{"id":13457,"date":"2023-05-30T07:53:39","date_gmt":"2023-05-30T07:53:39","guid":{"rendered":"https:\/\/ultimatehealthreport.com\/how-to-make-perfect-the-best-grilled-chicken-breast\/"},"modified":"2023-05-30T07:53:39","modified_gmt":"2023-05-30T07:53:39","slug":"how-to-make-perfect-the-best-grilled-chicken-breast","status":"publish","type":"post","link":"https:\/\/ultimatehealthreport.com\/how-to-make-perfect-the-best-grilled-chicken-breast\/","title":{"rendered":"How To Make Perfect The Best Grilled Chicken Breast"},"content":{"rendered":"<p> <br \/>\n<\/p>\n<div ast-blocks-layout=\"true\">\n<div class=\"content-disclaimer-text disclaimer-location-top\">This post may contain affiliate links. Read my disclosure policy.<\/div>\n<div class=\"dpsp-post-pinterest-image-hidden\" style=\"display: none;\"><noscript><img loading=\"lazy\" decoding=\"async\" width=\"170\" height=\"255\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/05\/How-To-Make-Perfect-The-Best-Grilled-Chicken-Breast.jpg\" data-pin-media=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/05\/1685433219_574_How-To-Make-Perfect-The-Best-Grilled-Chicken-Breast.jpg\" data-pin-title=\"Grilled Chicken Breast\" data-pin-description=\"This easy, thin sliced grilled chicken breast recipe comes out so juicy and flavorful, perfect over salads, sandwiches, a wrap or to meal prep for the week. #chickenbreast #grilledchicken #grilling #dinner #healthyrecipes #highprotein #mealprep\" alt=\"Grilled Chicken Breast\" class=\"dpsp-post-pinterest-image-hidden-inner  dpsp-post-pinterest-image-hidden-single\" loading=\"lazy\"\/><\/noscript><\/div>\n<p><span id=\"dpsp-post-content-markup\" data-image-pin-it=\"true\"\/><\/p>\n<p>This is my go-to grilled chicken breast recipe, it comes out so juicy and flavorful, perfect over salads, sandwiches, or for meal prep!<\/p>\n<figure class=\"wp-block-image size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"This easy, thin sliced grilled chicken breast recipe comes out so juicy and flavorful, perfect over salads, sandwiches, a wrap or to meal prep for the week. #chickenbreast #grilledchicken #grilling #dinner #healthyrecipes #highprotein #mealprep\" data-pin-title=\"Grilled Chicken Breast\" alt=\"Grilled Chicken Breast\" class=\"wp-image-104694\"  data-lazy- src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/05\/1685433219_574_How-To-Make-Perfect-The-Best-Grilled-Chicken-Breast.jpg\"\/><noscript><img decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"This easy, thin sliced grilled chicken breast recipe comes out so juicy and flavorful, perfect over salads, sandwiches, a wrap or to meal prep for the week. #chickenbreast #grilledchicken #grilling #dinner #healthyrecipes #highprotein #mealprep\" data-pin-title=\"Grilled Chicken Breast\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/05\/1685433219_574_How-To-Make-Perfect-The-Best-Grilled-Chicken-Breast.jpg\" alt=\"Grilled Chicken Breast\" class=\"wp-image-104694\"  \/><\/noscript><\/figure>\n<h2 class=\"wp-block-heading has-text-align-center\">Grilled Chicken Breast<\/h2>\n<p>When it comes to making grilled <strong>juicy chicken breasts<\/strong> in my house, the thinner the better! Thinner chicken cutlets cook faster, more evenly and because of their thinner size, allows the marinade to penetrate better giving you a more flavorful chicken. Here I marinated the chicken breasts with olive oil, garlic, red wine vinegar and dried herbs. These grilled chicken breasts are perfectly charred and delicious. They\u2019re an easy healthy, low-fat, high protein meal. And so versatile to make ahead for meal prep! Add them to salads or bowls, sandwiches, or as a main with vegetables and a grain. The grilling process gives the chicken a slightly smoky taste that\u2019s undeniably delicious. No grill? Try these juicy, air fryer chicken breasts! Or for variations, try this yogurt marinated grilled chicken.<\/p>\n<p><span id=\"more-104025\"\/><\/p>\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"This easy, thin sliced grilled chicken breast recipe comes out so juicy and flavorful, perfect over salads, sandwiches, a wrap or to meal prep for the week. #chickenbreast #grilledchicken #grilling #dinner #healthyrecipes #highprotein #mealprep\" data-pin-title=\"Grilled Chicken Breast\" alt=\"Grilled Chicken Breasts\" class=\"wp-image-104697\"  data-lazy- src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/05\/1685433219_346_How-To-Make-Perfect-The-Best-Grilled-Chicken-Breast.