter or spring dessert recipes I love are these <strong>Coconut Macaroon Nests<\/strong>,\u00a0<strong>Hummingbird Cupcakes<\/strong>,\u00a0and\u00a0<strong>Easter Egg Cake Balls<\/strong>.<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-37534\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" alt=\"This super moist carrot cake recipe is perfect for Easter or anytime of the year. Made with a can of crushed pineapple which makes it very moist, without adding a ton of fat.\" width=\"550\" height=\"825\" data-lazy- data-lazy- data-lazy-src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/04\/1681061555_519_Carrot-Cake-with-Cream-Cheese-Frosting.jpg\"\/><\/p>\n<p><noscript><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-37534\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/04\/1681061555_519_Carrot-Cake-with-Cream-Cheese-Frosting.jpg\" alt=\"This super moist carrot cake recipe is perfect for Easter or anytime of the year. Made with a can of crushed pineapple which makes it very moist, without adding a ton of fat.\" width=\"550\" height=\"825\"  \/><\/noscript><\/p>\n<h2>Carrot Cake Ingredients:<\/h2>\n<ul>\n<li><strong>Flour: <\/strong>Use half all-purpose flour and half whole wheat flour for extra fiber.<\/li>\n<li><strong>Granulated Sugar <\/strong>or brown sugar can be used<strong><br \/><\/strong><\/li>\n<li><strong>Coconut: <\/strong>Shredded sweetened coconut<\/li>\n<li><strong>Baking Soda and Salt<\/strong><\/li>\n<li><strong>Cinnamon and Vanilla Extract <\/strong>for flavor<\/li>\n<li><strong>Oil: <\/strong>I used canola oil, but coconut oil or vegetable oil works too.<\/li>\n<li><strong>Eggs:<\/strong> You\u2019ll need two large eggs.<\/li>\n<li><strong>Carrots: <\/strong>Peel and grate carrots until you have two cups grated.<\/li>\n<li><strong>Pineapple:<\/strong> Buy a 20-ounce can of crushed pineapple and drain the juice.<\/li>\n<li><strong>Walnuts:<\/strong> Mix some chopped walnuts into the batter and top the cake with the rest.<\/li>\n<\/ul>\n<h2>What is cream cheese frosting made of?<\/h2>\n<p><strong>This easy cream cheese frosting for carrot cake only has three ingredients:<\/strong><\/p>\n<ul>\n<li><strong>Cream Cheese: <\/strong>I like 1\/3-less-fat cream cheese because it saves calories but still tastes good. You can use regular cream cheese, but I wouldn\u2019t substitute fat-free. Make sure your cream cheese is at room temperature, so it blends well.<\/li>\n<li><strong>Powdered Sugar: <\/strong>Beat in a quarter cup of powdered sugar.<\/li>\n<li><strong>Vanilla: <\/strong>A teaspoon of vanilla extract improves the flavor.<\/li>\n<\/ul>\n<h2>How to Make Carrot Cake<\/h2>\n<ol>\n<li><strong>Dry Ingredients: <\/strong>Whisk both flours, sugar, coconut, baking soda, salt, and cinnamon in a large mixing bowl.<\/li>\n<li><strong>Wet Ingredients:<\/strong> Combine the oil, eggs, and vanilla in a medium bowl and then mix in the carrots and pineapple.<\/li>\n<li><strong>Fold the wet ingredients into the flour mixture. <\/strong>The cake batter will be stiff and dry, but keep stirring it, and it will all come together, no need to use a mixer but you can if you prefer. Fold in a quarter cup of walnuts.<\/li>\n<li><strong>Bake: <\/strong>Spoon the batter into an 8\u201d x 3\u201d cake pan coated with cooking spray. Bake at 350\u00b0F for 40 to 50 minutes until a toothpick inserted comes out clean, and the cake pulls away from the pan\u2019s sides. Let it cool completed on a wire rack.<\/li>\n<li><strong>Cream Cheese Frosting: <\/strong>Beat the room-temp cream cheese, powdered sugar, and vanilla until smooth. Spread the frosting over the top of the cooled cake and garnish with the remaining nuts.<\/li>\n<\/ol>\n<h2>What is the best type of pan to bake a cake?<\/h2>\n<p>I baked this carrot cake in an 8-inch round cake pan, which I love because it\u2019s three inches deep. Other cake pans you can use,\u00a0 a Bundt cake pan, a 9-inch springform pan, or a 13 x 9-inch pan. Just know the baking time will vary, so keep an eye on it and test it with a toothpick.<\/p>\n<p>Most carrot cake recipes are lighter because they have much smaller serving sizes, so I cut the cake into 16 equal slices. If you use a different pan, the serving size might be slightly different.<\/p>\n<h2>Should carrot cake with cream cheese frosting be refrigerated?<\/h2>\n<p>Carrot cake will usually keep on the counter in a cool place for one to two days if un-frosted. If the cake has icing, refrigerate it right away, and it should last for five to six days.<\/p>\n<h2>How to Freeze Carrot Cake<\/h2>\n<p>Carrot cake with cream cheese frosting is ideal for freezing. I like to freeze it sliced so I can pull out a piece or two as needed. However, you can certainly freeze the entire cake frosted. To thaw, put it in the refrigerator the night before.<\/p>\n<h2>Variations<\/h2>\n<ul>\n<li><strong>Flour: <\/strong>You can use all purpose flour or sub white whole wheat flour for the wheat flour.<\/li>\n<li><strong>Gluten-Free Carrot Cake: <\/strong>I would try swapping all the flour for the same quantity of gluten-free Cup4Cup flour.