{"id":1470,"date":"2021-08-27T23:45:13","date_gmt":"2021-08-27T23:45:13","guid":{"rendered":"https:\/\/ultimatehealthreport.com\/new-and-noteworthy-what-i-read-this-week-edition-144\/"},"modified":"2021-08-27T23:45:13","modified_gmt":"2021-08-27T23:45:13","slug":"new-and-noteworthy-what-i-read-this-week-edition-144","status":"publish","type":"post","link":"https:\/\/ultimatehealthreport.com\/new-and-noteworthy-what-i-read-this-week-edition-144\/","title":{"rendered":"New and Noteworthy: What I Read This Week \u2014 Edition 144"},"content":{"rendered":"


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Research of the Week<\/strong><\/p>\n

Asymptomatic COVID cases aren\u2019t very contagious, and if they do infect others, those infections are more likely to be asymptomatic too.<\/p>\n

The more time you spend outdoors in natural light, the happier you\u2019ll be.<\/p>\n

Single dose intranasal vaccine works well against COVID in mice.<\/p>\n

Control that blood glucose, folks.<\/p>\n

New Primal Blueprint Podcasts<\/h4>\n

Episode 515: Darryl Bosshardt: Host Elle Russ chats with Darryl Bosshardt of Redmond Salt fame.<\/p>\n

Health Coach Radio: Jill Coleman on why you need to get into the trenches with your clients.<\/p>\n

Media, Schmedia<\/h4>\n

People need nature.<\/p>\n

A simple proposal: Reduce sugar, reduce disease.<\/p>\n

Interesting Blog Posts<\/h4>\n

The invention of Crisco was a disaster for the human race.<\/p>\n

How Indian vegetarians can get more protein.<\/p>\n

\u00a0<\/p>\n

Social Notes<\/h4>\n

Interesting<\/a>.<\/p>\n

Don\u2019t negotiate everything.<\/p>\n

Everything Else<\/h4>\n

The math behind muscle building.<\/p>\n

Meditation boosts the ego<\/a>.<\/p>\n

Things I\u2019m Up to and Interested In<\/h4>\n

I agree: Raw onions are incredible.<\/p>\n

Good news for people who recovered from COVID (like me): Natural infection confers strong, long-lasting immunity.<\/p>\n

Great article about our nomadic past: Would you swipe right on a steppe-brother?<\/p>\n

Good news for kids: The delta variant is no more severe than the last one.<\/p>\n

Interesting site and service: Offering facial reconstructions of ancient skull remains.<\/p>\n

Question I\u2019m Asking<\/h4>\n

Have you had COVID?<\/p>\n

Recipe Corner<\/h4>\n

Time Capsule<\/h4>\n

One year ago (Aug 21 \u2013 Aug 27)<\/p>\n

Comment of the Week<\/h4>\n
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\u201cI try to work as little as possible.\u201d<\/p>\n

-Solid approach, Hate_me.<\/p>\n<\/blockquote>\n

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\nAbout the Author<\/span>
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Mark Sisson is the founder of Mark\u2019s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times<\/em> bestselling author of The Keto Reset Diet<\/em>. His latest book is Keto for Life<\/em>, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint<\/em>, which was credited with turbocharging the growth of the primal\/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal\/paleo, keto, and Whole30-friendly kitchen staples.<\/p>\n<\/div>\n<\/div>\n<\/div>\n