\n<\/p>\n
Smooth, thick, creamy, and indulgent, this three ingredient peanut butter mousse recipe is so easy to make at home!<\/em><\/p>\n\n<\/noscript><\/figure>\n<\/div>\n\n<\/noscript><\/figure>\n<\/div>\nPeanut butter mousse dessert<\/h3>\nEat it straight from the bowl with a spoon, or turn it into a thick and luxurious peanut butter frosting for cake, cupcakes, or brownies.<\/p>\nServe with sliced fruit as a dessert dip, spread onto pancakes and top with mini chocolate chips, or layer it into jars to make peanut butter parfaits.<\/p>\nThere\u2019s no wrong way to enjoy this delicious peanut butter treat, and the entire recipe takes under five minutes to make!<\/p>\nAlso try this popular Dole Whip Recipe<\/strong><\/p>\n\n<\/noscript><\/figure>\n<\/div>\nHomemade peanut butter mousse ingredients<\/h3>\nThe simple recipe calls for just three ingredients: peanut butter, sweetener of choice, and canned coconut milk. There\u2019s also a coconut free option included.<\/p>\nYou can make this peanut butter dessert with no cream cheese and without heavy cream, whipped cream, aquafaba, avocado, or Greek yogurt.<\/p>\nFor a healthy snack, try whipping a ripe mashed banana into the vegan peanut butter mousse. It is seriously good this way.<\/p>\nWant to substitute almond butter, sunflower butter, or cashew butter for the peanut butter? That\u2019s perfectly fine too!<\/p>\nOptional topping ideas include chopped peanuts, dark chocolate ganache, white chocolate chips, or homemade Reese\u2019s peanut butter cups.<\/p>\nYou may also like Healthy Chocolate Chip Cookies<\/strong><\/p>\n<\/iframe><\/noscript><\/div>\n<p class=\"has-text-align-center\"><strong>Above, watch the peanut butter mousse recipe video<\/strong><\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" data-dominant-color=\"90766d\" data-has-transparency=\"false\" style=\"--dominant-color: #90766d;\" decoding=\"async\" width=\"710\" height=\"903\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" alt=\"Easy Peanut Butter Dessert Recipe\" class=\"not-transparent wp-image-85713\" title=\"Easy Peanut Butter Dessert Recipe\" data-lazy- data-lazy- data-lazy-src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/04\/1681711244_442_Peanut-Butter-Mousse-Just-3-Ingredients.webp.webp\"\/><noscript><img loading=\"lazy\" data-dominant-color=\"90766d\" data-has-transparency=\"false\" style=\"--dominant-color: #90766d;\" decoding=\"async\" width=\"710\" height=\"903\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/04\/1681711244_442_Peanut-Butter-Mousse-Just-3-Ingredients.webp.webp\" alt=\"Easy Peanut Butter Dessert Recipe\" class=\"not-transparent wp-image-85713\" title=\"Easy Peanut Butter Dessert Recipe\" \/><\/noscript><\/figure>\n<\/div>\n<h3>How to make peanut butter mousse without cream cheese<\/h3>\n<p>Chill the coconut milk in the refrigerator until ready to use.<\/p>\n<p>Once you\u2019re ready to make the recipe, open the can and scoop out only the thick coconut cream into a large mixing bowl. Either discard the remaining coconut water, or save it to use in a different recipe, such as this Chia Pudding.<\/p>\n<p>If the peanut butter is not already soft and easily stir-able, gently warm it up. Then add all ingredients to the large bowl. With either a stand mixer or hand beaters, whip everything together until stiff peaks form.<\/p>\n<p>If you do not have a stand mixer or beaters, this can technically be done by hand. It won\u2019t be as whipped and smooth but will still be tasty!<\/p>\n<p>Leftover peanut butter? Make Peanut Butter Brownies or Keto Peanut Butter Cookies.<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" data-dominant-color=\"d9c4af\" data-has-transparency=\"false\" style=\"--dominant-color: #d9c4af;\" decoding=\"async\" width=\"710\" height=\"955\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" alt=\"Creamy Homemade Peanut Butter Mousse\" class=\"not-transparent wp-image-85727\" title=\"Creamy Homemade Peanut Butter Mousse\" data-lazy- data-lazy- data-lazy-src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/04\/1681711244_492_Peanut-Butter-Mousse-Just-3-Ingredients.webp.webp\"\/><noscript><img loading=\"lazy\" data-dominant-color=\"d9c4af\" data-has-transparency=\"false\" style=\"--dominant-color: #d9c4af;\" decoding=\"async\" width=\"710\" height=\"955\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/04\/1681711244_492_Peanut-Butter-Mousse-Just-3-Ingredients.webp.webp\" alt=\"Creamy Homemade Peanut Butter Mousse\" class=\"not-transparent wp-image-85727\" title=\"Creamy Homemade Peanut Butter Mousse\" \/><\/noscript><\/figure>\n<\/div>\n<h3>Recipe tips and tricks<\/h3>\n<p>Be sure to use either full fat canned coconut milk or coconut cream here.<\/p>\n<p>Reduced fat lite coconut milk or the cartons of coconutmilk sold in the refrigerated section of the grocery store will not work for this recipe.<\/p>\n<p>If you open the can and the cream inside is already thick, feel free to skip the chilling step. Try to not shake the can before opening, to ensure the cream stays separate from the watery part underneath.<\/p>\n<p>Every now and then, you might get a can that\u2019s chalky and rock hard or that simply won\u2019t whip up. While this has only happened to me a couple of times, I like to always keep two cans on hand just in case.<\/p>\n<p>The three ingredient recipe can also be dairy free, egg free, gluten free, soy free, sugar free, low carb, paleo, and keto friendly.<\/p>\n<p>If you don\u2019t immediately devour the entire recipe straight from the serving bowl, it\u2019s also great as a frosting in between layers of Vegan Chocolate Cake. <\/p>\n<p>Or scoop it into fancy glasses or a graham cracker pie crust. Top with chocolate chips, shredded coconut, strawberries and chocolate syrup, or slices of banana and homemade whipped cream.<\/p>\n<p>While you can freeze the recipe, it will change the texture. So I recommend making it either the day you are planning to serve it or the day or night before.<\/p>\n<p>This mousse was adapted from my Coconut Whipped Cream.<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"710\" height=\"733\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" alt=\"Creamy Peanut Butter Mousse Recipe\" class=\"wp-image-58982\" title=\"Creamy Peanut Butter Mousse Recipe\" data-lazy- data-lazy- data-lazy-src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/08\/1661104110_805_Peanut-Butter-Brownies-Chocolate-Covered-Katie.