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"This easy, thin sliced grilled chicken breast recipe comes out so juicy and flavorful, perfect over salads, sandwiches, a wrap or to meal prep for the week. #chickenbreast #grilledchicken #grilling #dinner #healthyrecipes #highprotein #mealprep\" data-pin-title=\"Grilled Chicken Breast\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/05\/1685433219_346_How-To-Make-Perfect-The-Best-Grilled-Chicken-Breast.jpg\" alt=\"Grilled Chicken Breasts\" class=\"wp-image-104697\"  \/><\/noscript><\/figure>\n<div id=\"callout-box-block_4637a708526a7d21ad323e9388de1be8\" class=\"callout-box-block callout-box-style-1\">\n<p><h3 class=\"callout-box-title\"><span class=\"callout-box-icon webicon-star\"\/> Why This Recipe Works!<\/h3>\n<\/p>\n<div class=\"callout-box-content\">\n<ul>\n<li><strong>Faster Cooking Time:<\/strong> Thin chicken cutlets cook much quicker than whole chicken breasts due to their thinner size. This is a major advantage if you\u2019re trying to prepare a meal quickly.<\/li>\n<li> <strong>Even Cooking: <\/strong>It can be challenging to cook a thick piece of chicken evenly. The exterior might become overcooked by the time the interior is fully cooked. With thin cutlets, you can achieve a uniformly cooked piece of chicken, reducing the risk of dryness or, conversely, under-cooking.<\/li>\n<li> <strong>Marinade Penetration: <\/strong>Because of their thinner size, cutlets allow marinades and seasonings to penetrate more thoroughly, leading to more flavorful chicken.<\/li>\n<li> <strong>Versatility:<\/strong> Thin cutlets are great for a variety of dishes like sandwiches, salads, or pasta because they can be easily layered or sliced.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<h2 class=\"wp-block-heading\">Ingredients<\/h2>\n<ul>\n<li><strong>Boneless skinless chicken breasts<\/strong>, preferably organic (boneless chicken thighs work too)<\/li>\n<li><strong>Chicken Marinade:<\/strong> extra virgin olive oil, crushed garlic, dried Italian herbs, or use dried oregano, red wine vinegar, kosher salt and black pepper, to taste<\/li>\n<li><strong>Optional Variations:<\/strong> Add garlic powder, onion powder, smoked paprika or swap vinegar for lemon juice.<\/li>\n<\/ul>\n<h2 class=\"wp-block-heading\">How To Make Grilled Chicken Breasts<\/h2>\n<ol>\n<li><strong>Prepare the Chicken:<\/strong> Start with your thin chicken cutlets. If you haven\u2019t already, follow the instructions above to pound your chicken to an even thickness of about 1\/4 inch.<\/li>\n<li><strong>Marinate the Chicken:<\/strong> Combine olive oil, garlic, dried herbs and vinegar in a large deep shallow dish. Season the chicken on both sides with salt and black pepper then add them to the marinade. Make sure they\u2019re evenly coated then, cover and marinate in an airtight container in the fridge at least 30 minutes, but preferably up to 2 hours for better flavor. Or as long as overnight.<\/li>\n<li><strong>Preheat Your Grill: <\/strong>Heat your grill or grill pan to medium-high heat. If you\u2019re using a charcoal grill, wait until the coals are covered with white ash.<\/li>\n<li><strong>Cook Chicken: <\/strong>Once your grill is heated, oil the grill grates and add the chicken. Grill the chicken about 2-3 minutes on each side, or until browned and the internal temperature reaches 165\u00b0F (74\u00b0C). Because the cutlets are thin, they will cook quickly. Be careful not to overcook them, as chicken can become dry if cooked too long.<\/li>\n<li><strong>Rest and Serve: <\/strong>Once cooked, let the chicken rest for a few minutes before serving. This allows the juices to redistribute throughout the chicken, making it more tender and flavorful.