\n<\/p>\n
<\/p>\nThis easy Green Smoothie Bowl is a tasty and nutritious breakfast that\u2019s customizable and packed with healthy ingredients that will keep you feeling great all morning!<\/p>\n<\/noscript><\/figure>\nGreen Smoothie Bowl Recipe<\/h2>\nThis tropical Green Smoothie Bowl is a simple way to add one cup of veggies to your morning breakfast! I used frozen mango, banana, and spinach as the base with protein milk and yogurt for extra protein. I love buying green smoothie bowls at SoBol, but making them yourself is cheaper, and you can control how much sugar is added. Just prep your fruit and freeze it so you can whip it up in the morning, or buy frozen fruit to make this smoothie bowl recipe quicker and easier. It\u2019s so delicious that you\u2019ll forget you\u2019re eating something healthy! More smoothie bowl recipes you might like are Protein PB&J Smoothie Bowl, Oatmeal Berry Smoothie Bowl, and Strawberry Peanut Butter Swirl Smoothie Bowls.<\/p>\n<\/p>\n<\/noscript><\/figure>\nAre green smoothies actually good for you?<\/h2>\nThis healthy green smoothie bowl is a nutritious breakfast with 9 grams of protein and 12 grams of fiber. Plus, the spinach and all the fruit are loaded with vitamins and minerals.<\/p>\nGreen Smoothie Bowl Ingredients<\/h2>\nI love how you can customize smoothie bowls to fit your tastes and dietary needs. You can choose your favorite fruits, vegetables, protein powder, and toppings to create one tailored to your liking.<\/p>\n\nFruit: <\/strong>One cup of frozen mango and one banana<\/li>\nSpinach:<\/strong> Baby spinach gives this smoothie bowl its green color. I think spinach is the best type of smoothie bowl greens for a smoothie because it has a milder flavor than others. You can also use frozen spinach or baby kale.<\/li>\nMilk:<\/strong> I used this plant based protein milk, but anyone of them will work. You can also use another type, like almond, soy, or even regular cow\u2019s milk.<\/li>\nYogurt: <\/strong>I used dairy-free Cocoyo, but any yogurt will work.<\/li>\nSmoothie Bowl Toppings: <\/strong>Mango, strawberries, unsweetened coconut flakes.<\/li>\n<\/ul>\nHow to Make Green Smoothie Bowls<\/h2>\n\nTo begin, puree half of the banana with the frozen mango, spinach, protein milk, and yogurt in a blender until smooth.<\/li>\nOnce the smoothie is blended, pour it into a bowl. Dice the remaining half of the banana and sprinkle it on top with the diced mango, strawberries, and coconut flakes.<\/li>\n<\/ol>\nVariations:<\/h2>\nThe great thing about this smoothie bowl recipe is that it\u2019s easily customizable. You can add or substitute any fruits or toppings, depending on what\u2019s in season or what you have on hand. Some other great options for toppings include chia seeds, sliced almonds, or granola. Here are a few more green smoothie bowl ideas that you can try to mix things up:<\/p>\n\nTropical Smoothie Bowl:<\/strong> Swap out the strawberries for pineapple, and top the bowl with kiwi, shredded coconut, and macadamia nuts for a taste of the tropics.<\/li>\nChocolate Banana Smoothie Bowl: <\/strong>Add a tablespoon of cocoa powder to the smoothie mix and top it with sliced bananas, almonds, and cacao nibs for a chocolaty twist.<\/li>\nBerry Blast Smoothie Bowl:<\/strong> Use mixed berries instead of mango and strawberries in the smoothie mix and top it with fresh berries and granola for a burst of flavor.<\/li>\nPeanut Butter Banana Smoothie Bowl: <\/strong>Add a tablespoon of peanut butter to the smoothie and top the bowl with sliced bananas, granola, and a drizzle of peanut butter.<\/li>\n<\/ul>\n<\/noscript><\/figure>\n<\/noscript><\/figure>\nMore Smoothie Recipes You\u2019ll Love<\/h2>\n\n\n\n<\/p>\n\nPrep: <\/span>5<\/span> mins<\/span><\/span><\/p>\nCook: <\/span>0<\/span> mins<\/span><\/span><\/p>\nTotal: <\/span>5<\/span> mins<\/span><\/span><\/p>\n<\/div>\n<\/div>\n\n\nYield: <\/span>1<\/span> servings<\/span><\/span><\/p>\nServing Size: <\/span>1<\/span> bowl<\/span><\/span><\/p>\n<\/div>\n<\/div>\n\n\n\n\nBlend half the banana with the frozen mango, spinach, protein milk and yogurt.<\/p>\n<\/li>\n\nPour in a bowl and top with diced mango, strawberries and coconut flakes.<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\nLast Step:<\/h4>\n Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.