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"710\" height=\"733\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/08\/1661104110_805_Peanut-Butter-Brownies-Chocolate-Covered-Katie.jpg\" alt=\"Creamy Peanut Butter Mousse Recipe\" class=\"wp-image-58982\" title=\"Creamy Peanut Butter Mousse Recipe\" \/><\/noscript><\/figure>\n<\/div>\n<h3>Making the recipe with no coconut milk<\/h3>\n<p>If you prefer peanut butter mousse without coconut, use the following recipe instead:<\/p>\n<p>Beat room temperature 8 ounces of cream cheese or\u00a0Vegan Cream Cheese\u00a0with 4 ounces of butter spread, 1\/2 a cup of peanut butter, 2 cups of powdered sugar, and 1 teaspoon of pure vanilla extract. <\/p>\n<p>Slowly add a little milk of choice as needed, until desired thickness is reached.<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" data-dominant-color=\"a59382\" data-has-transparency=\"true\" style=\"--dominant-color: #a59382;\" decoding=\"async\" width=\"550\" height=\"1139\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" alt=\"Vegan Peanut Butter Coconut Mousse\" class=\"has-transparency wp-image-85720\" title=\"Vegan Peanut Butter Coconut Mousse\" data-lazy- data-lazy- data-lazy-src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/04\/1681711245_63_Peanut-Butter-Mousse-Just-3-Ingredients.png\"\/><noscript><img loading=\"lazy\" data-dominant-color=\"a59382\" data-has-transparency=\"true\" style=\"--dominant-color: #a59382;\" decoding=\"async\" width=\"550\" height=\"1139\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/04\/1681711245_63_Peanut-Butter-Mousse-Just-3-Ingredients.png\" alt=\"Vegan Peanut Butter Coconut Mousse\" class=\"has-transparency wp-image-85720\" title=\"Vegan Peanut Butter Coconut Mousse\" \/><\/noscript><\/figure>\n<\/div>\n<div id=\"wprm-recipe-container-57902\" class=\"wprm-recipe-container\" data-recipe-id=\"57902\" data-servings=\"1\">\n<div class=\"wprm-recipe wprm-recipe-template-cck-food\">\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-57902-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"57902\" data-servings=\"1\">\n<div class=\"wprm-recipe-ingredient-group\">\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">can<\/span> <span class=\"wprm-recipe-ingredient-name\">coconut milk or coconut cream <\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(see above for coconut-free option)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span> <span class=\"wprm-recipe-ingredient-name\">powdered sugar, or stevia or sweetener of choice to taste<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">\u2013 5 tbsp<\/span> <span class=\"wprm-recipe-ingredient-name\">peanut butter, as desired<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-name\">feel free to blend in 1 banana,<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">optional<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-57902-instructions-container wprm-block-text-normal\" data-recipe=\"57902\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-57902-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">*Be sure to read through the recipe tips and tricks above in this post.<\/span><span style=\"display: block;\">If not already super thick, refrigerate the coconut milk overnight or open and freeze about 10 minutes (or just store in the fridge as soon as you buy it so you’ll never have to wait). Once cold, transfer only the thick part to a bowl, discarding the coconut water or saving for a different recipe. With either a stand mixer or hand beaters (or a lot of arm strength and a fork), whip all ingredients until stiff peaks form.<\/span><span style=\"display: block;\">View Nutrition Facts<\/span><\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<h3>Easy Mousse Recipes and Dessert Dips<\/h3>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" width=\"560\" height=\"742\" decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" alt=\"\" class=\"wp-image-73701\" data-lazy- data-lazy- data-lazy-src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/06\/1654739883_652_Peach-Crisp-Recipe-Chocolate-Covered-Katie.jpg\"\/><noscript><img loading=\"lazy\" width=\"560\" height=\"742\" decoding=\"async\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/06\/1654739883_652_Peach-Crisp-Recipe-Chocolate-Covered-Katie.jpg\" alt=\"\" class=\"wp-image-73701\" \/><\/noscript><\/figure>\n<\/div>\n<p class=\"has-text-align-center\">Lemon Mousse<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" width=\"560\" height=\"758\" decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" alt=\"Chocolate Avocado Mousse\" class=\"wp-image-43963\" data-lazy- data-lazy- data-lazy-src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/04\/1650410848_807_Lemon-Mousse-Creamy-Dreamy-and-so-Delicious.jpg\"\/><noscript><img loading=\"lazy\" width=\"560\" height=\"758\" decoding=\"async\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/04\/1650410848_807_Lemon-Mousse-Creamy-Dreamy-and-so-Delicious.jpg\" alt=\"Chocolate Avocado Mousse\" class=\"wp-image-43963\" \/><\/noscript><\/figure>\n<\/div>\n<p class=\"has-text-align-center\">Avocado Chocolate Mousse<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" width=\"560\" height=\"788\" decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" alt=\"vegan chocolate mousse\" class=\"wp-image-50222\" data-lazy- data-lazy- data-lazy-src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/08\/1659329234_433_Vegan-White-Chocolate-Mousse-Chocolate-Covered-Katie.jpg\"\/><noscript><img loading=\"lazy\" width=\"560\" height=\"788\" decoding=\"async\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/08\/1659329234_433_Vegan-White-Chocolate-Mousse-Chocolate-Covered-Katie.jpg\" alt=\"vegan chocolate mousse\" class=\"wp-image-50222\" \/><\/noscript><\/figure>\n<\/div>\n<p class=\"has-text-align-center\">Vegan Chocolate Mousse<\/p>\n<p class=\"has-text-align-center\">Or This Keto Chocolate Mousse<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" alt=\"Vegan White Chocolate Mousse Recipe\" class=\"wp-image-77019\" width=\"560\" height=\"763\" title=\"Vegan White Chocolate Mousse Recipe\" data-lazy-src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/08\/Vegan-White-Chocolate-Mousse-Chocolate-Covered-Katie.