{"id":1406,"date":"2021-08-25T21:07:19","date_gmt":"2021-08-25T21:07:19","guid":{"rendered":"https:\/\/ultimatehealthreport.com\/7-super-easy-and-healthy-grab-and-go-meals\/"},"modified":"2021-08-25T21:07:19","modified_gmt":"2021-08-25T21:07:19","slug":"7-super-easy-and-healthy-grab-and-go-meals","status":"publish","type":"post","link":"https:\/\/ultimatehealthreport.com\/7-super-easy-and-healthy-grab-and-go-meals\/","title":{"rendered":"7 Super Easy and Healthy Grab and Go Meals!"},"content":{"rendered":"


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Our best healthy dinner ideas for meals on the go<\/h3>\n

Grab and Go meals are what we all need when carpooling from after school activities, sports, meetings, etc. But I know what you\u2019re thinking\u2026 grab and go meals, as in packaged meals? No, HEALTHY grab and go meals as in REAL food based meals that you can literally prep the day of or weekend before. Then all you have to do is GRAB them (or store in a cooler) and GO on your merry way. You can feel\u00a0good about your healthy food choices and feeding your active family.<\/p>\n

To qualify for the category of \u201cgrab and go\u201d it literally has to fit in your hand, and not require utensils or plates. We\u2019ve narrowed it down to our favorite grab and go dinner ideas to keep you moving without sacrificing nutrition or flavor!<\/p>\n

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<\/figure>\n<\/div>\n

Now that deserves a high five!<\/p>\n

Let\u2019s jump the recipes so you can grab them and go make! Sound good?<\/p>\n

1) Sandwiches<\/h2>\n
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\"veggie<\/figure>\n<\/div>\n

Packed with veggies and protein, sandwiches are the perfect, \u201con the go\u201d dinner!\u00a0 Our kids love:<\/p>\n

2) Hand Pies or Calzones<\/h2>\n

Hand pies are popular, delicious, and easy for kids to eat! And the best part? You can stuff pretty much anything in them!<\/p>\n

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\"broccoli<\/figure>\n<\/div>\n

A few of our favorite are:<\/p>\n

3) Quesadillas<\/h2>\n
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\"broccoli<\/figure>\n<\/div>\n

Whether you roll them up, or eat them flat, quesadillas are easy for kids to take in the car or on the go. Some of our favorites are:<\/p>\n

4) Chicken fingers or tenders<\/h2>\n
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\"chicken<\/figure>\n<\/div>\n

Made popular by fast food restaurants, chicken fingers are a kids favorite! Some of our favorite recipes include<\/p>\n

5) Wraps or Burritos!<\/h2>\n

Veggie Burritos To Go!<\/strong><\/h4>\n

A healthy grab and go meal that\u2019s packed with good nutrition and lots of flavors. Perfect for carpool meals or a quick dinner after sporting event!<\/p>\n

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\"rice<\/figure>\n<\/div>\n

6) Pizza<\/h2>\n
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\"pita<\/figure>\n<\/div>\n

What kid hasn\u2019t eaten pizza without a plate or utensils?\u00a0 Pizza, although it can be messy, really is a kids favorite dinner idea!\u00a0\u00a0<\/strong>A few pizza recipes we like include:<\/p>\n

7) Falafel<\/h2>\n

Falafel is the vegetarian version of chicken nuggets or mini meat loaves!<\/p>\n

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\"falafel<\/figure>\n<\/div>\n

Comfort food made healthy and portable! Add a baggie of fruit or veggies and you have the perfect hand-held meal on the go.<\/p>\n

For those nights where you need something fast and easy, check out our calendar of 30 Last Minute Dinner Ideas<\/strong>\u2013 one for every single day of the week!<\/p>\n

What\u2019s your favorite healthy grab and go meal?<\/strong><\/p>\n

\u00a0<\/p>\n

<\/div>\n


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Our best healthy dinner ideas for meals on the go Grab and Go meals are what we all need when carpooling from after school activities, […]<\/p>\n","protected":false},"author":1,"featured_media":1407,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mi_skip_tracking":false,"footnotes":""},"categories":[18],"tags":[],"_links":{"self":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/1406"}],"collection":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/comments?post=1406"}],"version-history":[{"count":0,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/posts\/1406\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media\/1407"}],"wp:attachment":[{"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/media?parent=1406"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/categories?post=1406"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ultimatehealthreport.com\/wp-json\/wp\/v2\/tags?post=1406"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}