{"id":13429,"date":"2023-05-27T02:05:33","date_gmt":"2023-05-27T02:05:33","guid":{"rendered":"https:\/\/ultimatehealthreport.com\/new-and-noteworthy-what-i-read-this-week-edition-223\/"},"modified":"2023-05-27T02:05:33","modified_gmt":"2023-05-27T02:05:33","slug":"new-and-noteworthy-what-i-read-this-week-edition-223","status":"publish","type":"post","link":"https:\/\/ultimatehealthreport.com\/new-and-noteworthy-what-i-read-this-week-edition-223\/","title":{"rendered":"New and Noteworthy: What I Read This Week\u2014Edition 223"},"content":{"rendered":"


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Research of the Week<\/strong><\/h4>\n

Keto beats the DASH diet for type 2 diabetics and hypertension.<\/p>\n

After the Out of Africa dispersal, there were large selective pressures and developments in the humans who made it\u2014many related to cold weather.<\/p>\n

Melatonin may inhibit cancer progression caused by BPA replacements.<\/p>\n

IV selenium has mixed effects on inflammatory markers.<\/p>\n

Magnesium: important for COVID (also).<\/p>\n

New Primal Kitchen Podcasts<\/h4>\n

Primal Health Coach Radio: Mason Bendewald<\/p>\n

Primal Kitchen Podcast: Getting to the Heart of Your Stress with Dr. Dave Rabin<\/p>\n

Media, Schmedia<\/h4>\n

Devon cattle stand in for ancient aurochs to restore the land.<\/p>\n

Great news.<\/p>\n

Interesting Blog Posts<\/h4>\n

Training in a sleep deprived state stresses the heart.<\/p>\n

Chicken filets are not suitable for cats.<\/p>\n

Social Notes<\/h4>\n

Be careful<\/a>!<\/p>\n

Everything Else<\/h4>\n

The sordid world of internecine warfare among the fake meat companies.<\/p>\n

What\u2019s the deal with ancient Caucasian mummies from China?<\/p>\n

Things I\u2019m Up to and Interested In<\/h4>\n

One wonders: Should we be poop banking?<\/p>\n

Stuff keeps getting older: Ancient Mayan highway system in Guatemala.<\/p>\n

Important: The impact of social jet lag on health.<\/p>\n

Mixed feelings: California set to ban certain food additives.<\/p>\n

Interesting: Do putrid meat and fish belong in the ancestral human diet?<\/p>\n

Question I\u2019m Asking<\/h4>\n

Do you think certain food additives should be banned?<\/p>\n

Recipe Corner<\/h4>\n

Time Capsule<\/h4>\n

One year ago (May 20 \u2013 May 26)<\/p>\n

Comment of the Week<\/h4>\n
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\u201cI take Vitamin D (I live in Maine), Vitamin K2, Magnesium and Bilberry. I started taking Bilberry 4.5 years ago when the eye doctor told me that I was developing cataracts. On my last visit 6 months ago, the doctor said that the progression of my cataracts has slowed and I will not need surgery for at least 10 years. I also started wearing sunglasses when out on snow and water, something I neglected to do all my life until being told of the cataracts.<\/span>\u201c<\/span><\/p>\n

-Solid.<\/p>\n<\/blockquote>\n

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\"Primal<\/div>\n

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\nAbout the Author<\/span>
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Mark Sisson is the founder of Mark\u2019s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times<\/em> bestselling author of The Keto Reset Diet<\/em>. His latest book is Keto for Life<\/em>, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint<\/em>, which was credited with turbocharging the growth of the primal\/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal\/paleo, keto, and Whole30-friendly kitchen staples.<\/p>\n<\/div>\n<\/div>\n<\/div>\n

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