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/08\/Vegan-White-Chocolate-Mousse-Chocolate-Covered-Katie.jpg\" alt=\"Vegan White Chocolate Mousse Recipe\" class=\"wp-image-77019\" width=\"560\" height=\"763\" title=\"Vegan White Chocolate Mousse Recipe\"\/><\/noscript><\/figure>\n<\/div>\n<p class=\"has-text-align-center\">Vegan White Chocolate Mousse<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" width=\"560\" height=\"746\" decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" alt=\"Pumpkin Cheesecake Dip\" class=\"wp-image-66507\" data-lazy- data-lazy- data-lazy-src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/10\/1634820126_368_Pumpkin-Cheesecake-Bars-LOVE.jpg\"\/><noscript><img loading=\"lazy\" width=\"560\" height=\"746\" decoding=\"async\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/10\/1634820126_368_Pumpkin-Cheesecake-Bars-LOVE.jpg\" alt=\"Pumpkin Cheesecake Dip\" class=\"wp-image-66507\" \/><\/noscript><\/figure>\n<\/div>\n<p class=\"has-text-align-center\">Pumpkin Dip<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" width=\"560\" height=\"763\" decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" alt=\"Chocolate Chip Dessert Dip with peanut butter and pretzels\" class=\"wp-image-75692\" data-lazy- data-lazy- data-lazy-src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/08\/1661104109_31_Peanut-Butter-Brownies-Chocolate-Covered-Katie.jpg\"\/><noscript><img loading=\"lazy\" width=\"560\" height=\"763\" decoding=\"async\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/08\/1661104109_31_Peanut-Butter-Brownies-Chocolate-Covered-Katie.jpg\" alt=\"Chocolate Chip Dessert Dip with peanut butter and pretzels\" class=\"wp-image-75692\" \/><\/noscript><\/figure>\n<\/div>\n<p class=\"has-text-align-center\">Peanut Butter Dip<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" width=\"560\" height=\"644\" decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" alt=\"Chickpea Cookie Dough Dip Recipe\" class=\"wp-image-56073\" data-lazy- data-lazy- data-lazy-src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/12\/1638416138_29_Peanut-Butter-Macaroons-Chocolate-Covered-Katie.jpg\"\/><noscript><img loading=\"lazy\" width=\"560\" height=\"644\" decoding=\"async\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/12\/1638416138_29_Peanut-Butter-Macaroons-Chocolate-Covered-Katie.jpg\" alt=\"Chickpea Cookie Dough Dip Recipe\" class=\"wp-image-56073\" \/><\/noscript><\/figure>\n<\/div>\n<p class=\"has-text-align-center\">Chickpea Cookie Dough Dip<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" width=\"560\" height=\"740\" data-dominant-color=\"8c613a\" data-has-transparency=\"false\" style=\"--dominant-color: #8c613a;\" decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" alt=\"Chocolate Dessert Dip Recipe\" class=\"not-transparent wp-image-82675\" data-lazy- data-lazy- data-lazy-src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/04\/1681711246_430_Peanut-Butter-Mousse-Just-3-Ingredients.webp.webp\"\/><noscript><img loading=\"lazy\" width=\"560\" height=\"740\" data-dominant-color=\"8c613a\" data-has-transparency=\"false\" style=\"--dominant-color: #8c613a;\" decoding=\"async\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/04\/1681711246_430_Peanut-Butter-Mousse-Just-3-Ingredients.webp.webp\" alt=\"Chocolate Dessert Dip Recipe\" class=\"not-transparent wp-image-82675\" \/><\/noscript><\/figure>\n<\/div>\n<p class=\"has-text-align-center\">Brownie Batter Dip<\/p>\n<p><span class=\"cp-load-after-post\"\/><\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/chocolatecoveredkatie.com\/peanut-butter-mousse\/?utm_source=rss&utm_medium=rss&utm_campaign=peanut-butter-mousse\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Smooth, thick, creamy, and indulgent, this three ingredient peanut butter mousse recipe is so easy to make at home! Peanut butter mousse dessert Eat it […]<\/p>\n","protected":false},"author":1,"featured_media":12811,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[18],"tags":[],"_links":{"self":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/12809"}],"collection":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/comments?post=12809"}],"version-history":[{"count":0,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/12809\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media\/12811"}],"wp:attachment":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media?parent=12809"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/categories?post=12809"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/tags?post=12809"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Eat it straight from the bowl with a spoon, or turn it into a thick and luxurious peanut butter frosting for cake, cupcakes, or brownies.<\/p>\n
Serve with sliced fruit as a dessert dip, spread onto pancakes and top with mini chocolate chips, or layer it into jars to make peanut butter parfaits.<\/p>\n
There\u2019s no wrong way to enjoy this delicious peanut butter treat, and the entire recipe takes under five minutes to make!<\/p>\n
Also try this popular Dole Whip Recipe<\/strong><\/p>\n\n<\/noscript><\/figure>\n<\/div>\nHomemade peanut butter mousse ingredients<\/h3>\nThe simple recipe calls for just three ingredients: peanut butter, sweetener of choice, and canned coconut milk. There\u2019s also a coconut free option included.<\/p>\nYou can make this peanut butter dessert with no cream cheese and without heavy cream, whipped cream, aquafaba, avocado, or Greek yogurt.<\/p>\nFor a healthy snack, try whipping a ripe mashed banana into the vegan peanut butter mousse. It is seriously good this way.<\/p>\nWant to substitute almond butter, sunflower butter, or cashew butter for the peanut butter? That\u2019s perfectly fine too!<\/p>\nOptional topping ideas include chopped peanuts, dark chocolate ganache, white chocolate chips, or homemade Reese\u2019s peanut butter cups.