<\/li>\n<\/ol>\n<h2 class=\"wp-block-heading\">What To Serve with Grilled Chicken<\/h2>\n<p>You can serve grilled chicken with a side of creamy cucumber salad, grilled veggie towers, asparagus, broccoli, grilled zucchini, on top of a fresh salad, or in a sandwich or wrap. Here\u2019s some recipes that use grilled chicken breasts:<\/p>\n<div id=\"callout-box-block_a262b1a6c8194b69db470987933432b5\" class=\"callout-box-block callout-box-style-2\">\n<p><h3 class=\"callout-box-title\">How To Cut Chicken Breast Into Thin Cutlets<\/h3>\n<\/p>\n<div class=\"callout-box-content\">\n<p>Making thin chicken cutlets involves pounding the chicken to an even thickness. Here\u2019s a simple method:<\/p>\n<p><strong>What you\u2019ll need:<\/strong><\/p>\n<ul>\n<li>Boneless, skinless chicken breasts, about 8 ounces each<\/li>\n<li>Plastic wrap or a large zip-top bag<\/li>\n<li>A meat mallet, rolling pin, or heavy skillet<\/li>\n<li>A cutting board<\/li>\n<\/ul>\n<p><strong>Instructions:<\/strong><\/p>\n<ol>\n<li>Prep Your Chicken: Start with boneless, skinless chicken breasts. Trim any excess fat or connective tissue.<\/li>\n<li>Prepare the cutting board: Lay a piece of plastic wrap out on a cutting board. Place the butterflied chicken breast on the plastic wrap, then fold it over the top of the chicken. If you don\u2019t have plastic wrap, you can also place the chicken inside a zip-top bag with the top open (so air can escape).<\/li>\n<li>Pound the Chicken: Using a meat mallet, a rolling pin, or the bottom of a heavy skillet, gently pound the chicken breast to an even thickness. Start from the middle and work your way out. You\u2019re aiming for a thickness of about 1\/4 inch.<\/li>\n<li>Prepare for Cooking: Now your chicken cutlets are ready to season and cook. Because they\u2019re thin, they\u2019ll cook quickly \u2014 just a few minutes per side in a skillet or grill over medium heat.<\/li>\n<\/ol>\n<p>Remember, always handle raw chicken with care to avoid cross-contamination, and clean all surfaces and utensils well after they have come into contact with raw chicken.<\/p>\n<\/div>\n<\/div>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"This easy, thin sliced grilled chicken breast recipe comes out so juicy and flavorful, perfect over salads, sandwiches, a wrap or to meal prep for the week. #chickenbreast #grilledchicken #grilling #dinner #healthyrecipes #highprotein #mealprep\" data-pin-title=\"Grilled Chicken Breast\" alt=\"chicken breast in marinade\" class=\"wp-image-104696\"  data-lazy- src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/05\/1685433219_40_How-To-Make-Perfect-The-Best-Grilled-Chicken-Breast.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"This easy, thin sliced grilled chicken breast recipe comes out so juicy and flavorful, perfect over salads, sandwiches, a wrap or to meal prep for the week. #chickenbreast #grilledchicken #grilling #dinner #healthyrecipes #highprotein #mealprep\" data-pin-title=\"Grilled Chicken Breast\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/05\/1685433219_40_How-To-Make-Perfect-The-Best-Grilled-Chicken-Breast.jpg\" alt=\"chicken breast in marinade\" class=\"wp-image-104696\"  \/><\/noscript><\/figure>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"This easy, thin sliced grilled chicken breast recipe comes out so juicy and flavorful, perfect over salads, sandwiches, a wrap or to meal prep for the week. #chickenbreast #grilledchicken #grilling #dinner #healthyrecipes #highprotein #mealprep\" data-pin-title=\"Grilled Chicken Breast\" alt=\"chicken breast on grill\" class=\"wp-image-104698\"  data-lazy- src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/05\/1685433219_383_How-To-Make-Perfect-The-Best-Grilled-Chicken-Breast.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"This easy, thin sliced grilled chicken breast recipe comes out so juicy and flavorful, perfect over salads, sandwiches, a wrap or to meal prep for the week. #chickenbreast #grilledchicken #grilling #dinner #healthyrecipes #highprotein #mealprep\" data-pin-title=\"Grilled Chicken Breast\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/05\/1685433219_383_How-To-Make-Perfect-The-Best-Grilled-Chicken-Breast.jpg\" alt=\"chicken breast on grill\" class=\"wp-image-104698\"  \/><\/noscript><\/figure>\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"This easy, thin sliced grilled chicken breast recipe comes out so juicy and flavorful, perfect over salads, sandwiches, a