{"id":13517,"date":"2023-06-03T02:38:58","date_gmt":"2023-06-03T02:38:58","guid":{"rendered":"https:\/\/ultimatehealthreport.com\/new-and-noteworthy-what-i-read-this-week-edition-224\/"},"modified":"2023-06-03T02:38:58","modified_gmt":"2023-06-03T02:38:58","slug":"new-and-noteworthy-what-i-read-this-week-edition-224","status":"publish","type":"post","link":"https:\/\/ultimatehealthreport.com\/new-and-noteworthy-what-i-read-this-week-edition-224\/","title":{"rendered":"New and Noteworthy: What I Read This Week\u2014Edition 224"},"content":{"rendered":"


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Research of the Week<\/strong><\/h4>\n

Being a morning person is strongly linked to greater life satisfaction..<\/p>\n

The paleo diet of Siberia and Eastern Europe: meat and freshwater fish.<\/p>\n

New genetic variants related to Alzheimer\u2019s found in Ashkenazi Jews.<\/p>\n

Mob grazing research.<\/p>\n

Epidemiology<\/a>.<\/p>\n

New Primal Kitchen Podcasts<\/h4>\n

Primal Health Coach Radio: Adrien Paczosa<\/p>\n

Primal Kitchen Podcast: Getting to the Heart of Your Stress with Dr. Dave Rabin<\/p>\n

Media, Schmedia<\/h4>\n

Vending machine eggs. What a great idea.<\/p>\n

It\u2019s been an extremely embarrassing decade for lab grown meat.<\/p>\n

Interesting Blog Posts<\/h4>\n

Changing attitudes about public nudity in Germany.<\/p>\n

Great multisport athletes.<\/p>\n

Social Notes<\/h4>\n

Strong<\/a>.<\/p>\n

Everything Else<\/h4>\n

Docuseries about carnivore.<\/p>\n

Things I\u2019m Up to and Interested In<\/h4>\n

Hard truth: We often train our former selves, not current selves<\/a>.<\/p>\n

Interesting paper: Does the shingles vaccine reduce the risk of dementia?<\/p>\n

Important: Walking.<\/p>\n

There are no free lunches: Semaglutide side effects<\/a>.<\/p>\n

Interesting: Are we running out of exhaustible resources?<\/p>\n

Question I\u2019m Asking<\/h4>\n

Are you training (and feeding\/treating\/etc.) who you are or who you used to be?<\/p>\n

Recipe Corner<\/h4>\n

Time Capsule<\/h4>\n

One year ago (May 27 \u2013 Jun 2)<\/p>\n

Comment of the Week<\/h4>\n
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\u201cPlacebos: As kids in the 80s, whenever we complained about a stomach ache and asked to stay home from school, our mom would give us some \u201cmedicine\u201d to calm our stomachs. It was 2% milk with a bit of sugar and green food colouring. It worked like a charm.<\/span>\u201c<\/span><\/p>\n

-Yep.<\/p>\n<\/blockquote>\n

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\"Primal<\/div>\n

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\nAbout the Author<\/span>
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Mark Sisson is the founder of Mark\u2019s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times<\/em> bestselling author of The Keto Reset Diet<\/em>. His latest book is Keto for Life<\/em>, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint<\/em>, which was credited with turbocharging the growth of the primal\/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal\/paleo, keto, and Whole30-friendly kitchen staples.<\/p>\n<\/div>\n<\/div>\n<\/div>\n

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