<\/p>\nYou may also like Healthy Chocolate Chip Cookies<\/strong><\/p>\n<\/iframe><\/noscript><\/div>\n<p class=\"has-text-align-center\"><strong>Above, watch the peanut butter mousse recipe video<\/strong><\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" data-dominant-color=\"90766d\" data-has-transparency=\"false\" style=\"--dominant-color: #90766d;\" decoding=\"async\" width=\"710\" height=\"903\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" alt=\"Easy Peanut Butter Dessert Recipe\" class=\"not-transparent wp-image-85713\" title=\"Easy Peanut Butter Dessert Recipe\" data-lazy- data-lazy- data-lazy-src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/04\/1681711244_442_Peanut-Butter-Mousse-Just-3-Ingredients.webp.webp\"\/><noscript><img loading=\"lazy\" data-dominant-color=\"90766d\" data-has-transparency=\"false\" style=\"--dominant-color: #90766d;\" decoding=\"async\" width=\"710\" height=\"903\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/04\/1681711244_442_Peanut-Butter-Mousse-Just-3-Ingredients.webp.webp\" alt=\"Easy Peanut Butter Dessert Recipe\" class=\"not-transparent wp-image-85713\" title=\"Easy Peanut Butter Dessert Recipe\" \/><\/noscript><\/figure>\n<\/div>\n<h3>How to make peanut butter mousse without cream cheese<\/h3>\n<p>Chill the coconut milk in the refrigerator until ready to use.<\/p>\n<p>Once you\u2019re ready to make the recipe, open the can and scoop out only the thick coconut cream into a large mixing bowl. Either discard the remaining coconut water, or save it to use in a different recipe, such as this Chia Pudding.<\/p>\n<p>If the peanut butter is not already soft and easily stir-able, gently warm it up. Then add all ingredients to the large bowl. With either a stand mixer or hand beaters, whip everything together until stiff peaks form.<\/p>\n<p>If you do not have a stand mixer or beaters, this can technically be done by hand. It won\u2019t be as whipped and smooth but will still be tasty!<\/p>\n<p>Leftover peanut butter? Make Peanut Butter Brownies or Keto Peanut Butter Cookies.<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" data-dominant-color=\"d9c4af\" data-has-transparency=\"false\" style=\"--dominant-color: #d9c4af;\" decoding=\"async\" width=\"710\" height=\"955\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" alt=\"Creamy Homemade Peanut Butter Mousse\" class=\"not-transparent wp-image-85727\" title=\"Creamy Homemade Peanut Butter Mousse\" data-lazy- data-lazy- data-lazy-src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/04\/1681711244_492_Peanut-Butter-Mousse-Just-3-Ingredients.webp.webp\"\/><noscript><img loading=\"lazy\" data-dominant-color=\"d9c4af\" data-has-transparency=\"false\" style=\"--dominant-color: #d9c4af;\" decoding=\"async\" width=\"710\" height=\"955\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/04\/1681711244_492_Peanut-Butter-Mousse-Just-3-Ingredients.webp.webp\" alt=\"Creamy Homemade Peanut Butter Mousse\" class=\"not-transparent wp-image-85727\" title=\"Creamy Homemade Peanut Butter Mousse\" \/><\/noscript><\/figure>\n<\/div>\n<h3>Recipe tips and tricks<\/h3>\n<p>Be sure to use either full fat canned coconut milk or coconut cream here.<\/p>\n<p>Reduced fat lite coconut milk or the cartons of coconutmilk sold in the refrigerated section of the grocery store will not work for this recipe.<\/p>\n<p>If you open the can and the cream inside is already thick, feel free to skip the chilling step. Try to not shake the can before opening, to ensure the cream stays separate from the watery part underneath.<\/p>\n<p>Every now and then, you might get a can that\u2019s chalky and rock hard or that simply won\u2019t whip up. While this has only happened to me a couple of times, I like to always keep two cans on hand just in case.<\/p>\n<p>The three ingredient recipe can also be dairy free, egg free, gluten free, soy free, sugar free, low carb, paleo, and keto friendly.<\/p>\n<p>If you don\u2019t immediately devour the entire recipe straight from the serving bowl, it\u2019s also great as a frosting in between layers of Vegan Chocolate Cake. <\/p>\n<p>Or scoop it into fancy glasses or a graham cracker pie crust. Top with chocolate chips, shredded coconut, strawberries and chocolate syrup, or slices of banana and homemade whipped cream.<\/p>\n<p>While you can freeze the recipe, it will change the texture. So I recommend making it either the day you are planning to serve it or the day or night before.<\/p>\n<p>This mousse was adapted from my Coconut Whipped Cream.<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"710\" height=\"733\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" alt=\"Creamy Peanut Butter Mousse Recipe\" class=\"wp-image-58982\" title=\"Creamy Peanut Butter Mousse Recipe\" data-lazy- data-lazy- data-lazy-src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/08\/1661104110_805_Peanut-Butter-Brownies-Chocolate-Covered-Katie.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"710\" height=\"733\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/08\/1661104110_805_Peanut-Butter-Brownies-Chocolate-Covered-Katie.jpg\" alt=\"Creamy Peanut Butter Mousse Recipe\" class=\"wp-image-58982\" title=\"Creamy Peanut Butter Mousse Recipe\" \/><\/noscript><\/figure>\n<\/div>\n<h3>Making the recipe with no coconut milk<\/h3>\n<p>If you prefer peanut butter mousse without coconut, use the following recipe instead:<\/p>\n<p>Beat room temperature 8 ounces of cream cheese or\u00a0Vegan Cream Cheese\u00a0with 4 ounces of butter spread, 1\/2 a cup of peanut butter, 2 cups of powdered sugar, and 1 teaspoon of pure vanilla extract. <\/p>\n<p>Slowly add a little milk of choice as needed, until desired thickness is reached.<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" data-dominant-color=\"a59382\" data-has-transparency=\"true\" style=\"--dominant-color: #a59382;\" decoding=\"async\" width=\"550\" height=\"1139\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" alt=\"Vegan Peanut Butter Coconut Mousse\" class=\"has-transparency wp-image-85720\" title=\"Vegan Peanut Butter Coconut Mousse\" data-lazy- data-lazy- data-lazy-src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/04\/1681711245_63_Peanut-Butter-Mousse-Just-3-Ingredients.png\"\/><noscript><img loading=\"lazy\" data-dominant-color=\"a59382\" data-has-transparency=\"true\" style=\"--dominant-color: #a59382;\" decoding=\"async\" width=\"550\" height=\"1139\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/04\/1681711245_63_Peanut-Butter-Mousse-Just-3-Ingredients.png\" alt=\"Vegan Peanut Butter Coconut Mousse\" class=\"has-transparency wp-image-85720\" title=\"Vegan Peanut Butter Coconut Mousse\" \/><\/noscript><\/figure>\n<\/div>\n<div id=\"wprm-recipe-container-57902\" class=\"wprm-recipe-container\" data-recipe-id=\"57902\" data-servings=\"1\">\n<div class=\"wprm-recipe wprm-recipe-template-cck-food\">\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-57902-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"57902\" data-servings=\"1\">\n<div