<\/li>\n<li><strong>Coconut Swap: <\/strong>Substituting the sweetened coconut for unsweetened may make the cake less sweet. I haven\u2019t tested it, so you may need more sugar depending on your tastes.<\/li>\n<li><strong>Not a coconut fan? <\/strong>Sub it with the same amount of raisins or dried currants.<\/li>\n<li><strong>Allergic to pineapple? <\/strong>Try swapping the pineapple with grated zucchini and adding more sugar or using applesauce instead. I haven\u2019t tested these changes, but if you do, let me know in the comments how it worked.<\/li>\n<li><strong>No walnuts? <\/strong>Substitute them with the same amount of pecans or macadamia nuts.<\/li>\n<li><strong>Frosting: <\/strong>If you\u2019re dairy-free or want to reduce the calories\/sugar, skip the icing.<\/li>\n<li><strong>Carrot Cake Cupcakes: <\/strong>If you want to make cupcakes, bake them at 350\u00b0F for 20 to 25 minutes. Check them with a toothpick to ensure they\u2019re done.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-37532\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" alt=\"This super moist carrot cake recipe made from scratch is perfect for Easter or anytime of the year. Made with a can of crushed pineapple which makes it very moist, without adding a ton of fat.\" width=\"550\" height=\"825\" data-lazy- data-lazy- data-lazy-src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/04\/1681061555_997_Carrot-Cake-with-Cream-Cheese-Frosting.jpg\"\/><\/p>\n<p><noscript><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-37532\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/04\/1681061555_997_Carrot-Cake-with-Cream-Cheese-Frosting.jpg\" alt=\"This super moist carrot cake recipe made from scratch is perfect for Easter or anytime of the year. Made with a can of crushed pineapple which makes it very moist, without adding a ton of fat.\" width=\"550\" height=\"825\"  \/><\/noscript><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-37538\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" alt=\"This super moist carrot cake recipe made from scratch is perfect for Easter or anytime of the year. Made with a can of crushed pineapple which makes it very moist, without adding a ton of fat.\" width=\"550\" height=\"825\" data-lazy- data-lazy- data-lazy-src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/04\/1681061555_491_Carrot-Cake-with-Cream-Cheese-Frosting.jpg\"\/><\/p>\n<p><noscript><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-37538\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/04\/1681061555_491_Carrot-Cake-with-Cream-Cheese-Frosting.jpg\" alt=\"This super moist carrot cake recipe made from scratch is perfect for Easter or anytime of the year. Made with a can of crushed pineapple which makes it very moist, without adding a ton of fat.\" width=\"550\" height=\"825\"  \/><\/noscript><\/p>\n<h2>More Cake Recipes You\u2019ll Love<\/h2>\n<div id=\"wprm-recipe-container-47900\" class=\"wprm-recipe-container\" data-recipe-id=\"47900\" data-servings=\"16\">\n<div class=\"wprm-recipe wprm-recipe-template-skinnytaste-card\">\n<div class=\"wprm-cooktimes-wrap\">\n<span class=\"webicon-clock\"\/><\/p>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-separate wprm-block-text-bold\" style=\"\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep: <\/span><span class=\"wprm-recipe-time wprm-block-text-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">20<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\">mins<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook: <\/span><span class=\"wprm-recipe-time wprm-block-text-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">45<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\">mins<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Total: <\/span><span class=\"wprm-recipe-time wprm-block-text-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours\">1<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours\">hr<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-servings-wrap\">\n<div class=\"wprm-recipe-servings-text\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label\">Yield: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-recipe-servings-47900 wprm-recipe-servings-adjustable-disabled wprm-block-text-normal\" data-initial-servings=\"\" data-recipe=\"47900\" aria-label=\"Adjust recipe servings\">16<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-normal\">servings<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-nutrition-label wprm-recipe-serving_size-label\">Serving Size: <\/span><span class=\"wprm-recipe-nutrition-with-unit\"><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-serving_size wprm-block-text-normal\">1<\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-nutrition-unit wprm-recipe-serving_size-unit wprm-block-text-normal\">slice<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-47900-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"47900\" data-servings=\"16\">\n<div class=\"wprm-recipe-ingredient-group\">\n<h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\">For the Cream Cheese Frosting:<\/h4>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-47900-instructions-container wprm-block-text-normal\" data-recipe=\"47900\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-advanced-list wprm-advanced-list-reset wprm-advanced-list-9874 wprm-recipe-instructions\">\n<li id=\"wprm-recipe-47900-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p><span style=\"display: block;\">Preheat oven to 350F.