<\/p><\/div>\n<\/div>\nServing: <\/span>1<\/span> bowl<\/span><\/span>, <\/span>Calories: <\/span>404<\/span> kcal<\/span><\/span>, <\/span>Carbohydrates: <\/span>74<\/span> g<\/span><\/span>, <\/span>Protein: <\/span>9<\/span> g<\/span><\/span>, <\/span>Fat: <\/span>10.5<\/span> g<\/span><\/span>, <\/span>Saturated Fat: <\/span>7.5<\/span> g<\/span><\/span>, <\/span>Sodium: <\/span>115<\/span> mg<\/span><\/span>, <\/span>Fiber: <\/span>12<\/span> g<\/span><\/span>, <\/span>Sugar: <\/span>51.5<\/span> g<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n\nSource link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"This post may contain affiliate links. Read my disclosure policy. This easy Green Smoothie Bowl is a tasty and nutritious breakfast that\u2019s customizable and packed […]<\/p>\n","protected":false},"author":1,"featured_media":12708,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[18],"tags":[],"_links":{"self":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/12707"}],"collection":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/comments?post=12707"}],"version-history":[{"count":0,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/12707\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media\/12708"}],"wp:attachment":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media?parent=12707"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/categories?post=12707"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/tags?post=12707"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
This easy Green Smoothie Bowl is a tasty and nutritious breakfast that\u2019s customizable and packed with healthy ingredients that will keep you feeling great all morning!<\/p>\n<\/noscript><\/figure>\nGreen Smoothie Bowl Recipe<\/h2>\nThis tropical Green Smoothie Bowl is a simple way to add one cup of veggies to your morning breakfast! I used frozen mango, banana, and spinach as the base with protein milk and yogurt for extra protein. I love buying green smoothie bowls at SoBol, but making them yourself is cheaper, and you can control how much sugar is added. Just prep your fruit and freeze it so you can whip it up in the morning, or buy frozen fruit to make this smoothie bowl recipe quicker and easier. It\u2019s so delicious that you\u2019ll forget you\u2019re eating something healthy! More smoothie bowl recipes you might like are Protein PB&J Smoothie Bowl, Oatmeal Berry Smoothie Bowl, and Strawberry Peanut Butter Swirl Smoothie Bowls.<\/p>\n<\/p>\n<\/noscript><\/figure>\nAre green smoothies actually good for you?<\/h2>\nThis healthy green smoothie bowl is a nutritious breakfast with 9 grams of protein and 12 grams of fiber. Plus, the spinach and all the fruit are loaded with vitamins and minerals.<\/p>\nGreen Smoothie Bowl Ingredients<\/h2>\nI love how you can customize smoothie bowls to fit your tastes and dietary needs. You can choose your favorite fruits, vegetables, protein powder, and toppings to create one tailored to your liking.<\/p>\n\nFruit: <\/strong>One cup of frozen mango and one banana<\/li>\nSpinach:<\/strong> Baby spinach gives this smoothie bowl its green color. I think spinach is the best type of smoothie bowl greens for a smoothie because it has a milder flavor than others. You can also use frozen spinach or baby kale.<\/li>\nMilk:<\/strong> I used this plant based protein milk, but anyone of them will work. You can also use another type, like almond, soy, or even regular cow\u2019s milk.<\/li>\nYogurt: <\/strong>I used dairy-free Cocoyo, but any yogurt will work.<\/li>\nSmoothie Bowl Toppings: <\/strong>Mango, strawberries, unsweetened coconut flakes.<\/li>\n<\/ul>\nHow to Make Green Smoothie Bowls<\/h2>\n\nTo begin, puree half of the banana with the frozen mango, spinach, protein milk, and yogurt in a blender until smooth.<\/li>\nOnce the smoothie is blended, pour it into a bowl. Dice the remaining half of the banana and sprinkle it on top with the diced mango, strawberries, and coconut flakes.<\/li>\n<\/ol>\nVariations:<\/h2>\nThe great thing about this smoothie bowl recipe is that it\u2019s easily customizable. You can add or substitute any fruits or toppings, depending on what\u2019s in season or what you have on hand. Some other great options for toppings include chia seeds, sliced almonds, or granola. Here are a few more green smoothie bowl ideas that you can try to mix things up:<\/p>\n\nTropical Smoothie Bowl:<\/strong> Swap out the strawberries for pineapple, and top the bowl with kiwi, shredded coconut, and macadamia nuts for a taste of the tropics.<\/li>\nChocolate Banana Smoothie Bowl: <\/strong>Add a tablespoon of cocoa powder to the smoothie mix and top it with sliced bananas, almonds, and cacao nibs for a chocolaty twist.