class=\"wprm-recipe-ingredient-group\">\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">can<\/span> <span class=\"wprm-recipe-ingredient-name\">coconut milk or coconut cream <\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(see above for coconut-free option)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span> <span class=\"wprm-recipe-ingredient-name\">powdered sugar, or stevia or sweetener of choice to taste<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">\u2013 5 tbsp<\/span> <span class=\"wprm-recipe-ingredient-name\">peanut butter, as desired<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-name\">feel free to blend in 1 banana,<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">optional<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-57902-instructions-container wprm-block-text-normal\" data-recipe=\"57902\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-57902-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">*Be sure to read through the recipe tips and tricks above in this post.<\/span><span style=\"display: block;\">If not already super thick, refrigerate the coconut milk overnight or open and freeze about 10 minutes (or just store in the fridge as soon as you buy it so you’ll never have to wait). Once cold, transfer only the thick part to a bowl, discarding the coconut water or saving for a different recipe. With either a stand mixer or hand beaters (or a lot of arm strength and a fork), whip all ingredients until stiff peaks form.<\/span><span style=\"display: block;\">View Nutrition Facts<\/span><\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<h3>Easy Mousse Recipes and Dessert Dips<\/h3>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" width=\"560\" height=\"742\" decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" alt=\"\" class=\"wp-image-73701\" data-lazy- data-lazy- data-lazy-src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/06\/1654739883_652_Peach-Crisp-Recipe-Chocolate-Covered-Katie.jpg\"\/><noscript><img loading=\"lazy\" width=\"560\" height=\"742\" decoding=\"async\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/06\/1654739883_652_Peach-Crisp-Recipe-Chocolate-Covered-Katie.jpg\" alt=\"\" class=\"wp-image-73701\" \/><\/noscript><\/figure>\n<\/div>\n<p class=\"has-text-align-center\">Lemon Mousse<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" width=\"560\" height=\"758\" decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" alt=\"Chocolate Avocado Mousse\" class=\"wp-image-43963\" data-lazy- data-lazy- data-lazy-src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/04\/1650410848_807_Lemon-Mousse-Creamy-Dreamy-and-so-Delicious.jpg\"\/><noscript><img loading=\"lazy\" width=\"560\" height=\"758\" decoding=\"async\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/04\/1650410848_807_Lemon-Mousse-Creamy-Dreamy-and-so-Delicious.jpg\" alt=\"Chocolate Avocado Mousse\" class=\"wp-image-43963\" \/><\/noscript><\/figure>\n<\/div>\n<p class=\"has-text-align-center\">Avocado Chocolate Mousse<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" width=\"560\" height=\"788\" decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" alt=\"vegan chocolate mousse\" class=\"wp-image-50222\" data-lazy- data-lazy- data-lazy-src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/08\/1659329234_433_Vegan-White-Chocolate-Mousse-Chocolate-Covered-Katie.jpg\"\/><noscript><img loading=\"lazy\" width=\"560\" height=\"788\" decoding=\"async\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/08\/1659329234_433_Vegan-White-Chocolate-Mousse-Chocolate-Covered-Katie.jpg\" alt=\"vegan chocolate mousse\" class=\"wp-image-50222\" \/><\/noscript><\/figure>\n<\/div>\n<p class=\"has-text-align-center\">Vegan Chocolate Mousse<\/p>\n<p class=\"has-text-align-center\">Or This Keto Chocolate Mousse<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" alt=\"Vegan White Chocolate Mousse Recipe\" class=\"wp-image-77019\" width=\"560\" height=\"763\" title=\"Vegan White Chocolate Mousse Recipe\" data-lazy-src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/08\/Vegan-White-Chocolate-Mousse-Chocolate-Covered-Katie.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/08\/Vegan-White-Chocolate-Mousse-Chocolate-Covered-Katie.jpg\" alt=\"Vegan White Chocolate Mousse Recipe\" class=\"wp-image-77019\" width=\"560\" height=\"763\" title=\"Vegan White Chocolate Mousse Recipe\"\/><\/noscript><\/figure>\n<\/div>\n<p class=\"has-text-align-center\">Vegan White Chocolate Mousse<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" width=\"560\" height=\"746\" decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" alt=\"Pumpkin Cheesecake Dip\" class=\"wp-image-66507\" data-lazy- data-lazy- data-lazy-src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/10\/1634820126_368_Pumpkin-Cheesecake-Bars-LOVE.jpg\"\/><noscript><img loading=\"lazy\" width=\"560\" height=\"746\" decoding=\"async\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/10\/1634820126_368_Pumpkin-Cheesecake-Bars-LOVE.jpg\" alt=\"Pumpkin Cheesecake Dip\" class=\"wp-image-66507\" \/><\/noscript><\/figure>\n<\/div>\n<p class=\"has-text-align-center\">Pumpkin Dip<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" width=\"560\" height=\"763\" decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" alt=\"Chocolate Chip Dessert Dip with peanut butter and pretzels\" class=\"wp-image-75692\" data-lazy- data-lazy- data-lazy-src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/08\/1661104109_31_Peanut-Butter-Brownies-Chocolate-Covered-Katie.jpg\"\/><noscript><img loading=\"lazy\" width=\"560\" height=\"763\" decoding=\"async\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/08\/1661104109_31_Peanut-Butter-Brownies-Chocolate-Covered-Katie.jpg\" alt=\"Chocolate Chip Dessert Dip with peanut butter and pretzels\" class=\"wp-image-75692\" \/><\/noscript><\/figure>\n<\/div>\n<p class=\"has-text-align-center\">Peanut Butter Dip<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" width=\"560\" height=\"644\" decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" alt=\"Chickpea Cookie Dough Dip Recipe\" class=\"wp-image-56073\" data-lazy- data-lazy- data-lazy-src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/12\/1638416138_29_Peanut-Butter-Macaroons-Chocolate-Covered-Katie.jpg\"\/><noscript><img loading=\"lazy\" width=\"560\" height=\"644\" decoding=\"async\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/12\/1638416138_29_Peanut-Butter-Macaroons-Chocolate-Covered-Katie.jpg\" alt=\"Chickpea