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-47900-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p>In a large bowl, combine flour, sugar, coconut, baking soda, salt, and spices; stir well with a whisk.<\/p>\n<\/li>\n<li id=\"wprm-recipe-47900-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p>In a medium bowl, combine oil, eggs, and vanilla; stir well.<\/p>\n<\/li>\n<li id=\"wprm-recipe-47900-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p>Add grated carrots and pineapple; mix well.<\/p>\n<\/li>\n<li id=\"wprm-recipe-47900-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p>Fold wet ingredients with the dry ingredients, batter will be stiff and dry but keep folding it and it will all come together. Fold in 1\/4 cup chopped nuts.<\/p>\n<\/li>\n<li id=\"wprm-recipe-47900-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px\"><span style=\"display: block;\">Spoon batter into an 8&#8243; x 3&#8243; cake pan coated with cooking spray.<\/span><\/div>\n<\/li>\n<li id=\"wprm-recipe-47900-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p>Bake at 350\u00b0 for about 40-50 minutes, depending on pan size or until a wooden toothpick inserted in the center comes out clean and cake is pulling away from sides of pan. Cool cake completely on a wire rack.<\/p>\n<\/li>\n<li id=\"wprm-recipe-47900-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p>To prepare frosting, beat together cream cheese, powdered sugar and vanilla until smooth. Spread frosting over top of cake.<\/p>\n<\/li>\n<li id=\"wprm-recipe-47900-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p>Garnish with remaining chopped walnuts.<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-last-step\">\n<div class=\"wprm-recipe-last-step-content\">\n<h4>Last Step:<\/h4>\n<p> Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.<\/p><\/div>\n<\/div>\n<div id=\"wprm-recipe-video-container-47900\" class=\"wprm-recipe-video-container\">\n<div class=\"wprm-recipe-video\">\n<div class=\"ast-oembed-container\" style=\"height: 100%;\"><noscript><iframe title=\"Moist Carrot Cake\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/G8L3pnKLJK8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/noscript><\/div>\n<\/div>\n<\/div>\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Serving: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">slice<\/span><\/span><span style=\"color: #333333\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">216<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #333333\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">32<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #333333\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">4<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #333333\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">8<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #333333\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2.5<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #333333\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">33<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #333333\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">392<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #333333\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #333333\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sugar\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Sugar: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">22<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.skinnytaste.com\/super-moist-carrot-cake-with-cream\/\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This post may contain affiliate links. Read my disclosure policy. My secret ingredient to make the Best Carrot Cake is adding a can of crushed [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":12692,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[18],"tags":[],"_links":{"self":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/12690"}],"collection":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/comments?post=12690"}],"version-history":[{"count":0,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/12690\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media\/12692"}],"wp:attachment":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media?parent=12690"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/categories?post=12690"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/tags?post=12690"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}