<\/li>\nBerry Blast Smoothie Bowl:<\/strong> Use mixed berries instead of mango and strawberries in the smoothie mix and top it with fresh berries and granola for a burst of flavor.<\/li>\nPeanut Butter Banana Smoothie Bowl: <\/strong>Add a tablespoon of peanut butter to the smoothie and top the bowl with sliced bananas, granola, and a drizzle of peanut butter.<\/li>\n<\/ul>\n<\/noscript><\/figure>\n<\/noscript><\/figure>\nMore Smoothie Recipes You\u2019ll Love<\/h2>\n\n\n\n<\/p>\n\nPrep: <\/span>5<\/span> mins<\/span><\/span><\/p>\nCook: <\/span>0<\/span> mins<\/span><\/span><\/p>\nTotal: <\/span>5<\/span> mins<\/span><\/span><\/p>\n<\/div>\n<\/div>\n\n\nYield: <\/span>1<\/span> servings<\/span><\/span><\/p>\nServing Size: <\/span>1<\/span> bowl<\/span><\/span><\/p>\n<\/div>\n<\/div>\n\n\n\n\nBlend half the banana with the frozen mango, spinach, protein milk and yogurt.<\/p>\n<\/li>\n\nPour in a bowl and top with diced mango, strawberries and coconut flakes.<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\nLast Step:<\/h4>\n Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.<\/p><\/div>\n<\/div>\nServing: <\/span>1<\/span> bowl<\/span><\/span>, <\/span>Calories: <\/span>404<\/span> kcal<\/span><\/span>, <\/span>Carbohydrates: <\/span>74<\/span> g<\/span><\/span>, <\/span>Protein: <\/span>9<\/span> g<\/span><\/span>, <\/span>Fat: <\/span>10.5<\/span> g<\/span><\/span>, <\/span>Saturated Fat: <\/span>7.5<\/span> g<\/span><\/span>, <\/span>Sodium: <\/span>115<\/span> mg<\/span><\/span>, <\/span>Fiber: <\/span>12<\/span> g<\/span><\/span>, <\/span>Sugar: <\/span>51.5<\/span> g<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n\nSource link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"This post may contain affiliate links. Read my disclosure policy. This easy Green Smoothie Bowl is a tasty and nutritious breakfast that\u2019s customizable and packed […]<\/p>\n","protected":false},"author":1,"featured_media":12708,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[18],"tags":[],"_links":{"self":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/12707"}],"collection":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/comments?post=12707"}],"version-history":[{"count":0,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/12707\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media\/12708"}],"wp:attachment":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media?parent=12707"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/categories?post=12707"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/tags?post=12707"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
This tropical Green Smoothie Bowl is a simple way to add one cup of veggies to your morning breakfast! I used frozen mango, banana, and spinach as the base with protein milk and yogurt for extra protein. I love buying green smoothie bowls at SoBol, but making them yourself is cheaper, and you can control how much sugar is added. Just prep your fruit and freeze it so you can whip it up in the morning, or buy frozen fruit to make this smoothie bowl recipe quicker and easier. It\u2019s so delicious that you\u2019ll forget you\u2019re eating something healthy! More smoothie bowl recipes you might like are Protein PB&J Smoothie Bowl, Oatmeal Berry Smoothie Bowl, and Strawberry Peanut Butter Swirl Smoothie Bowls.<\/p>\n
<\/p>\n<\/noscript><\/figure>\nAre green smoothies actually good for you?<\/h2>\nThis healthy green smoothie bowl is a nutritious breakfast with 9 grams of protein and 12 grams of fiber. Plus, the spinach and all the fruit are loaded with vitamins and minerals.<\/p>\nGreen Smoothie Bowl Ingredients<\/h2>\nI love how you can customize smoothie bowls to fit your tastes and dietary needs. You can choose your favorite fruits, vegetables, protein powder, and toppings to create one tailored to your liking.<\/p>\n\nFruit: <\/strong>One cup of frozen mango and one banana<\/li>\nSpinach:<\/strong> Baby spinach gives this smoothie bowl its green color. I think spinach is the best type of smoothie bowl greens for a smoothie because it has a milder flavor than others. You can also use frozen spinach or baby kale.<\/li>\nMilk:<\/strong> I used this plant based protein milk, but anyone of them will work. You can also use another type, like almond, soy, or even regular cow\u2019s milk.<\/li>\nYogurt: <\/strong>I used dairy-free Cocoyo, but any yogurt will work.<\/li>\nSmoothie Bowl Toppings: <\/strong>Mango, strawberries, unsweetened coconut flakes.<\/li>\n<\/ul>\nHow to Make Green Smoothie Bowls<\/h2>\n\nTo begin, puree half of the banana with the frozen mango, spinach, protein milk, and yogurt in a blender until smooth.