{"id":1305,"date":"2021-08-20T22:58:35","date_gmt":"2021-08-20T22:58:35","guid":{"rendered":"https:\/\/ultimatehealthreport.com\/new-and-noteworthy-what-i-read-this-week-edition-143\/"},"modified":"2021-08-20T22:58:35","modified_gmt":"2021-08-20T22:58:35","slug":"new-and-noteworthy-what-i-read-this-week-edition-143","status":"publish","type":"post","link":"https:\/\/ultimatehealthreport.com\/new-and-noteworthy-what-i-read-this-week-edition-143\/","title":{"rendered":"New and Noteworthy: What I Read This Week\u2014Edition 143"},"content":{"rendered":"
\n<\/p>\n
Research of the Week<\/strong><\/p>\n The presence of ketones in the blood upregulates a biomarker associated with better brain health.<\/p>\n Time-restricted eating paired with strength training sheds fat and builds muscle.<\/p>\n Less selenium, worse glucose control.<\/p>\n More protein at breakfast, less subsequent hunger.<\/p>\n Episode 514: Danielle Schaaf: Host Elle Russ chats with Danielle Schaaf, a faith-based life coach.<\/p>\n Health Coach Radio: Allison Tenney wants you to bet on yourself.<\/p>\n Pleasantly surprised by this list of most eco-conscious foods.<\/p>\n How diet can affect type 2 diabetes.<\/p>\n Imagine thinking like this about everything you eat.<\/p>\n \u00a0<\/p>\n Back at it.<\/p>\nNew Primal Blueprint Podcasts<\/h4>\n
Media, Schmedia<\/h4>\n
Interesting Blog Posts<\/h4>\n
Social Notes<\/h4>\n