wrap or to meal prep for the week. #chickenbreast #grilledchicken #grilling #dinner #healthyrecipes #highprotein #mealprep\" data-pin-title=\"Grilled Chicken Breasts\" alt=\"Grilled Chicken Breasts with salad\" class=\"wp-image-104692\"  data-lazy- src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/05\/1685433219_933_How-To-Make-Perfect-The-Best-Grilled-Chicken-Breast.jpg\"\/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1800\" data-pin-description=\"This easy, thin sliced grilled chicken breast recipe comes out so juicy and flavorful, perfect over salads, sandwiches, a wrap or to meal prep for the week. #chickenbreast #grilledchicken #grilling #dinner #healthyrecipes #highprotein #mealprep\" data-pin-title=\"Grilled Chicken Breasts\" src=\"https:\/\/ultimatehealthreport.com\/wp-content\/uploads\/2023\/05\/1685433219_933_How-To-Make-Perfect-The-Best-Grilled-Chicken-Breast.jpg\" alt=\"Grilled Chicken Breasts with salad\" class=\"wp-image-104692\"  \/><\/noscript><\/figure>\n<h2 class=\"wp-block-heading\">More Grilled Chicken Recipes<\/h2>\n<div id=\"wprm-recipe-container-104029\" class=\"wprm-recipe-container\" data-recipe-id=\"104029\" data-servings=\"0\">\n<div class=\"wprm-recipe wprm-recipe-template-skinnytaste-card\">\n<div class=\"wprm-cooktimes-wrap\">\n<span class=\"webicon-clock\"\/><\/p>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-separate wprm-block-text-bold\" style=\"\">\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep: <\/span><span class=\"wprm-recipe-time wprm-block-text-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook: <\/span><span class=\"wprm-recipe-time wprm-block-text-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">6<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-custom-time-label\">Marinate Time: <\/span><span class=\"wprm-recipe-time wprm-block-text-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-custom_time wprm-recipe-custom_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-custom_time-unit wprm-recipe-custom_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/p>\n<p><span class=\"wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label\">Total: <\/span><span class=\"wprm-recipe-time wprm-block-text-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">41<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-instructions-container wprm-recipe-104029-instructions-container wprm-block-text-normal\" data-recipe=\"104029\">\n<div class=\"wprm-recipe-instruction-group\">\n<ul class=\"wprm-advanced-list wprm-advanced-list-reset wprm-advanced-list-1313 wprm-recipe-instructions\">\n<li id=\"wprm-recipe-104029-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p><span style=\"display: block;\"><strong>Prepare the Chicken:<\/strong> Start with your thin chicken cutlets. If you haven&#8217;t already, follow the instructions above to pound your chicken to an even thickness of about 1\/4 inch.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-104029-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p><span style=\"display: block;\"><strong>Marinate the Chicken:<\/strong> Combine olive oil, garlic, dried herbs and vinegar in a large deep shallow dish. Season chicken on both sides with salt and black pepper then add to the marinade.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-104029-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p>Make sure they\u2019re evenly coated then, cover and marinate at least 30 minutes, but preferably up to 2 hours for better flavor. Or as long as overnight.<\/p>\n<\/li>\n<li id=\"wprm-recipe-104029-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p><span style=\"display: block;\"><strong>Preheat Your Grill:<\/strong> Heat your grill or grill pan to medium-high heat. If you&#8217;re using a charcoal grill, wait until the coals are covered with white ash.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-104029-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p><span style=\"display: block;\"><strong>Grill the Chicken:<\/strong> Once your grill is heated, oil the grates and add the chicken cutlets. Grill the chicken for about 2-3 minutes on each side, or until browned and the internal temperature reaches 165\u00b0F (74\u00b0C). Because the cutlets are thin, they will cook quickly. Be careful not to overcook them, as chicken can become dry if cooked too long.