Cookie Dough Dip Recipe\" class=\"wp-image-56073\" \/><\/noscript><\/figure>\n<\/div>\n<p class=\"has-text-align-center\">Chickpea Cookie Dough Dip<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" width=\"560\" height=\"740\" data-dominant-color=\"8c613a\" data-has-transparency=\"false\" style=\"--dominant-color: #8c613a;\" decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" alt=\"Chocolate Dessert Dip Recipe\" class=\"not-transparent wp-image-82675\" data-lazy- data-lazy- data-lazy-src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/04\/1681711246_430_Peanut-Butter-Mousse-Just-3-Ingredients.webp.webp\"\/><noscript><img loading=\"lazy\" width=\"560\" height=\"740\" data-dominant-color=\"8c613a\" data-has-transparency=\"false\" style=\"--dominant-color: #8c613a;\" decoding=\"async\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/04\/1681711246_430_Peanut-Butter-Mousse-Just-3-Ingredients.webp.webp\" alt=\"Chocolate Dessert Dip Recipe\" class=\"not-transparent wp-image-82675\" \/><\/noscript><\/figure>\n<\/div>\n<p class=\"has-text-align-center\">Brownie Batter Dip<\/p>\n<p><span class=\"cp-load-after-post\"\/><\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/chocolatecoveredkatie.com\/peanut-butter-mousse\/?utm_source=rss&utm_medium=rss&utm_campaign=peanut-butter-mousse\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Smooth, thick, creamy, and indulgent, this three ingredient peanut butter mousse recipe is so easy to make at home! Peanut butter mousse dessert Eat it […]<\/p>\n","protected":false},"author":1,"featured_media":12811,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[18],"tags":[],"_links":{"self":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/12809"}],"collection":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/comments?post=12809"}],"version-history":[{"count":0,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/12809\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media\/12811"}],"wp:attachment":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media?parent=12809"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/categories?post=12809"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/tags?post=12809"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
The simple recipe calls for just three ingredients: peanut butter, sweetener of choice, and canned coconut milk. There\u2019s also a coconut free option included.<\/p>\n
You can make this peanut butter dessert with no cream cheese and without heavy cream, whipped cream, aquafaba, avocado, or Greek yogurt.<\/p>\n
For a healthy snack, try whipping a ripe mashed banana into the vegan peanut butter mousse. It is seriously good this way.<\/p>\n
Want to substitute almond butter, sunflower butter, or cashew butter for the peanut butter? That\u2019s perfectly fine too!<\/p>\n
Optional topping ideas include chopped peanuts, dark chocolate ganache, white chocolate chips, or homemade Reese\u2019s peanut butter cups.<\/p>\n
You may also like Healthy Chocolate Chip Cookies<\/strong><\/p>\n<\/iframe><\/noscript><\/div>\n<p class=\"has-text-align-center\"><strong>Above, watch the peanut butter mousse recipe video<\/strong><\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" data-dominant-color=\"90766d\" data-has-transparency=\"false\" style=\"--dominant-color: #90766d;\" decoding=\"async\" width=\"710\" height=\"903\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" alt=\"Easy Peanut Butter Dessert Recipe\" class=\"not-transparent wp-image-85713\" title=\"Easy Peanut Butter Dessert Recipe\" data-lazy- data-lazy- data-lazy-src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/04\/1681711244_442_Peanut-Butter-Mousse-Just-3-Ingredients.webp.webp\"\/><noscript><img loading=\"lazy\" data-dominant-color=\"90766d\" data-has-transparency=\"false\" style=\"--dominant-color: #90766d;\" decoding=\"async\" width=\"710\" height=\"903\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/04\/1681711244_442_Peanut-Butter-Mousse-Just-3-Ingredients.webp.webp\" alt=\"Easy Peanut Butter Dessert Recipe\" class=\"not-transparent wp-image-85713\" title=\"Easy Peanut Butter Dessert Recipe\" \/><\/noscript><\/figure>\n<\/div>\n<h3>How to make peanut butter mousse without cream cheese<\/h3>\n<p>Chill the coconut milk in the refrigerator until ready to use.<\/p>\n<p>Once you\u2019re ready to make the recipe, open the can and scoop out only the thick coconut cream into a large mixing bowl. Either discard the remaining coconut water, or save it to use in a different recipe, such as this Chia Pudding.<\/p>\n<p>If the peanut butter is not already soft and easily stir-able, gently warm it up. Then add all ingredients to the large bowl. With either a stand mixer or hand beaters, whip everything together until stiff peaks form.<\/p>\n<p>If you do not have a stand mixer or beaters, this can technically be done by hand. It won\u2019t be as whipped and smooth but will still be tasty!<\/p>\n<p>Leftover peanut butter? Make Peanut Butter Brownies or Keto Peanut Butter Cookies.<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" data-dominant-color=\"d9c4af\" data-has-transparency=\"false\" style=\"--dominant-color: #d9c4af;\" decoding=\"async\" width=\"710\" height=\"955\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" alt=\"Creamy Homemade Peanut Butter Mousse\" class=\"not-transparent wp-image-85727\" title=\"Creamy Homemade Peanut Butter Mousse\" data-lazy- data-lazy- data-lazy-src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/04\/1681711244_492_Peanut-Butter-Mousse-Just-3-Ingredients.webp.webp\"\/><noscript><img loading=\"lazy\" data-dominant-color=\"d9c4af\" data-has-transparency=\"false\" style=\"--dominant-color: #d9c4af;\" decoding=\"async\" width=\"710\" height=\"955\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/04\/1681711244_492_Peanut-Butter-Mousse-Just-3-Ingredients.webp.webp\" alt=\"Creamy Homemade Peanut Butter Mousse\" class=\"not-transparent wp-image-85727\" title=\"Creamy Homemade Peanut Butter Mousse\" \/><\/noscript><\/figure>\n<\/div>\n<h3>Recipe tips and tricks<\/h3>\n<p>Be sure to use either full fat canned coconut milk or coconut cream here.<\/p>\n<p>Reduced fat lite coconut milk or the cartons of coconutmilk sold in the refrigerated section of the grocery store will not work for this recipe.