<\/li>\nOnce the smoothie is blended, pour it into a bowl. Dice the remaining half of the banana and sprinkle it on top with the diced mango, strawberries, and coconut flakes.<\/li>\n<\/ol>\nVariations:<\/h2>\nThe great thing about this smoothie bowl recipe is that it\u2019s easily customizable. You can add or substitute any fruits or toppings, depending on what\u2019s in season or what you have on hand. Some other great options for toppings include chia seeds, sliced almonds, or granola. Here are a few more green smoothie bowl ideas that you can try to mix things up:<\/p>\n\nTropical Smoothie Bowl:<\/strong> Swap out the strawberries for pineapple, and top the bowl with kiwi, shredded coconut, and macadamia nuts for a taste of the tropics.<\/li>\nChocolate Banana Smoothie Bowl: <\/strong>Add a tablespoon of cocoa powder to the smoothie mix and top it with sliced bananas, almonds, and cacao nibs for a chocolaty twist.<\/li>\nBerry Blast Smoothie Bowl:<\/strong> Use mixed berries instead of mango and strawberries in the smoothie mix and top it with fresh berries and granola for a burst of flavor.<\/li>\nPeanut Butter Banana Smoothie Bowl: <\/strong>Add a tablespoon of peanut butter to the smoothie and top the bowl with sliced bananas, granola, and a drizzle of peanut butter.<\/li>\n<\/ul>\n<\/noscript><\/figure>\n<\/noscript><\/figure>\nMore Smoothie Recipes You\u2019ll Love<\/h2>\n\n\n\n<\/p>\n\nPrep: <\/span>5<\/span> mins<\/span><\/span><\/p>\nCook: <\/span>0<\/span> mins<\/span><\/span><\/p>\nTotal: <\/span>5<\/span> mins<\/span><\/span><\/p>\n<\/div>\n<\/div>\n\n\nYield: <\/span>1<\/span> servings<\/span><\/span><\/p>\nServing Size: <\/span>1<\/span> bowl<\/span><\/span><\/p>\n<\/div>\n<\/div>\n\n\n\n\nBlend half the banana with the frozen mango, spinach, protein milk and yogurt.<\/p>\n<\/li>\n\nPour in a bowl and top with diced mango, strawberries and coconut flakes.<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\nLast Step:<\/h4>\n Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.<\/p><\/div>\n<\/div>\nServing: <\/span>1<\/span> bowl<\/span><\/span>, <\/span>Calories: <\/span>404<\/span> kcal<\/span><\/span>, <\/span>Carbohydrates: <\/span>74<\/span> g<\/span><\/span>, <\/span>Protein: <\/span>9<\/span> g<\/span><\/span>, <\/span>Fat: <\/span>10.5<\/span> g<\/span><\/span>, <\/span>Saturated Fat: <\/span>7.5<\/span> g<\/span><\/span>, <\/span>Sodium: <\/span>115<\/span> mg<\/span><\/span>, <\/span>Fiber: <\/span>12<\/span> g<\/span><\/span>, <\/span>Sugar: <\/span>51.5<\/span> g<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n\nSource link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"This post may contain affiliate links. Read my disclosure policy. This easy Green Smoothie Bowl is a tasty and nutritious breakfast that\u2019s customizable and packed […]<\/p>\n","protected":false},"author":1,"featured_media":12708,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[18],"tags":[],"_links":{"self":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/12707"}],"collection":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/comments?post=12707"}],"version-history":[{"count":0,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/12707\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media\/12708"}],"wp:attachment":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media?parent=12707"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/categories?post=12707"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/tags?post=12707"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
This healthy green smoothie bowl is a nutritious breakfast with 9 grams of protein and 12 grams of fiber. Plus, the spinach and all the fruit are loaded with vitamins and minerals.<\/p>\n
I love how you can customize smoothie bowls to fit your tastes and dietary needs. You can choose your favorite fruits, vegetables, protein powder, and toppings to create one tailored to your liking.<\/p>\n
The great thing about this smoothie bowl recipe is that it\u2019s easily customizable. You can add or substitute any fruits or toppings, depending on what\u2019s in season or what you have on hand. Some other great options for toppings include chia seeds, sliced almonds, or granola. Here are a few more green smoothie bowl ideas that you can try to mix things up:<\/p>\n
