{"id":1325,"date":"2021-08-21T23:03:24","date_gmt":"2021-08-21T23:03:24","guid":{"rendered":"https:\/\/ultimatehealthreport.com\/the-great-formula-for-more-sex\/"},"modified":"2021-08-21T23:03:24","modified_gmt":"2021-08-21T23:03:24","slug":"the-great-formula-for-more-sex","status":"publish","type":"post","link":"https:\/\/ultimatehealthreport.com\/the-great-formula-for-more-sex\/","title":{"rendered":"The Great Formula for More Sex"},"content":{"rendered":"


\n<\/p>\n

\n

Do you like having sex? It\u2019s ok to say no, but more likely than not, if you\u2019re here, you\u2019re a fan. Do you want to be having more sex? Us too. Now that that\u2019s established\u2026 you don\u2019t need an excuse to have more sex, but we\u2019ve got one for you.<\/p>\n

Here\u2019s our pitch: Sex can be used as a practice.<\/p>\n

Sex As a Practice: What?<\/strong><\/h2>\n

When we think of the word practice, we usually think of doing something again and again so that we get better. While that\u2019s sort of true, in the case of sex, let\u2019s approach it differently.<\/p>\n

We can equate a sexual practice to something like a meditation practice. The goal isn\u2019t necessarily to get better, but instead to be able to use it as a means to become more grounded and to touch back in with yourself and what\u2019s important to you.<\/p>\n

The practice part comes in by adding a little discipline into your sex life. While discipline might not be the first word that comes to mind when you think of sex, hear us out.<\/p>\n

Oftentimes we fall into a rut by rarely having sex, or doing the same thing over and over again, and falling into an orgasm rut \u2013 if you\u2019re even having them.<\/p>\n

You might think spontaneity is the spice of life, and while it\u2019s awesome and great, it\u2019s not always realistic when it comes to our sex lives. Between work, kids, and daily chores and errands, our sex lives often get put on the backburner.<\/p>\n

This is why it\u2019s important to carve out dedicated time to prioritize it. Discipline and spontaneity aren\u2019t mutually exclusive.<\/p>\n

Benefits of Treating Sex Like a Practice<\/strong><\/h2>\n

Not that you need us to tell you, but having sex regularly certainly has its perks.\u00a0<\/p>\n

Here are some benefits to having a sex practice:<\/p>\n