<\/span><\/p>\n<\/li>\n<li id=\"wprm-recipe-104029-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: none;\">\n<p><span style=\"display: block;\"><strong>Rest and Serve:<\/strong> Once cooked, let the chicken rest for a few minutes before serving. This allows the juices to redistribute throughout the chicken, making it more tender and flavorful.<\/span><\/p>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<div class=\"wprm-recipe-last-step\">\n<div class=\"wprm-recipe-last-step-content\">\n<h4>Last Step:<\/h4>\n<p> Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.<\/p><\/div>\n<\/div>\n<p><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-serving_size\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Serving: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">pieces<\/span><\/span><span style=\"color: #333333\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-calories\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Calories: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">339<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">kcal<\/span><\/span><span style=\"color: #333333\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-carbohydrates\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Carbohydrates: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">1.5<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #333333\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-protein\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Protein: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">51<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #333333\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">12.5<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #333333\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-saturated_fat\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Saturated Fat: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">2<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><span style=\"color: #333333\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-cholesterol\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Cholesterol: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">165.5<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #333333\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-sodium\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Sodium: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">523.5<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">mg<\/span><\/span><span style=\"color: #333333\">, <\/span><span class=\"wprm-nutrition-label-text-nutrition-container wprm-nutrition-label-text-nutrition-container-fiber\"><span class=\"wprm-nutrition-label-text-nutrition-label  wprm-block-text-normal\" style=\"color: #333333\">Fiber: <\/span><span class=\"wprm-nutrition-label-text-nutrition-value\" style=\"color: #333333\">0.5<\/span> <span class=\"wprm-nutrition-label-text-nutrition-unit\" style=\"color: #333333\">g<\/span><\/span><\/p>\n<\/div>\n<\/div>\n<\/div>\n<p><br \/>\n<br \/><a href=\"https:\/\/www.skinnytaste.com\/grilled-chicken-breast\/\" target=\"_blank\" rel=\"noopener\">Source link <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>This post may contain affiliate links. Read my disclosure policy. This is my go-to grilled chicken breast recipe, it comes out so juicy and flavorful, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":13458,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[18],"tags":[],"_links":{"self":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/13457"}],"collection":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/comments?post=13457"}],"version-history":[{"count":0,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/13457\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media\/13458"}],"wp:attachment":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media?parent=13457"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/categories?post=13457"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/tags?post=13457"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}