Prep: <\/span>5<\/span> mins<\/span><\/span><\/p>\nCook: <\/span>0<\/span> mins<\/span><\/span><\/p>\nTotal: <\/span>5<\/span> mins<\/span><\/span><\/p>\n<\/div>\n<\/div>\n\n\nYield: <\/span>1<\/span> servings<\/span><\/span><\/p>\nServing Size: <\/span>1<\/span> bowl<\/span><\/span><\/p>\n<\/div>\n<\/div>\n\n\n\n\nBlend half the banana with the frozen mango, spinach, protein milk and yogurt.<\/p>\n<\/li>\n\nPour in a bowl and top with diced mango, strawberries and coconut flakes.<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\nLast Step:<\/h4>\n Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.<\/p><\/div>\n<\/div>\nServing: <\/span>1<\/span> bowl<\/span><\/span>, <\/span>Calories: <\/span>404<\/span> kcal<\/span><\/span>, <\/span>Carbohydrates: <\/span>74<\/span> g<\/span><\/span>, <\/span>Protein: <\/span>9<\/span> g<\/span><\/span>, <\/span>Fat: <\/span>10.5<\/span> g<\/span><\/span>, <\/span>Saturated Fat: <\/span>7.5<\/span> g<\/span><\/span>, <\/span>Sodium: <\/span>115<\/span> mg<\/span><\/span>, <\/span>Fiber: <\/span>12<\/span> g<\/span><\/span>, <\/span>Sugar: <\/span>51.5<\/span> g<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n\nSource link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"This post may contain affiliate links. Read my disclosure policy. This easy Green Smoothie Bowl is a tasty and nutritious breakfast that\u2019s customizable and packed […]<\/p>\n","protected":false},"author":1,"featured_media":12708,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[18],"tags":[],"_links":{"self":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/12707"}],"collection":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/comments?post=12707"}],"version-history":[{"count":0,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/12707\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media\/12708"}],"wp:attachment":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media?parent=12707"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/categories?post=12707"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/tags?post=12707"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Cook: <\/span>0<\/span> mins<\/span><\/span><\/p>\nTotal: <\/span>5<\/span> mins<\/span><\/span><\/p>\n<\/div>\n<\/div>\n\n\nYield: <\/span>1<\/span> servings<\/span><\/span><\/p>\nServing Size: <\/span>1<\/span> bowl<\/span><\/span><\/p>\n<\/div>\n<\/div>\n\n\n\n\nBlend half the banana with the frozen mango, spinach, protein milk and yogurt.<\/p>\n<\/li>\n\nPour in a bowl and top with diced mango, strawberries and coconut flakes.<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\nLast Step:<\/h4>\n Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.<\/p><\/div>\n<\/div>\nServing: <\/span>1<\/span> bowl<\/span><\/span>, <\/span>Calories: <\/span>404<\/span> kcal<\/span><\/span>, <\/span>Carbohydrates: <\/span>74<\/span> g<\/span><\/span>, <\/span>Protein: <\/span>9<\/span> g<\/span><\/span>, <\/span>Fat: <\/span>10.5<\/span> g<\/span><\/span>, <\/span>Saturated Fat: <\/span>7.5<\/span> g<\/span><\/span>, <\/span>Sodium: <\/span>115<\/span> mg<\/span><\/span>, <\/span>Fiber: <\/span>12<\/span> g<\/span><\/span>, <\/span>Sugar: <\/span>51.5<\/span> g<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n\nSource link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"This post may contain affiliate links. Read my disclosure policy. This easy Green Smoothie Bowl is a tasty and nutritious breakfast that\u2019s customizable and packed […]<\/p>\n","protected":false},"author":1,"featured_media":12708,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[18],"tags":[],"_links":{"self":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/12707"}],"collection":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/comments?post=12707"}],"version-history":[{"count":0,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/12707\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media\/12708"}],"wp:attachment":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media?parent=12707"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/categories?post=12707"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/tags?post=12707"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Total: <\/span>5<\/span> mins<\/span><\/span><\/p>\n<\/div>\n<\/div>\n\n\nYield: <\/span>1<\/span> servings<\/span><\/span><\/p>\nServing Size: <\/span>1<\/span> bowl<\/span><\/span><\/p>\n<\/div>\n<\/div>\n\n\n\n\nBlend half the banana with the frozen mango, spinach, protein milk and yogurt.<\/p>\n<\/li>\n\nPour in a bowl and top with diced mango, strawberries and coconut flakes.<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\nLast Step:<\/h4>\n Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.