<\/p>\n<p>If you open the can and the cream inside is already thick, feel free to skip the chilling step. Try to not shake the can before opening, to ensure the cream stays separate from the watery part underneath.<\/p>\n<p>Every now and then, you might get a can that\u2019s chalky and rock hard or that simply won\u2019t whip up. While this has only happened to me a couple of times, I like to always keep two cans on hand just in case.<\/p>\n<p>The three ingredient recipe can also be dairy free, egg free, gluten free, soy free, sugar free, low carb, paleo, and keto friendly.<\/p>\n<p>If you don\u2019t immediately devour the entire recipe straight from the serving bowl, it\u2019s also great as a frosting in between layers of Vegan Chocolate Cake. <\/p>\n<p>Or scoop it into fancy glasses or a graham cracker pie crust. Top with chocolate chips, shredded coconut, strawberries and chocolate syrup, or slices of banana and homemade whipped cream.<\/p>\n<p>While you can freeze the recipe, it will change the texture. So I recommend making it either the day you are planning to serve it or the day or night before.<\/p>\n<p>This mousse was adapted from my Coconut Whipped Cream.<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"710\" height=\"733\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" alt=\"Creamy Peanut Butter Mousse Recipe\" class=\"wp-image-58982\" title=\"Creamy Peanut Butter Mousse Recipe\" data-lazy- data-lazy- data-lazy-src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/08\/1661104110_805_Peanut-Butter-Brownies-Chocolate-Covered-Katie.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"710\" height=\"733\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/08\/1661104110_805_Peanut-Butter-Brownies-Chocolate-Covered-Katie.jpg\" alt=\"Creamy Peanut Butter Mousse Recipe\" class=\"wp-image-58982\" title=\"Creamy Peanut Butter Mousse Recipe\" \/><\/noscript><\/figure>\n<\/div>\n<h3>Making the recipe with no coconut milk<\/h3>\n<p>If you prefer peanut butter mousse without coconut, use the following recipe instead:<\/p>\n<p>Beat room temperature 8 ounces of cream cheese or\u00a0Vegan Cream Cheese\u00a0with 4 ounces of butter spread, 1\/2 a cup of peanut butter, 2 cups of powdered sugar, and 1 teaspoon of pure vanilla extract. <\/p>\n<p>Slowly add a little milk of choice as needed, until desired thickness is reached.<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" data-dominant-color=\"a59382\" data-has-transparency=\"true\" style=\"--dominant-color: #a59382;\" decoding=\"async\" width=\"550\" height=\"1139\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" alt=\"Vegan Peanut Butter Coconut Mousse\" class=\"has-transparency wp-image-85720\" title=\"Vegan Peanut Butter Coconut Mousse\" data-lazy- data-lazy- data-lazy-src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/04\/1681711245_63_Peanut-Butter-Mousse-Just-3-Ingredients.png\"\/><noscript><img loading=\"lazy\" data-dominant-color=\"a59382\" data-has-transparency=\"true\" style=\"--dominant-color: #a59382;\" decoding=\"async\" width=\"550\" height=\"1139\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/04\/1681711245_63_Peanut-Butter-Mousse-Just-3-Ingredients.png\" alt=\"Vegan Peanut Butter Coconut Mousse\" class=\"has-transparency wp-image-85720\" title=\"Vegan Peanut Butter Coconut Mousse\" \/><\/noscript><\/figure>\n<\/div>\n<div id=\"wprm-recipe-container-57902\" class=\"wprm-recipe-container\" data-recipe-id=\"57902\" data-servings=\"1\">\n<div class=\"wprm-recipe wprm-recipe-template-cck-food\">\n<div class=\"wprm-recipe-ingredients-container wprm-recipe-ingredients-no-images wprm-recipe-57902-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"57902\" data-servings=\"1\">\n<div class=\"wprm-recipe-ingredient-group\">\n<ul class=\"wprm-recipe-ingredients\">\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span> <span class=\"wprm-recipe-ingredient-unit\">can<\/span> <span class=\"wprm-recipe-ingredient-name\">coconut milk or coconut cream <\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">(see above for coconut-free option)<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">tbsp<\/span> <span class=\"wprm-recipe-ingredient-name\">powdered sugar, or stevia or sweetener of choice to taste<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span> <span class=\"wprm-recipe-ingredient-unit\">\u2013 5 tbsp<\/span> <span class=\"wprm-recipe-ingredient-name\">peanut butter, as desired<\/span><\/li>\n<li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-name\">feel free to blend in 1 banana,<\/span> <span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-normal\">optional<\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-57902-instructions-container wprm-block-text-normal\" data-recipe=\"57902\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-recipe-instructions\">\n<li id=\"wprm-recipe-57902-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<div class=\"wprm-recipe-instruction-text\"><span style=\"display: block;\">*Be sure to read through the recipe tips and tricks above in this post.<\/span><span style=\"display: block;\">If not already super thick, refrigerate the coconut milk overnight or open and freeze about 10 minutes (or just store in the fridge as soon as you buy it so you’ll never have to wait). Once cold, transfer only the thick part to a bowl, discarding the coconut water or saving for a different recipe. With either a stand mixer or hand beaters (or a lot of arm strength and a fork), whip all ingredients until stiff peaks form.