<\/p><\/div>\n<\/div>\nServing: <\/span>1<\/span> bowl<\/span><\/span>, <\/span>Calories: <\/span>404<\/span> kcal<\/span><\/span>, <\/span>Carbohydrates: <\/span>74<\/span> g<\/span><\/span>, <\/span>Protein: <\/span>9<\/span> g<\/span><\/span>, <\/span>Fat: <\/span>10.5<\/span> g<\/span><\/span>, <\/span>Saturated Fat: <\/span>7.5<\/span> g<\/span><\/span>, <\/span>Sodium: <\/span>115<\/span> mg<\/span><\/span>, <\/span>Fiber: <\/span>12<\/span> g<\/span><\/span>, <\/span>Sugar: <\/span>51.5<\/span> g<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n\nSource link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"This post may contain affiliate links. Read my disclosure policy. This easy Green Smoothie Bowl is a tasty and nutritious breakfast that\u2019s customizable and packed […]<\/p>\n","protected":false},"author":1,"featured_media":12708,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[18],"tags":[],"_links":{"self":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/12707"}],"collection":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/comments?post=12707"}],"version-history":[{"count":0,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/12707\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media\/12708"}],"wp:attachment":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media?parent=12707"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/categories?post=12707"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/tags?post=12707"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Yield: <\/span>1<\/span> servings<\/span><\/span><\/p>\nServing Size: <\/span>1<\/span> bowl<\/span><\/span><\/p>\n<\/div>\n<\/div>\n\n\n\n\nBlend half the banana with the frozen mango, spinach, protein milk and yogurt.<\/p>\n<\/li>\n\nPour in a bowl and top with diced mango, strawberries and coconut flakes.<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\nLast Step:<\/h4>\n Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.<\/p><\/div>\n<\/div>\nServing: <\/span>1<\/span> bowl<\/span><\/span>, <\/span>Calories: <\/span>404<\/span> kcal<\/span><\/span>, <\/span>Carbohydrates: <\/span>74<\/span> g<\/span><\/span>, <\/span>Protein: <\/span>9<\/span> g<\/span><\/span>, <\/span>Fat: <\/span>10.5<\/span> g<\/span><\/span>, <\/span>Saturated Fat: <\/span>7.5<\/span> g<\/span><\/span>, <\/span>Sodium: <\/span>115<\/span> mg<\/span><\/span>, <\/span>Fiber: <\/span>12<\/span> g<\/span><\/span>, <\/span>Sugar: <\/span>51.5<\/span> g<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n\nSource link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"This post may contain affiliate links. Read my disclosure policy. This easy Green Smoothie Bowl is a tasty and nutritious breakfast that\u2019s customizable and packed […]<\/p>\n","protected":false},"author":1,"featured_media":12708,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[18],"tags":[],"_links":{"self":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/12707"}],"collection":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/comments?post=12707"}],"version-history":[{"count":0,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/12707\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media\/12708"}],"wp:attachment":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media?parent=12707"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/categories?post=12707"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/tags?post=12707"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Serving Size: <\/span>1<\/span> bowl<\/span><\/span><\/p>\n<\/div>\n<\/div>\n\n\n\n\nBlend half the banana with the frozen mango, spinach, protein milk and yogurt.<\/p>\n<\/li>\n\nPour in a bowl and top with diced mango, strawberries and coconut flakes.<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\nLast Step:<\/h4>\n Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.<\/p><\/div>\n<\/div>\nServing: <\/span>1<\/span> bowl<\/span><\/span>, <\/span>Calories: <\/span>404<\/span> kcal<\/span><\/span>, <\/span>Carbohydrates: <\/span>74<\/span> g<\/span><\/span>, <\/span>Protein: <\/span>9<\/span> g<\/span><\/span>, <\/span>Fat: <\/span>10.5<\/span> g<\/span><\/span>, <\/span>Saturated Fat: <\/span>7.5<\/span> g<\/span><\/span>, <\/span>Sodium: <\/span>115<\/span> mg<\/span><\/span>, <\/span>Fiber: <\/span>12<\/span> g<\/span><\/span>, <\/span>Sugar: <\/span>51.5<\/span> g<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n\nSource link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"This post may contain affiliate links. Read my disclosure policy. This easy Green Smoothie Bowl is a tasty and nutritious breakfast that\u2019s customizable and packed […]<\/p>\n","protected":false},"author":1,"featured_media":12708,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[18],"tags":[],"_links":{"self":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/12707"}],"collection":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/comments?post=12707"}],"version-history":[{"count":0,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/12707\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media\/12708"}],"wp:attachment":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media?parent=12707"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/categories?post=12707"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/tags?post=12707"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Blend half the banana with the frozen mango, spinach, protein milk and yogurt.<\/p>\n<\/li>\n
Pour in a bowl and top with diced mango, strawberries and coconut flakes.<\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n
Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.<\/p><\/div>\n<\/div>\n
Serving: <\/span>1<\/span> bowl<\/span><\/span>, <\/span>Calories: <\/span>404<\/span> kcal<\/span><\/span>, <\/span>Carbohydrates: <\/span>74<\/span> g<\/span><\/span>, <\/span>Protein: <\/span>9<\/span> g<\/span><\/span>, <\/span>Fat: <\/span>10.5<\/span> g<\/span><\/span>, <\/span>Saturated Fat: <\/span>7.5<\/span> g<\/span><\/span>, <\/span>Sodium: <\/span>115<\/span> mg<\/span><\/span>, <\/span>Fiber: <\/span>12<\/span> g<\/span><\/span>, <\/span>Sugar: <\/span>51.5<\/span> g<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n\nSource link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"This post may contain affiliate links. Read my disclosure policy. This easy Green Smoothie Bowl is a tasty and nutritious breakfast that\u2019s customizable and packed […]<\/p>\n","protected":false},"author":1,"featured_media":12708,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[18],"tags":[],"_links":{"self":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/12707"}],"collection":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/comments?post=12707"}],"version-history":[{"count":0,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/12707\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media\/12708"}],"wp:attachment":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media?parent=12707"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/categories?post=12707"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/tags?post=12707"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nSource link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"This post may contain affiliate links. Read my disclosure policy. This easy Green Smoothie Bowl is a tasty and nutritious breakfast that\u2019s customizable and packed […]<\/p>\n","protected":false},"author":1,"featured_media":12708,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[18],"tags":[],"_links":{"self":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/12707"}],"collection":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/comments?post=12707"}],"version-history":[{"count":0,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/12707\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media\/12708"}],"wp:attachment":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media?parent=12707"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/categories?post=12707"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/tags?post=12707"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
This post may contain affiliate links. Read my disclosure policy. This easy Green Smoothie Bowl is a tasty and nutritious breakfast that\u2019s customizable and packed […]<\/p>\n","protected":false},"author":1,"featured_media":12708,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[18],"tags":[],"_links":{"self":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/12707"}],"collection":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/comments?post=12707"}],"version-history":[{"count":0,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/12707\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media\/12708"}],"wp:attachment":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media?parent=12707"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/categories?post=12707"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/tags?post=12707"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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