<\/span><span style=\"display: block;\">View Nutrition Facts<\/span><\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<h3>Easy Mousse Recipes and Dessert Dips<\/h3>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" width=\"560\" height=\"742\" decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" alt=\"\" class=\"wp-image-73701\" data-lazy- data-lazy- data-lazy-src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/06\/1654739883_652_Peach-Crisp-Recipe-Chocolate-Covered-Katie.jpg\"\/><noscript><img loading=\"lazy\" width=\"560\" height=\"742\" decoding=\"async\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/06\/1654739883_652_Peach-Crisp-Recipe-Chocolate-Covered-Katie.jpg\" alt=\"\" class=\"wp-image-73701\" \/><\/noscript><\/figure>\n<\/div>\n<p class=\"has-text-align-center\">Lemon Mousse<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" width=\"560\" height=\"758\" decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" alt=\"Chocolate Avocado Mousse\" class=\"wp-image-43963\" data-lazy- data-lazy- data-lazy-src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/04\/1650410848_807_Lemon-Mousse-Creamy-Dreamy-and-so-Delicious.jpg\"\/><noscript><img loading=\"lazy\" width=\"560\" height=\"758\" decoding=\"async\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/04\/1650410848_807_Lemon-Mousse-Creamy-Dreamy-and-so-Delicious.jpg\" alt=\"Chocolate Avocado Mousse\" class=\"wp-image-43963\" \/><\/noscript><\/figure>\n<\/div>\n<p class=\"has-text-align-center\">Avocado Chocolate Mousse<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" width=\"560\" height=\"788\" decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" alt=\"vegan chocolate mousse\" class=\"wp-image-50222\" data-lazy- data-lazy- data-lazy-src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/08\/1659329234_433_Vegan-White-Chocolate-Mousse-Chocolate-Covered-Katie.jpg\"\/><noscript><img loading=\"lazy\" width=\"560\" height=\"788\" decoding=\"async\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/08\/1659329234_433_Vegan-White-Chocolate-Mousse-Chocolate-Covered-Katie.jpg\" alt=\"vegan chocolate mousse\" class=\"wp-image-50222\" \/><\/noscript><\/figure>\n<\/div>\n<p class=\"has-text-align-center\">Vegan Chocolate Mousse<\/p>\n<p class=\"has-text-align-center\">Or This Keto Chocolate Mousse<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" alt=\"Vegan White Chocolate Mousse Recipe\" class=\"wp-image-77019\" width=\"560\" height=\"763\" title=\"Vegan White Chocolate Mousse Recipe\" data-lazy-src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/08\/Vegan-White-Chocolate-Mousse-Chocolate-Covered-Katie.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/08\/Vegan-White-Chocolate-Mousse-Chocolate-Covered-Katie.jpg\" alt=\"Vegan White Chocolate Mousse Recipe\" class=\"wp-image-77019\" width=\"560\" height=\"763\" title=\"Vegan White Chocolate Mousse Recipe\"\/><\/noscript><\/figure>\n<\/div>\n<p class=\"has-text-align-center\">Vegan White Chocolate Mousse<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" width=\"560\" height=\"746\" decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" alt=\"Pumpkin Cheesecake Dip\" class=\"wp-image-66507\" data-lazy- data-lazy- data-lazy-src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/10\/1634820126_368_Pumpkin-Cheesecake-Bars-LOVE.jpg\"\/><noscript><img loading=\"lazy\" width=\"560\" height=\"746\" decoding=\"async\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/10\/1634820126_368_Pumpkin-Cheesecake-Bars-LOVE.jpg\" alt=\"Pumpkin Cheesecake Dip\" class=\"wp-image-66507\" \/><\/noscript><\/figure>\n<\/div>\n<p class=\"has-text-align-center\">Pumpkin Dip<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" width=\"560\" height=\"763\" decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" alt=\"Chocolate Chip Dessert Dip with peanut butter and pretzels\" class=\"wp-image-75692\" data-lazy- data-lazy- data-lazy-src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/08\/1661104109_31_Peanut-Butter-Brownies-Chocolate-Covered-Katie.jpg\"\/><noscript><img loading=\"lazy\" width=\"560\" height=\"763\" decoding=\"async\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2022\/08\/1661104109_31_Peanut-Butter-Brownies-Chocolate-Covered-Katie.jpg\" alt=\"Chocolate Chip Dessert Dip with peanut butter and pretzels\" class=\"wp-image-75692\" \/><\/noscript><\/figure>\n<\/div>\n<p class=\"has-text-align-center\">Peanut Butter Dip<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" width=\"560\" height=\"644\" decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" alt=\"Chickpea Cookie Dough Dip Recipe\" class=\"wp-image-56073\" data-lazy- data-lazy- data-lazy-src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/12\/1638416138_29_Peanut-Butter-Macaroons-Chocolate-Covered-Katie.jpg\"\/><noscript><img loading=\"lazy\" width=\"560\" height=\"644\" decoding=\"async\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2021\/12\/1638416138_29_Peanut-Butter-Macaroons-Chocolate-Covered-Katie.jpg\" alt=\"Chickpea Cookie Dough Dip Recipe\" class=\"wp-image-56073\" \/><\/noscript><\/figure>\n<\/div>\n<p class=\"has-text-align-center\">Chickpea Cookie Dough Dip<\/p>\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" width=\"560\" height=\"740\" data-dominant-color=\"8c613a\" data-has-transparency=\"false\" style=\"--dominant-color: #8c613a;\" decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns=\" http:=\"\" alt=\"Chocolate Dessert Dip Recipe\" class=\"not-transparent wp-image-82675\" data-lazy- data-lazy- data-lazy-src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/04\/1681711246_430_Peanut-Butter-Mousse-Just-3-Ingredients.webp.webp\"\/><noscript><img loading=\"lazy\" width=\"560\" height=\"740\" data-dominant-color=\"8c613a\" data-has-transparency=\"false\" style=\"--dominant-color: #8c613a;\" decoding=\"async\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/04\/1681711246_430_Peanut-Butter-Mousse-Just-3-Ingredients.webp.webp\" alt=\"Chocolate Dessert Dip Recipe\" class=\"not-transparent wp-image-82675\" \/><\/noscript><\/figure>\n<\/div>\n<p class=\"has-text-align-center\">Brownie Batter Dip<\/p>\n<p><span class=\"cp-load-after-post\"\/><\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/chocolatecoveredkatie.com\/peanut-butter-mousse\/?utm_source=rss&utm_medium=rss&utm_campaign=peanut-butter-mousse\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Smooth, thick, creamy, and indulgent, this three ingredient peanut butter mousse recipe is so easy to make at home! Peanut butter mousse dessert Eat it […]<\/p>\n","protected":false},"author":1,"featured_media":12811,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[18],"tags":[],"_links":{"self":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/12809"}],"collection":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/comments?post=12809"}],"version-history":[{"count":0,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/12809\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media\/12811"}],"wp:attachment":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media?parent=12809"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/categories?post=12809"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/tags?post=12809"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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